20.6 km | 02:36:52 | 07:36/km日期: 2017-12-05 19:03 - 總爬升: 161 m - 卡路里: 1241 Cal - 溫度: 16°C - 濕度: 66% - PM2.5: 良好(24)
Pace: 07'06" / 07'22" / 07'45" / 07'22" / 07'05" / 07'01" / 06'37" / 06'19" / 06'54" / 09'00" / 07'17" / 07'04" / 14'00" / 08'23" / 07'11" / 06'30" / 06'18" / 06'06" / 07'54" / 08'41" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'59") | 988 / 988 |
2 | | 07'19" (+01'15") | 1006 / 1994 |
3 | | 07'48" (+01'44") | 1006 / 3001 |
4 | | 07'21" (+01'17") | 1000 / 4002 |
5 | | 07'04" (+01'00") | 1001 / 5003 |
6 | | 06'56" (+00'52") | 1010 / 6013 |
7 | | 06'41" (+00'37") | 1000 / 7014 |
8 | | 06'18" (+00'14") | 1000 / 8015 |
9 | | 07'00" (+00'56") | 1000 / 9015 |
10 | | 08'47" (+02'43") | 1012 / 10028 |
11 | | 07'15" (+01'11") | 1001 / 11029 |
12 | | 07'10" (+01'06") | 1005 / 12034 |
13 | | 14'02" (+07'58") | 996 / 13030 |
14 | | 08'19" (+02'15") | 1004 / 14035 |
15 | | 07'12" (+01'08") | 1012 / 15047 |
16 | | 06'30" (+00'26") | 998 / 16046 |
17 | | 06'13" (+00'09") | 996 / 17042 |
18 | | 06'04" | 1000 / 18043 |
19 | | 08'02" (+01'58") | 1003 / 19047 |
20 | | 08'38" (+02'34") | 1005 / 20053 |
21 | | 07'32" (+01'28") | 607 / 20660 |
12月累積里程 :
188.14 km ASICS Skysensor Glide 4 (wide) No2 累積 :
250.3 kmAndroid - asus ASUS_Z012DA 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 07'22" | 00:14'28" |
3 | 07'45" | 00:22'13" |
4 | 07'22" | 00:29'35" |
5 | 07'05" | 00:36'40" |
6 | 07'01" | 00:43'41" |
7 | 06'37" | 00:50'18" |
8 | 06'19" | 00:56'37" |
9 | 06'54" | 01:03'31" |
10 | 09'00" | 01:12'31" |
11 | 07'17" | 01:19'48" |
12 | 07'04" | 01:26'52" |
13 | 14'00" | 01:40'52" |
14 | 08'23" | 01:49'15" |
15 | 07'11" | 01:56'26" |
16 | 06'30" | 02:02'56" |
17 | 06'18" | 02:09'14" |
18 | 06'06" | 02:15'20" |
19 | 07'54" | 02:23'14" |
20 | 08'41" | 02:31'55" |
20.6 | 08'06" | 02:36'52" |