| 102.0 km | 10:30:56 | 06:11/km | 第102馬官方成績 | 日期 | 2017-12-02 | 成績 | 10:30:56 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:11/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'49" (+01'54") | 01:22'16" (+11'58") | | 00:46'27" (+12'32") | | 00:40'45" (+06'50") | 01:23'49" (+13'31") | | 00:43'04" (+09'09") | | 00:36'23" (+02'28") | 01:10'18" | | 00:33'55" | | 00:37'23" (+03'28") | 01:21'52" (+11'34") | | 00:44'29" (+10'34") | | 00:44'01" (+10'06") | 01:28'56" (+18'38") | | 00:44'55" (+11'00") | | 00:44'22" (+10'27") | 01:33'55" (+23'37") | | 00:49'33" (+15'38") | | 00:52'30" (+18'35") | 01:35'53" (+25'35") | | 00:43'23" (+09'28") | |
日期: 2017-12-02 05:00 - 總爬升: 1615 m - 平均心率: 140 - 卡路里: 2981 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(9) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'57" (+00'36") | 1000 / 1000 | 2 | | 07'59" (+01'38") | 1000 / 2000 | 3 | | 07'25" (+01'04") | 1000 / 3000 | 4 | | 09'02" (+02'41") | 1000 / 4000 | 5 | | 09'24" (+03'03") | 1000 / 5000 |
6 | | 08'00" (+01'39") | 1000 / 6000 | 7 | | 10'36" (+04'15") | 1000 / 7000 | 8 | | 09'32" (+03'11") | 1000 / 8000 | 9 | | 08'49" (+02'28") | 1000 / 9000 | 10 | | 09'28" (+03'07") | 1000 / 10000 | 11 | | 08'07" (+01'46") | 1000 / 11000 | 12 | | 07'25" (+01'04") | 1000 / 12000 | 13 | | 07'22" (+01'01") | 1000 / 13000 | 14 | | 06'44" (+00'23") | 1000 / 14000 | 15 | | 11'04" (+04'43") | 1000 / 15000 | 16 | | 08'03" (+01'42") | 1000 / 16000 | 17 | | 08'41" (+02'20") | 1000 / 17000 | 18 | | 09'03" (+02'42") | 1000 / 18000 | 19 | | 08'25" (+02'04") | 1000 / 19000 | 20 | | 08'50" (+02'29") | 1000 / 20000 | 21 | | 07'58" (+01'37") | 1000 / 21000 | 22 | | 08'40" (+02'19") | 1000 / 22000 | 23 | | 06'42" (+00'21") | 1000 / 23000 | 24 | | 06'39" (+00'18") | 1000 / 24000 | 25 | | 06'21" | 1000 / 25000 | 26 | | 06'22" (+00'01") | 1000 / 26000 | 27 | | 07'43" (+01'22") | 1000 / 27000 | 28 | | 06'45" (+00'24") | 1000 / 28000 | 29 | | 06'31" (+00'10") | 1000 / 29000 | 30 | | 06'31" (+00'10") | 1000 / 30000 | 31 | | 08'34" (+02'13") | 1000 / 31000 | 32 | | 07'00" (+00'39") | 1000 / 32000 | 33 | | 06'39" (+00'18") | 1000 / 33000 | 34 | | 07'34" (+01'13") | 1000 / 34000 | 35 | | 07'34" (+01'13") | 1000 / 35000 | 36 | | 08'58" (+02'37") | 1000 / 36000 | 37 | | 09'56" (+03'35") | 1000 / 37000 | 38 | | 08'19" (+01'58") | 1000 / 38000 | 39 | | 09'04" (+02'43") | 1000 / 39000 | 40 | | 08'10" (+01'49") | 1000 / 40000 | 41 | | 08'38" (+02'17") | 1000 / 41000 | 42 | | 09'38" (+03'17") | 1000 / 42000 | 43 | | 08'02" (+01'41") | 1000 / 43000 | 44 | | 08'59" (+02'38") | 1000 / 44000 | 45 | | 