全馬 | 04:04:22 | 05:47/km | 第12馬官方成績 |
日期 | 2017-12-09 |
成績 | 04:04:22 |
總名次 | 75 / 496 |
分組名次 | 26 / 189 |
平均速度 | 05:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'33" (+00'33") | 00:56'48" (+01'06") |
| 00:29'15" (+02'15") |
| 00:28'42" (+01'42") | 00:55'42" |
| 00:27'00" |
| 00:28'36" (+01'36") | 00:57'54" (+02'12") |
| 00:29'18" (+02'18") |
| 00:28'45" (+01'45") | 00:58'39" (+02'57") |
| 00:29'54" (+02'54") |
|
日期: 2017-12-09 06:06 - 總爬升: 183 m - 地點: 高雄世運主場館 - 天氣: 陰涼 - 卡路里: 2506 Cal - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(27)
實際里程超過42.195K的全馬距離。
我自己的國內馬PB。
賽前宣言: 第一場高雄全馬,開心完賽!
賽後評分: 真誠而樸實的賽事,沒有譁眾取寵的補給,
里程與路線標示很清楚,而且賽道上不時驚喜連連。
很喜歡這場賽事,唯一的缺點是需要停下來等紅綠燈。
給 4 星 12月累積里程 : 133.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'30" | 00:11'03" |
3 | 05'21" | 00:16'24" |
4 | 05'33" | 00:21'57" |
5 | 05'36" | 00:27'33" |
6 | 05'42" | 00:33'15" |
7 | 05'36" | 00:38'51" |
8 | 05'33" | 00:44'24" |
9 | 05'48" | 00:50'12" |
10 | 06'36" | 00:56'48" |
11 | 05'39" | 01:02'27" |
12 | 05'54" | 01:08'21" |
13 | 05'45" | 01:14'06" |
14 | 05'30" | 01:19'36" |
15 | 05'54" | 01:25'30" |
16 | 05'33" | 01:31'03" |
17 | 05'27" | 01:36'30" |
18 | 05'24" | 01:41'54" |
19 | 05'03" | 01:46'57" |
20 | 05'33" | 01:52'30" |
21 | 05'36" | 01:58'06" |
22 | 05'57" | 02:04'03" |
23 | 05'36" | 02:09'39" |
24 | 05'39" | 02:15'18" |
25 | 05'48" | 02:21'06" |
26 | 05'51" | 02:26'57" |
27 | 05'39" | 02:32'36" |
28 | 05'45" | 02:38'21" |
29 | 06'51" | 02:45'12" |
30 | 05'12" | 02:50'24" |
31 | 06'00" | 02:56'24" |
32 | 05'30" | 03:01'54" |
33 | 05'39" | 03:07'33" |
34 | 05'51" | 03:13'24" |
35 | 05'45" | 03:19'09" |
36 | 05'57" | 03:25'06" |
37 | 05'45" | 03:30'51" |
38 | 05'57" | 03:36'48" |
39 | 06'06" | 03:42'54" |
40 | 06'09" | 03:49'03" |
41 | 06'45" | 03:55'48" |
42 | 05'54" | 04:01'42" |
42.5 | 05'46" | 04:04'27" |