30.0 km | 10:14:19 | 20:28/km日期: 2017-12-03 07:42 - 總爬升: 913 m - 卡路里: 1864 Cal - 溫度: 19°C - 濕度: 72%
Pace: 10'58" / 11'45" / 20'19" / 16'15" / 15'56" / 20'29" / 29'47" / 35'44" / 21'04" / 21'04" / 20'08" / 17'53" / 71'08" / 35'47" / 19'32" / 19'53" / 21'05" / 22'24" / 25'04" / 18'07" / 11'13" / 13'52" / 15'01" / 12'04" / 17'43" / 18'14" / 16'16" / 10'17" / 10'11" / 09'53" / 521'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'48" (+00'41") | 983 / 983 |
| 2 | | 11'50" (+01'43") | 1008 / 1991 |
| 3 | | 20'09" (+10'02") | 997 / 2989 |
| 4 | | 16'05" (+05'58") | 1064 / 4053 |
| 5 | | 15'50" (+05'43") | 1028 / 5082 |
| 6 | | 21'28" (+11'21") | 1001 / 6084 |
| 7 | | 29'58" (+19'51") | 1012 / 7097 |
| 8 | | 34'29" (+24'22") | 1026 / 8123 |
| 9 | | 21'36" (+11'29") | 1003 / 9127 |
| 10 | | 22'30" (+12'23") | 1058 / 10185 |
| 11 | | 17'40" (+07'33") | 989 / 11175 |
| 12 | | 25'00" (+14'53") | 1003 / 12178 |
| 13 | | 01:07'00" (+56'53") | 1025 / 13204 |
| 14 | | 32'09" (+22'02") | 1013 / 14218 |
| 15 | | 19'18" (+09'11") | 1029 / 15247 |
| 16 | | 21'00" (+10'53") | 1011 / 16259 |
| 17 | | 19'54" (+09'47") | 1058 / 17317 |
| 18 | | 22'04" (+11'57") | 991 / 18308 |
| 19 | | 24'35" (+14'28") | 1022 / 19331 |
| 20 | | 15'26" (+05'19") | 1006 / 20338 |
| 21 | | 12'18" (+02'11") | 1001 / 21339 |
| 22 | | 13'53" (+03'46") | 1009 / 22348 |
| 23 | | 14'52" (+04'45") | 1000 / 23348 |
| 24 | | 14'17" (+04'10") | 1155 / 24504 |
| 25 | | 20'02" (+09'55") | 1000 / 25504 |
| 26 | | 16'17" (+06'10") | 995 / 26500 |
| 27 | | 12'14" (+02'07") | 1025 / 27525 |
| 28 | | 10'07" | 1000 / 28525 |
| 29 | | 10'08" (+00'01") | 1000 / 29526 |
| 30 | | 09'50" | 1004 / 30530 |
12月累積里程 : 280.12 km
Android - samsung SM-C7100 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 11'45" | 00:22'43" |
| 3 | 20'19" | 00:43'02" |
| 4 | 16'15" | 00:59'17" |
| 5 | 15'56" | 01:15'13" |
| 6 | 20'29" | 01:35'42" |
| 7 | 29'47" | 02:05'29" |
| 8 | 35'44" | 02:41'13" |
| 9 | 21'04" | 03:02'17" |
| 10 | 21'04" | 03:23'21" |
| 11 | 20'08" | 03:43'29" |
| 12 | 17'53" | 04:01'22" |
| 13 | 71'08" | 05:12'30" |
| 14 | 35'47" | 05:48'17" |
| 15 | 19'32" | 06:07'49" |
| 16 | 19'53" | 06:27'42" |
| 17 | 21'05" | 06:48'47" |
| 18 | 22'24" | 07:11'11" |
| 19 | 25'04" | 07:36'15" |
| 20 | 18'07" | 07:54'22" |
| 21 | 11'13" | 08:05'35" |
| 22 | 13'52" | 08:19'27" |
| 23 | 15'01" | 08:34'28" |
| 24 | 12'04" | 08:46'32" |
| 25 | 17'43" | 09:04'15" |
| 26 | 18'14" | 09:22'29" |
| 27 | 16'16" | 09:38'45" |
| 28 | 10'17" | 09:49'02" |
| 29 | 10'11" | 09:59'13" |
| 30 | 09'53" | 10:09'06" |
| 30.0 | 521'39" | 10:14'19" |
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