恭喜破PB
全馬 | 06:04:00 | 08:37/km | 第2馬| 官方成績 |
| 日期 | 2017-12-03 |
| 成績 | 06:04:00 |
| 總名次 | 14062 / - |
| 分組名次 | - / - |
| 平均速度 | 08:37/km |
劉妍均
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:38'28" (+04'23") | 01:12'33" (+00'39") |
| 00:34'05" |
| 00:35'06" (+01'01") | 01:11'54" |
| 00:36'48" (+02'43") |
| 00:39'56" (+05'51") | 01:29'49" (+17'55") |
| 00:49'53" (+15'48") |
| 00:50'55" (+16'50") | 01:40'05" (+28'11") |
| 00:49'10" (+15'05") |
|
日期: 2017-12-03 08:00 - 總爬升: 458 m - 地點: NAHA - 天氣: 陰晴雨 - 卡路里: 1876 Cal - 平均步頻: 156
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'43" (+06'35") | 1000 / 1000 |
| 2 | | 06'10" (+00'02") | 1000 / 2000 |
| 3 | | 06'40" (+00'32") | 1000 / 3000 |
| 4 | | 06'08" | 1000 / 4000 |
| 5 | | 06'45" (+00'37") | 1000 / 5000 |
| 6 | | 06'43" (+00'35") | 1000 / 6000 |
| 7 | | 07'14" (+01'06") | 1000 / 7000 |
| 8 | | 06'25" (+00'17") | 1000 / 8000 |
| 9 | | 06'55" (+00'47") | 1000 / 9000 |
| 10 | | 06'45" (+00'37") | 1000 / 10000 |
| 11 | | 06'47" (+00'39") | 1000 / 11000 |
| 12 | | 07'03" (+00'55") | 1000 / 12000 |
| 13 | | 07'17" (+01'09") | 1000 / 13000 |
| 14 | | 07'06" (+00'58") | 1000 / 14000 |
| 15 | | 06'52" (+00'44") | 1000 / 15000 |
| 16 | | 07'26" (+01'18") | 1000 / 16000 |
| 17 | | 06'29" (+00'21") | 1000 / 17000 |
| 18 | | 07'12" (+01'04") | 1000 / 18000 |
| 19 | | 07'29" (+01'21") | 1000 / 19000 |
| 20 | | 08'09" (+02'01") | 1000 / 20000 |
| 21 | | 08'08" (+02'00") | 1000 / 21000 |
| 22 | | 07'02" (+00'54") | 1000 / 22000 |
| 23 | | 08'14" (+02'06") | 1000 / 23000 |
| 24 | | 07'16" (+01'08") | 1000 / 24000 |
| 25 | | 09'15" (+03'07") | 1000 / 25000 |
| 26 | | 10'06" (+03'58") | 1000 / 26000 |
| 27 | | 09'52" (+03'44") | 1000 / 27000 |
| 28 | | 10'04" (+03'56") | 1000 / 28000 |
| 29 | | 09'55" (+03'47") | 1000 / 29000 |
| 30 | | 09'54" (+03'46") | 1000 / 30000 |
| 31 | | 10'21" (+04'13") | 1000 / 31000 |
| 32 | | 10'05" (+03'57") | 1000 / 32000 |
| 33 | | 10'03" (+03'55") | 1000 / 33000 |
| 34 | | 10'20" (+04'12") | 1000 / 34000 |
| 35 | | 10'04" (+03'56") | 1000 / 35000 |
| 36 | | 09'48" (+03'40") | 1000 / 36000 |
| 37 | | 10'09" (+04'01") | 1000 / 37000 |
| 38 | | 09'56" (+03'48") | 1000 / 38000 |
| 39 | | 08'46" (+02'38") | 1000 / 39000 |
| 40 | | 10'28" (+04'20") | 1000 / 40000 |
| 41 | | 10'21" (+04'13") | 1000 / 41000 |
| 42 | | 10'16" (+04'08") | 1000 / 42000 |
| 43 | | 08'59" (+02'51") | 1000 / 43000 |
一度以為自己再也不會報上全馬這名額
沒想到因愛旅遊不小心參加此行程
三分鐘熱度的我
對全馬跑量一向沒做足功課
還好有熱情的南琉球鄉民
及台灣跑者相互勉勵著
讓我完成了海外初馬
也帶點回憶至台灣
享受當下
體驗不同經驗
一直是我的目標
#生日前夕的禮物
#謝謝跑界前輩照顧
#那霸馬值得一去
#因為在g區，不小心又賺了一公里路
賽後評分: 民眾太熱情
人龍不斷
補給可外帶
下次我要帶大背包
給 5 星 
12月累積里程 : 98.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'43" | 00:12'43" |
| 2 | 06'10" | 00:18'53" |
| 3 | 06'41" | 00:25'34" |
| 4 | 06'08" | 00:31'42" |
| 5 | 06'46" | 00:38'28" |
| 6 | 06'44" | 00:45'12" |
| 7 | 07'15" | 00:52'27" |
| 8 | 06'25" | 00:58'52" |
| 9 | 06'55" | 01:05'47" |
| 10 | 06'46" | 01:12'33" |
| 11 | 06'47" | 01:19'20" |
| 12 | 07'03" | 01:26'23" |
| 13 | 07'17" | 01:33'40" |
| 14 | 07'07" | 01:40'47" |
| 15 | 06'52" | 01:47'39" |
| 16 | 07'27" | 01:55'06" |
| 17 | 06'37" | 02:01'43" |
| 18 | 07'05" | 02:08'48" |
| 19 | 07'30" | 02:16'18" |
| 20 | 08'09" | 02:24'27" |
| 21 | 08'08" | 02:32'35" |
| 22 | 07'02" | 02:39'37" |
| 23 | 08'15" | 02:47'52" |
| 24 | 07'16" | 02:55'08" |
| 25 | 09'15" | 03:04'23" |
| 26 | 10'07" | 03:14'30" |
| 27 | 09'52" | 03:24'22" |
| 28 | 10'07" | 03:34'29" |
| 29 | 09'53" | 03:44'22" |
| 30 | 09'54" | 03:54'16" |
| 31 | 10'21" | 04:04'37" |
| 32 | 10'05" | 04:14'42" |
| 33 | 10'04" | 04:24'46" |
| 34 | 10'20" | 04:35'06" |
| 35 | 10'05" | 04:45'11" |
| 36 | 09'49" | 04:55'00" |
| 37 | 10'09" | 05:05'09" |
| 38 | 09'57" | 05:15'06" |
| 39 | 08'55" | 05:24'01" |
| 40 | 10'20" | 05:34'21" |
| 41 | 10'22" | 05:44'43" |
| 42 | 10'16" | 05:54'59" |
| 43 | 09'00" | 06:03'59" |
| 43.1 | 06'38" | 06:04'40" |
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