10.1 km | 00:57:57 | 05:45/km日期: 2017-12-07 19:07 - 卡路里: 498 Cal - 總步數: 11296 - 平均步頻: 194 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(20)
Pace: 06'07" / 05'36" / 05'33" / 05'50" / 05'48" / 05'45" / 05'45" / 05'46" / 05'34" / 05'41" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'33") | 1001 / 1001 | 194 / 84 |
2 | | 05'38" (+00'05") | 1002 / 2004 | 196 / 90 |
3 | | 05'33" | 1006 / 3011 | 196 / 91 |
4 | | 05'47" (+00'14") | 1008 / 4019 | 194 / 88 |
5 | | 05'48" (+00'15") | 1008 / 5027 | 194 / 88 |
6 | | 05'41" (+00'08") | 1004 / 6032 | 193 / 91 |
7 | | 05'43" (+00'10") | 1003 / 7035 | 193 / 90 |
8 | | 05'44" (+00'11") | 1001 / 8037 | 194 / 89 |
9 | | 05'34" (+00'01") | 1008 / 9045 | 197 / 90 |
10 | | 05'38" (+00'05") | 1000 / 10045 | 193 / 91 |
11 | | 06'14" (+00'41") | 69 / 10115 | 193 / 82 |
12月累積里程 : 226.59 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'36" | 00:11'43" |
3 | 05'33" | 00:17'16" |
4 | 05'50" | 00:23'06" |
5 | 05'48" | 00:28'54" |
6 | 05'45" | 00:34'39" |
7 | 05'45" | 00:40'24" |
8 | 05'46" | 00:46'10" |
9 | 05'34" | 00:51'44" |
10 | 05'41" | 00:57'25" |
10.1 | 07'41" | 00:57'57" |