全馬 | 06:12:59 | 08:50/km | 第49馬| 官方成績 |
| 日期 | 2017-12-03 |
| 成績 | 06:12:59 |
| 總名次 | 1785 / 2356 |
| 分組名次 | 293 / 426 |
| 平均速度 | 08:50/km |
溫小黑
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'48" (+00'57") | 01:12'56" (+01'13") |
| 00:36'08" (+00'17") |
| 00:35'52" (+00'01") | 01:11'43" |
| 00:35'51" |
| 00:41'59" (+06'08") | 01:27'33" (+15'50") |
| 00:45'34" (+09'43") |
| 00:57'04" (+21'13") | 01:58'37" (+46'54") |
| 01:01'33" (+25'42") |
|
日期: 2017-12-03 06:10 - 地點: 虎尾鎮立體育場 - 天氣: 涼爽 - 平均心率: 133 - 卡路里: 2734 Cal - 平均步頻: 146 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+02'44") | 1000 / 1000 |
| 2 | | 06'52" (+00'20") | 1000 / 2000 |
| 3 | | 06'49" (+00'17") | 1000 / 3000 |
| 4 | | 07'14" (+00'42") | 1000 / 4000 |
| 5 | | 06'35" (+00'03") | 1000 / 5000 |
| 6 | | 08'16" (+01'44") | 1000 / 6000 |
| 7 | | 07'05" (+00'33") | 1000 / 7000 |
| 8 | | 06'33" (+00'01") | 1000 / 8000 |
| 9 | | 07'38" (+01'06") | 1000 / 9000 |
| 10 | | 06'32" | 1000 / 10000 |
| 11 | | 06'34" (+00'02") | 1000 / 11000 |
| 12 | | 07'12" (+00'40") | 1000 / 12000 |
| 13 | | 07'30" (+00'58") | 1000 / 13000 |
| 14 | | 06'40" (+00'08") | 1000 / 14000 |
| 15 | | 07'54" (+01'22") | 1000 / 15000 |
| 16 | | 06'47" (+00'15") | 1000 / 16000 |
| 17 | | 08'11" (+01'39") | 1000 / 17000 |
| 18 | | 06'50" (+00'18") | 1000 / 18000 |
| 19 | | 07'00" (+00'28") | 1000 / 19000 |
| 20 | | 07'01" (+00'29") | 1000 / 20000 |
| 21 | | 08'45" (+02'13") | 1000 / 21000 |
| 22 | | 07'13" (+00'41") | 1000 / 22000 |
| 23 | | 07'20" (+00'48") | 1000 / 23000 |
| 24 | | 10'23" (+03'51") | 1000 / 24000 |
| 25 | | 08'15" (+01'43") | 1000 / 25000 |
| 26 | | 10'00" (+03'28") | 1000 / 26000 |
| 27 | | 08'08" (+01'36") | 1000 / 27000 |
| 28 | | 08'25" (+01'53") | 1000 / 28000 |
| 29 | | 10'08" (+03'36") | 1000 / 29000 |
| 30 | | 08'51" (+02'19") | 1000 / 30000 |
| 31 | | 09'24" (+02'52") | 1000 / 31000 |
| 32 | | 11'49" (+05'17") | 1000 / 32000 |
| 33 | | 11'03" (+04'31") | 1000 / 33000 |
| 34 | | 11'22" (+04'50") | 408 / 33408 |
| 35 | | 13'49" (+07'17") | 694 / 34103 |
| 36 | | 11'35" (+05'03") | 1000 / 35103 |
| 37 | | 11'35" (+05'03") | 1000 / 36103 |
| 38 | | 13'33" (+07'01") | 1000 / 37103 |
| 39 | | 11'36" (+05'04") | 1000 / 38103 |
| 40 | | 11'53" (+05'21") | 1000 / 39103 |
| 41 | | 14'01" (+07'29") | 644 / 39747 |
| 42 | | 11'14" (+04'42") | 630 / 40378 |
| 43 | | 11'32" (+05'00") | 1000 / 41378 |
| 44 | | 10'30" (+03'58") | 823 / 42201 |
後10K右大腿大爆炸，完全不能跑，一路步行回終點，疑似熱身不足!
賽前宣言: 【第51馬】加油!
賽後評分: 吃得好飽!!
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
155.53 km 
美津濃 MIZUNO Wave Hitogami 2 J1GA-158003 累積 :
680.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'17" | 00:09'17" |
| 2 | 06'52" | 00:16'09" |
| 3 | 06'49" | 00:22'58" |
| 4 | 07'15" | 00:30'13" |
| 5 | 06'35" | 00:36'48" |
| 6 | 08'17" | 00:45'05" |
| 7 | 07'06" | 00:52'11" |
| 8 | 06'34" | 00:58'45" |
| 9 | 07'38" | 01:06'23" |
| 10 | 06'33" | 01:12'56" |
| 11 | 06'34" | 01:19'30" |
| 12 | 07'12" | 01:26'42" |
| 13 | 07'31" | 01:34'13" |
| 14 | 06'40" | 01:40'53" |
| 15 | 07'55" | 01:48'48" |
| 16 | 06'47" | 01:55'35" |
| 17 | 08'12" | 02:03'47" |
| 18 | 06'50" | 02:10'37" |
| 19 | 07'00" | 02:17'37" |
| 20 | 07'02" | 02:24'39" |
| 21 | 08'45" | 02:33'24" |
| 22 | 07'14" | 02:40'38" |
| 23 | 07'21" | 02:47'59" |
| 24 | 10'23" | 02:58'22" |
| 25 | 08'16" | 03:06'38" |
| 26 | 10'03" | 03:16'41" |
| 27 | 08'06" | 03:24'47" |
| 28 | 08'25" | 03:33'12" |
| 29 | 10'09" | 03:43'21" |
| 30 | 08'51" | 03:52'12" |
| 31 | 09'25" | 04:01'37" |
| 32 | 11'49" | 04:13'26" |
| 33 | 11'07" | 04:24'33" |
| 34 | 13'12" | 04:37'45" |
| 35 | 11'31" | 04:49'16" |
| 36 | 11'46" | 05:01'02" |
| 37 | 13'36" | 05:14'38" |
| 38 | 11'22" | 05:26'00" |
| 39 | 11'53" | 05:37'53" |
| 40 | 12'56" | 05:50'49" |
| 41 | 11'59" | 06:02'48" |
| 42 | 10'57" | 06:13'45" |
| 42.2 | 08'16" | 06:15'25" |
展開計圈分析
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