10.0 km | 00:44:30 | 04:27/km日期: 2017-12-05 04:35 - 總爬升: 102 m - 地點: 台中市大肚山：望高寮，遊園路 - 天氣: 晨 - 卡路里: 657 Cal - 溫度: 18°C - 濕度: 65% - PM2.5: 良好(20)
Pace: 04'59" / 04'39" / 04'22" / 05'06" / 04'29" / 04'12" / 04'13" / 04'06" / 04'18" / 04'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'53") | 985 / 985 |
| 2 | | 04'38" (+00'33") | 1004 / 1990 |
| 3 | | 04'18" (+00'13") | 1007 / 2998 |
| 4 | | 05'08" (+01'03") | 1007 / 4005 |
| 5 | | 04'28" (+00'23") | 1001 / 5006 |
| 6 | | 04'12" (+00'07") | 1012 / 6018 |
| 7 | | 04'11" (+00'06") | 988 / 7007 |
| 8 | | 04'05" | 1019 / 8026 |
| 9 | | 04'16" (+00'11") | 1003 / 9029 |
| 10 | | 04'04" | 993 / 10023 |
12月累積里程 :
154.26 km 
索康尼 VIRRATA 2 累積 :
482.2 kmAndroid - samsung SM-J510UN 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'39" | 00:09'38" |
| 3 | 04'22" | 00:14'00" |
| 4 | 05'06" | 00:19'06" |
| 5 | 04'29" | 00:23'35" |
| 6 | 04'12" | 00:27'47" |
| 7 | 04'13" | 00:32'00" |
| 8 | 04'06" | 00:36'06" |
| 9 | 04'18" | 00:40'24" |
| 10 | 04'02" | 00:44'26" |
| 10.0 | 00'00" | 00:44'30" |
展開計圈分析
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