|  全馬 | 04:47:15 | 06:48/km | 第5馬| 官方成績 | | 日期 | 2017-12-10 | | 成績 | 04:47:15 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'16" (+01'02") | 01:02'01" | | 00:30'45" (+00'31") | | 00:32'22" (+02'08") | 01:02'36" (+00'35") | | 00:30'14" | | 00:31'07" (+00'53") | 01:02'31" (+00'30") | | 00:31'24" (+01'10") | | 00:34'49" (+04'35") | 01:15'42" (+13'41") | | 00:40'53" (+10'39") | |
日期: 2017-12-10 06:30 - 地點: 路竹高中 - 天氣: 涼爽 - 卡路里: 2232 Cal - 總步數: 46804 - 平均步頻: 162 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'14" (+00'34") | 1002 / 1002 | 181 / 88 | | 2 | | 06'11" (+00'31") | 1008 / 2011 | 184 / 87 | | 3 | | 06'35" (+00'55") | 1005 / 3017 | 179 / 84 | | 4 | | 06'04" (+00'24") | 1002 / 4019 | 185 / 88 | | 5 | | 06'02" (+00'22") | 1007 / 5026 | 183 / 90 |
| 6 | | 06'13" (+00'33") | 1005 / 6031 | 176 / 90 | | 7 | | 06'05" (+00'25") | 1008 / 7040 | 183 / 89 | | 8 | | 05'58" (+00'18") | 1007 / 8048 | 183 / 91 | | 9 | | 06'18" (+00'38") | 1002 / 9050 | 175 / 90 | | 10 | | 06'01" (+00'21") | 1001 / 10052 | 184 / 90 | | 11 | | 06'42" (+01'02") | 1000 / 11052 | 169 / 88 | | 12 | | 06'12" (+00'32") | 1009 / 12061 | 181 / 88 | | 13 | | 06'15" (+00'35") | 1010 / 13072 | 181 / 88 | | 14 | | 07'09" (+01'29") | 1003 / 14075 | 159 / 87 | | 15 | | 05'53" (+00'13") | 1003 / 15079 | 181 / 93 | | 16 | | 06'17" (+00'37") | 1006 / 16086 | 167 / 94 | | 17 | | 05'54" (+00'14") | 1006 / 17092 | 188 / 89 | | 18 | | 06'01" (+00'21") | 1001 / 18093 | 180 / 91 | | 19 | | 06'14" (+00'34") | 1005 / 19098 | 167 / 95 | | 20 | | 05'40" | 1007 / 20106 | 189 / 92 | | 21 | | 05'59" (+00'19") | 1000 / 21107 | 186 / 89 | | 22 | | 06'06" (+00'26") | 1008 / 22115 | 184 / 88 | | 23 | | 06'38" (+00'58") | 1002 / 23118 | 163 / 91 | | 24 | | 06'13" (+00'33") | 1006 / 24124 | 173 / 92 | | 25 | | 06'00" (+00'20") | 1001 / 25125 | 178 / 93 | | 26 | | 06'35" (+00'55") | 1006 / 26131 | 166 / 91 | | 27 | | 05'54" (+00'14") | 1001 / 27133 | 186 / 90 | | 28 | | 06'06" (+00'26") | 1009 / 28142 | 187 / 87 | | 29 | | 06'26" (+00'46") | 1006 / 29149 | 166 / 93 | | 30 | | 06'14" (+00'34") | 1002 / 30151 | 188 / 85 | | 31 | | 07'03" (+01'23") | 1000 / 31152 | 155 / 90 | | 32 | | 06'39" (+00'59") | 1002 / 32154 | 164 / 90 | | 33 | | 06'29" (+00'49") | 1010 / 33164 | 174 / 88 | | 34 | | 06'32" (+00'52") | 1008 / 34172 | 168 / 90 | | 35 | | 07'55" (+02'15") | 1008 / 35180 | 151 / 83 | | 36 | | 07'03" (+01'23") | 1002 / 36183 | 160 / 87 | | 37 | | 10'11" (+04'31") | 1006 / 37189 | 75 / 129 | | 38 | | 08'36" (+02'56") | 1002 / 38191 | 98 / 117 | | 39 | | 07'34" (+01'54") | 1002 / 39194 | 121 / 108 | | 40 | | 07'15" (+01'35") | 1004 / 40198 | 113 / 121 | | 41 | | 07'14" (+01'34") | 1002 / 41201 | 110 / 124 | | 42 | | 06'44" (+01'04") | 1001 / 42202 | 123 / 120 | | 43 | | 05'58" (+00'18") | 1007 / 43210 | 148 / 112 |
賽前宣言: 加油 賽後評分: 補給不錯，但運動時，我不喜歡喝有汽的飲料，如:啤酒 給 4 星  12月累積里程 : 58.55 km  Hero XXX 累積 : 462.2 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'16" | 00:06'16" | | 2 | 06'12" | 00:12'28" | | 3 | 06'38" | 00:19'06" | | 4 | 06'08" | 00:25'14" | | 5 | 06'02" | 00:31'16" | | 6 | 06'15" | 00:37'31" | | 7 | 06'05" | 00:43'36" | | 8 | 06'02" | 00:49'38" | | 9 | 06'21" | 00:55'59" | | 10 | 06'02" | 01:02'01" | | 11 | 06'44" | 01:08'45" | | 12 | 06'11" | 01:14'56" | | 13 | 06'17" | 01:21'13" | | 14 | 07'15" | 01:28'28" | | 15 | 05'55" | 01:34'23" | | 16 | 06'20" | 01:40'43" | | 17 | 05'54" | 01:46'37" | | 18 | 06'04" | 01:52'41" | | 19 | 06'14" | 01:58'55" | | 20 | 05'42" | 02:04'37" | | 21 | 06'01" | 02:10'38" | | 22 | 06'08" | 02:16'46" | | 23 | 06'41" | 02:23'27" | | 24 | 06'13" | 02:29'40" | | 25 | 06'04" | 02:35'44" | | 26 | 06'35" | 02:42'19" | | 27 | 05'57" | 02:48'16" | | 28 | 06'07" | 02:54'23" | | 29 | 06'29" | 03:00'52" | | 30 | 06'16" | 03:07'08" | | 31 | 07'04" | 03:14'12" | | 32 | 06'39" | 03:20'51" | | 33 | 06'31" | 03:27'22" | | 34 | 06'37" | 03:33'59" | | 35 | 07'58" | 03:41'57" | | 36 | 07'08" | 03:49'05" | | 37 | 10'12" | 03:59'17" | | 38 | 08'42" | 04:07'59" | | 39 | 07'34" | 04:15'33" | | 40 | 07'17" | 04:22'50" | | 41 | 07'19" | 04:30'09" | | 42 | 06'45" | 04:36'54" | | 43 | 05'55" | 04:42'49" | | 43.6 | 06'55" | 04:47'15" |
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