26.3 km | 02:21:35 | 05:23/km日期: 2013-12-26 17:22 - 地點: 興大運動場 - 天氣: 冷吱吱 - 卡路里: 1491 Cal - 溫度: 15°C - 濕度: 65%
Pace: 05'22" / 05'20" / 05'31" / 05'30" / 05'29" / 05'30" / 05'34" / 05'24" / 05'09" / 05'20" / 05'21" / 05'19" / 05'25" / 05'18" / 05'19" / 05'17" / 05'18" / 05'21" / 05'12" / 05'16" / 05'17" / 05'16" / 05'29" / 05'21" / 05'23" / 05'26" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'06") | 2022 / 2022 |
2 | | 05'30" (+00'16") | 2013 / 4036 |
3 | | 05'30" (+00'16") | 2014 / 6051 |
4 | | 05'28" (+00'14") | 2021 / 8072 |
5 | | 05'14" | 2017 / 10089 |
6 | | 05'19" (+00'05") | 2015 / 12105 |
7 | | 05'22" (+00'08") | 2014 / 14119 |
8 | | 05'17" (+00'03") | 2015 / 16134 |
9 | | 05'19" (+00'05") | 2021 / 18155 |
10 | | 05'14" | 2012 / 20168 |
11 | | 05'16" (+00'02") | 2011 / 22180 |
12 | | 05'25" (+00'11") | 2010 / 24190 |
13 | | 05'25" (+00'11") | 2017 / 26208 |
12月累積里程 :
328.18 km MIZUNO WAVE SPACER AR3 累積 :
1222.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'20" | 00:10'42" |
3 | 05'31" | 00:16'13" |
4 | 05'30" | 00:21'43" |
5 | 05'29" | 00:27'12" |
6 | 05'30" | 00:32'42" |
7 | 05'34" | 00:38'16" |
8 | 05'24" | 00:43'40" |
9 | 05'09" | 00:48'49" |
10 | 05'20" | 00:54'09" |
11 | 05'21" | 00:59'30" |
12 | 05'19" | 01:04'49" |
13 | 05'25" | 01:10'14" |
14 | 05'18" | 01:15'32" |
15 | 05'19" | 01:20'51" |
16 | 05'17" | 01:26'08" |
17 | 05'18" | 01:31'26" |
18 | 05'21" | 01:36'47" |
19 | 05'12" | 01:41'59" |
20 | 05'16" | 01:47'15" |
21 | 05'17" | 01:52'32" |
22 | 05'16" | 01:57'48" |
23 | 05'29" | 02:03'17" |
24 | 05'21" | 02:08'38" |
25 | 05'23" | 02:14'01" |
26 | 05'26" | 02:19'27" |
26.4 | 05'25" | 02:21'35" |