7.4 km | 00:38:42 | 05:15/km日期: 2017-12-06 16:28 - 卡路里: 464 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 05'26" / 05'01" / 05'16" / 05'11" / 05'19" / 05'26" / 05'20" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'24") | 1000 / 1000 |
2 | | 05'01" | 1000 / 2000 |
3 | | 05'15" (+00'14") | 1000 / 3000 |
4 | | 05'10" (+00'09") | 1000 / 4000 |
5 | | 05'18" (+00'17") | 1000 / 5000 |
6 | | 05'26" (+00'25") | 1000 / 6000 |
7 | | 05'19" (+00'18") | 1000 / 7000 |
8 | | 04'46" | 362 / 7362 |
12月累積里程 :
202.89 km KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'01" | 00:10'27" |
3 | 05'16" | 00:15'43" |
4 | 05'11" | 00:20'54" |
5 | 05'19" | 00:26'13" |
6 | 05'26" | 00:31'39" |
7 | 05'20" | 00:36'59" |
7.4 | 04'46" | 00:38'43" |