|  88.0 km | 03:43:25 | 23.6 km/h| 官方成績 | | 日期 | 2017-12-03 | | 成績 | 03:43:25 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'26" (+15'09") | 00:36'41" (+17'28") | | 00:12'15" (+02'58") | | 00:12'24" (+03'07") | 00:23'25" (+04'12") | | 00:11'01" (+01'44") | | 00:11'02" (+01'45") | 00:22'12" (+02'59") | | 00:11'10" (+01'53") | | 00:23'03" (+13'46") | 00:34'54" (+15'41") | | 00:11'51" (+02'34") | | 00:11'44" (+02'27") | 00:22'06" (+02'53") | | 00:10'22" (+01'05") | | 00:09'48" (+00'31") | 00:19'30" (+00'17") | | 00:09'42" (+00'25") | | 00:19'33" (+10'16") | 00:28'50" (+09'37") | | 00:09'17" | | 00:09'28" (+00'11") | 00:19'13" | | 00:09'45" (+00'28") | | 00:09'41" (+00'24") | 00:00'00" | |
日期: 2017-12-03 07:19 - 平均心率: 78 - 卡路里: 1650 Cal - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(29) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 4.04 (-42.71) | 1000 / 1000 | | 2 | | 24.66 (-22.10) | 1000 / 2001 | | 3 | | 22.93 (-23.82) | 1001 / 3002 | | 4 | | 28.80 (-17.95) | 1002 / 4005 | | 5 | | 22.64 (-24.11) | 1008 / 5013 |
| 6 | | 29.03 (-17.72) | 1012 / 6026 | | 7 | | 19.67 (-27.08) | 1008 / 7035 | | 8 | | 29.51 (-17.25) | 1009 / 8044 | | 9 | | 31.58 (-15.17) | 1010 / 9054 | | 10 | | 19.67 (-27.08) | 1015 / 10069 | | 11 | | 15.86 (-30.89) | 1006 / 11076 | | 12 | | 23.68 (-23.07) | 1016 / 12093 | | 13 | | 33.33 (-13.42) | 1016 / 13109 | | 14 | | 26.28 (-20.48) | 1004 / 14114 | | 15 | | 31.30 (-15.45) | 1002 / 15116 | | 16 | | 29.75 (-17.00) | 1001 / 16117 | | 17 | | 31.30 (-15.45) | 1001 / 17119 | | 18 | | 31.30 (-15.45) | 1000 / 18120 | | 19 | | 22.50 (-24.25) | 1003 / 19124 | | 20 | | 24.00 (-22.75) | 1007 / 20131 | | 21 | | 29.03 (-17.72) | 1010 / 21142 | | 22 | | 21.82 (-24.94) | 1000 / 22142 | | 23 | | 28.80 (-17.95) | 1007 / 23150 | | 24 | | 30.51 (-16.24) | 1010 / 24161 | | 25 | | 29.27 (-17.48) | 1005 / 25166 | | 26 | | 28.35 (-18.41) | 1005 / 26171 | | 27 | | 27.48 (-19.27) | 1002 / 27173 | | 28 | | 27.07 (-19.69) | 1000 / 28174 | | 29 | | 27.27 (-19.48) | 1012 / 29186 | | 30 | | 25.00 (-21.75) | 1010 / 30197 | | 31 | | 26.87 (-19.89) | 1008 / 31206 | | 32 | | 27.48 (-19.27) | 1006 / 32212 | | 33 | | 28.57 (-18.18) | 1008 / 33220 | | 34 | | 4.27 (-42.49) | 1009 / 34230 | | 35 | | 25.53 (-21.22) | 1007 / 35238 | | 36 | | 25.00 (-21.75) | 1005 / 36243 | | 37 | | 25.90 (-20.85) | 1000 / 37244 | | 38 | | 24.66 (-22.10) | 1012 / 38256 | | 39 | | 27.27 (-19.48) | 1000 / 39257 | | 40 | | 25.35 (-21.40) | 1008 / 40265 | | 41 | | 28.80 (-17.95) | 1012 / 41277 | | 42 | | 26.67 (-20.09) | 1003 / 42281 | | 43 | | 24.16 (-22.59) | 1013 / 43294 | | 44 | | 22.50 (-24.25) | 1012 / 44306 | | 45 | | 29.03 (-17.72) | 1000 / 45307 | | 46 | | 26.47 (-20.28) | 1009 / 46317 | | 47 | | 26.28 (-20.48) | 1016 / 47333 | | 48 | | 29.03 (-17.72) | 1006 / 48340 | | 49 | | 34.95 (-11.80) | 1019 / 49360 | | 50 | | 33.64 (-13.11) | 1022 / 50382 | | 51 | | 29.75 (-17.00) | 1006 / 51388 | | 52 | | 29.51 (-17.25) | 1001 / 52390 | | 53 | | 35.29 (-11.46) | 1003 / 53393 | | 54 | | 33.64 (-13.11) | 1013 / 54407 | | 55 | | 26.87 (-19.89) | 1002 / 55410 | | 56 | | 29.03 (-17.72) | 1002 / 56412 | | 57 | | 31.86 (-14.89) | 1012 / 57425 | | 58 | | 33.33 (-13.42) | 1000 / 58425 | | 59 | | 30.77 (-15.98) | 1025 / 59450 | | 60 | | 33.03 (-13.73) | 1007 / 60458 | | 61 | | 6.43 (-40.32) | 1008 / 61467 | | 62 | | 30.77 (-15.98) | 1024 / 62491 | | 63 | | 19.15 (-27.60) | 1008 / 63499 | | 64 | | 33.03 (-13.73) | 1003 / 64503 | | 65 | | 18.18 (-28.57) | 1006 / 65509 | | 66 | | 29.27 (-17.48) | 1015 / 66525 | | 67 | | 36.36 (-10.39) | 1000 / 67525 | | 68 | | 37.89 (-8.86) | 1012 / 68538 | | 69 | | 37.50 (-9.25) | 1017 / 69555 | | 70 | | 27.27 (-19.48) | 1021 / 70577 | | 71 | | 35.29 (-11.46) | 1025 / 71602 | | 72 | | 33.64 (-13.11) | 1019 / 72621 | | 73 | | 29.27 (-17.48) | 1012 / 73634 | | 74 | | 31.58 (-15.17) | 1007 / 74641 | | 75 | | 31.58 (-15.17) | 1004 / 75646 | | 76 | | 33.96 (-12.79) | 1001 / 76647 | | 77 | | 29.51 (-17.25) | 1005 / 77653 | | 78 | | 29.03 (-17.72) | 1005 / 78658 | | 79 | | 32.14 (-14.61) | 1023 / 79682 | | 80 | | 31.58 (-15.17) | 1002 / 80684 | | 81 | | 28.80 (-17.95) | 1012 / 81696 | | 82 | | 30.77 (-15.98) | 1005 / 82702 | | 83 | | 26.47 (-20.28) | 1004 / 83706 | | 84 | | 34.62 (-12.14) | 1010 / 84716 | | 85 | | 46.75 | 1024 / 85741 | | 86 | | 36.00 (-10.75) | 1025 / 86766 | | 87 | | 7.39 (-39.36) | 570 / 87337 |
