10.3 km | 00:53:27 | 05:10/km日期: 2013-12-27 21:55 - 地點: 錦和運動公園 - 天氣: 冷 - 卡路里: 774 Cal - 溫度: 11°C - 濕度: 68%
Pace: 04'54" / 05'14" / 05'20" / 05'14" / 04'44" / 05'16" / 05'24" / 05'26" / 05'15" / 04'47" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'39" (+00'24") | 397 / 397 |
| 2 | | 04'55" (+00'40") | 423 / 820 |
| 3 | | 05'06" (+00'51") | 414 / 1234 |
| 4 | | 05'16" (+01'01") | 426 / 1660 |
| 5 | | 05'20" (+01'05") | 411 / 2072 |
| 6 | | 05'20" (+01'05") | 406 / 2478 |
| 7 | | 05'17" (+01'02") | 415 / 2894 |
| 8 | | 05'19" (+01'04") | 410 / 3304 |
| 9 | | 05'19" (+01'04") | 410 / 3714 |
| 10 | | 04'57" (+00'42") | 417 / 4132 |
| 11 | | 04'41" (+00'26") | 419 / 4551 |
| 12 | | 04'44" (+00'29") | 421 / 4973 |
| 13 | | 05'10" (+00'55") | 415 / 5388 |
| 14 | | 05'20" (+01'05") | 414 / 5802 |
| 15 | | 05'25" (+01'10") | 412 / 6215 |
| 16 | | 05'22" (+01'07") | 418 / 6633 |
| 17 | | 05'22" (+01'07") | 418 / 7052 |
| 18 | | 05'30" (+01'15") | 408 / 7461 |
| 19 | | 05'22" (+01'07") | 412 / 7873 |
| 20 | | 05'19" (+01'04") | 422 / 8295 |
| 21 | | 05'16" (+01'01") | 410 / 8706 |
| 22 | | 05'08" (+00'53") | 417 / 9124 |
| 23 | | 04'47" (+00'32") | 417 / 9541 |
| 24 | | 04'43" (+00'28") | 416 / 9958 |
| 25 | | 04'22" (+00'07") | 403 / 10362 |
| 26 | | 04'15" | 43 / 10405 |
12月累積里程 :
120.69 km 
Adidas Adizero Feather 2 累積 :
3852.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'14" | 00:10'08" |
| 3 | 05'20" | 00:15'28" |
| 4 | 05'14" | 00:20'42" |
| 5 | 04'44" | 00:25'26" |
| 6 | 05'16" | 00:30'42" |
| 7 | 05'24" | 00:36'06" |
| 8 | 05'26" | 00:41'32" |
| 9 | 05'15" | 00:46'47" |
| 10 | 04'47" | 00:51'34" |
| 10.3 | 05'53" | 00:53'27" |
展開計圈分析
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