 高雄許璟鋒  賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 114~139 | 65~79% | | 2:M馬拉松配速區 | 139~156 | 79~89% | | 3:T乳酸耐力區 | 156~161 | 89~92% | | 4:A無氧耐力區 | 161~171 | 92~97.5% | | 5:I最大耗氧區 | 171~176 | 97.5~100% | | 最大心率為176 點此去設定最大心率 |
12月累積里程 : 248.58 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 4.1 | 2.5 % | | 2 | 23.8 | 1.8 % | | 3 | 23.1 | 3.7 % | | 4 | 28.1 | -0.8 % | | 5 | 22.9 | -0.4 % | | 6 | 28.6 | 1.3 % | | 7 | 19.5 | -0.4 % | | 8 | 29.5 | -0.1 % | | 9 | 30.5 | -0.7 % | | 10 | 19.6 | -0.8 % | | 11 | 15.7 | -2.2 % | | 12 | 23.8 | 1.7 % | | 13 | 33.3 | -0.3 % | | 14 | 26.1 | 1.5 % | | 15 | 30.5 | 2.0 % | | 16 | 29.5 | -1.1 % | | 17 | 31.0 | 1.0 % | | 18 | 31.0 | -0.4 % | | 19 | 22.6 | -0.6 % | | 20 | 24.3 | -1.0 % | | 21 | 28.6 | -0.4 % | | 22 | 23.1 | 2.2 % | | 23 | 26.1 | -0.9 % | | 24 | 30.0 | -1.1 % | | 25 | 29.5 | 1.5 % | | 26 | 28.6 | 1.0 % | | 27 | 26.9 | -0.1 % | | 28 | 26.9 | -1.3 % | | 29 | 27.7 | 1.4 % | | 30 | 24.7 | -0.1 % | | 31 | 26.5 | 1.2 % | | 32 | 26.9 | -0.7 % | | 33 | 28.6 | 1.0 % | | 34 | 4.3 | -0.1 % | | 35 | 25.5 | -0.1 % | | 36 | 24.8 | -0.4 % | | 37 | 25.0 | -0.5 % | | 38 | 26.1 | -0.1 % | | 39 | 25.9 | 1.3 % | | 40 | 24.8 | -0.2 % | | 41 | 27.3 | -0.6 % | | 42 | 27.3 | -0.3 % | | 43 | 24.5 | 1.2 % | | 44 | 23.2 | -0.3 % | | 45 | 26.1 | 1.5 % | | 46 | 27.7 | -1.0 % | | 47 | 25.7 | -0.5 % | | 48 | 26.3 | -0.1 % | | 49 | 33.3 | 1.5 % | | 50 | 33.6 | 1.3 % | | 51 | 30.0 | -0.4 % | | 52 | 28.8 | 2.0 % | | 53 | 33.3 | -0.4 % | | 54 | 36.0 | -0.2 % | | 55 | 26.7 | 1.0 % | | 56 | 28.8 | -0.3 % | | 57 | 30.8 | 1.2 % | | 58 | 31.9 | -0.2 % | | 59 | 30.0 | 1.0 % | | 60 | 33.6 | 1.0 % | | 61 | 6.5 | -0.3 % | | 62 | 27.9 | -0.4 % | | 63 | 27.5 | 2.0 % | | 64 | 20.8 | -1.1 % | | 65 | 19.0 | 2.2 % | | 66 | 28.3 | -1.2 % | | 67 | 34.6 | -1.3 % | | 68 | 35.6 | 2.0 % | | 69 | 38.7 | -0.8 % | | 70 | 27.3 | -0.7 % | | 71 | 33.3 | 1.0 % | | 72 | 35.3 | -0.4 % | | 73 | 28.1 | 1.5 % | | 74 | 31.3 | 1.2 % | | 75 | 31.3 | -0.1 % | | 76 | 32.7 | -0.8 % | | 77 | 30.8 | 1.3 % | | 78 | 28.8 | -0.6 % | | 79 | 30.5 | -0.4 % | | 80 | 31.3 | 1.0 % | | 81 | 29.5 | 1.2 % | | 82 | 30.0 | -0.4 % | | 83 | 30.5 | -0.6 % | | 84 | 27.1 | 1.3 % | | 85 | 40.9 | -1.3 % | | 86 | 42.4 | -0.2 % | | 87 | 11.0 | -1.1 % | | 86.6 | 0.0 | 0.0 % |
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