08'42" (+02'21") | 1000 / 45000 | 46 | | 08'49" (+02'28") | 1000 / 46000 | 47 | | 09'07" (+02'46") | 1000 / 47000 | 48 | | 08'11" (+01'50") | 1000 / 48000 | 49 | | 10'48" (+04'27") | 1000 / 49000 | 50 | | 07'59" (+01'38") | 1000 / 50000 | 51 | | 07'42" (+01'21") | 1000 / 51000 | 52 | | 08'21" (+02'00") | 1000 / 52000 | 53 | | 08'05" (+01'44") | 1000 / 53000 | 54 | | 07'47" (+01'26") | 1000 / 54000 | 55 | | 12'25" (+06'04") | 1000 / 55000 | 56 | | 09'03" (+02'42") | 1000 / 56000 | 57 | | 09'10" (+02'49") | 1000 / 57000 | 58 | | 10'53" (+04'32") | 1000 / 58000 | 59 | | 11'30" (+05'09") | 1000 / 59000 | 60 | | 08'54" (+02'33") | 1000 / 60000 | 61 | | 08'51" (+02'30") | 1000 / 61000 | 62 | | 08'13" (+01'52") | 1000 / 62000 | 63 | | 18'50" (+12'29") | 1000 / 63000 | 64 | | 08'09" (+01'48") | 1000 / 64000 | 65 | | 08'24" (+02'03") | 1000 / 65000 | 66 | | 07'53" (+01'32") | 1000 / 66000 | 67 | | 08'29" (+02'08") | 1000 / 67000 | 68 | | 08'46" (+02'25") | 1000 / 68000 | 69 | | 10'58" (+04'37") | 1000 / 69000 | 70 | | 07'15" (+00'54") | 1000 / 70000 | 71 | | 07'41" (+01'20") | 1000 / 71000 | 72 | | 07'03" (+00'42") | 1000 / 72000 | 73 | | 08'46" (+02'25") | 1000 / 73000 | 74 | | 07'26" (+01'05") | 726 / 73726 |
新北市趙偉婷 賽後評分: 無 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 114~139 | 65~79% | 2:M馬拉松配速區 | 139~156 | 79~89% | 3:T乳酸耐力區 | 156~161 | 89~92% | 4:A無氧耐力區 | 161~171 | 92~97.5% | 5:I最大耗氧區 | 171~176 | 97.5~100% | 最大心率為176 點此去設定最大心率 |
12月累積里程 : 184.83 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 01'56" | 00:01'56" | 2 | 08'00" | 00:09'56" | 3 | 07'25" | 00:17'21" | 4 | 09'03" | 00:26'24" | 5 | 09'25" | 00:35'49" | 6 | 08'00" | 00:43'49" | 7 | 10'37" | 00:54'26" | 8 | 09'32" | 01:03'58" | 9 | 08'50" | 01:12'48" | 10 | 09'28" | 01:22'16" | 11 | 08'08" | 01:30'24" | 12 | 07'26" | 01:37'50" | 13 | 07'22" | 01:45'12" | 14 | 06'44" | 01:51'56" | 15 | 11'05" | 02:03'01" | 16 | 08'03" | 02:11'04" | 17 | 08'42" | 02:19'46" | 18 | 09'03" | 02:28'49" | 19 | 08'25" | 02:37'14" | 20 | 08'51" | 02:46'05" | 21 | 07'58" | 02:54'03" | 22 | 08'41" | 03:02'44" | 23 | 06'42" | 03:09'26" | 24 | 06'40" | 03:16'06" | 25 | 06'22" | 03:22'28" | 26 | 06'22" | 03:28'50" | 27 | 07'44" | 03:36'34" | 28 | 06'46" | 03:43'20" | 29 | 06'32" | 03:49'52" | 30 | 06'31" | 03:56'23" | 31 | 08'35" | 04:04'58" | 32 | 07'00" | 04:11'58" | 33 | 06'39" | 04:18'37" | 34 | 07'34" | 04:26'11" | 35 | 07'35" | 04:33'46" | 36 | 08'59" | 04:42'45" | 37 | 09'56" | 04:52'41" | 38 | 08'19" | 05:01'00" | 39 | 09'05" | 05:10'05" | 40 | 08'10" | 05:18'15" | 41 | 08'39" | 05:26'54" | 42 | 09'38" | 05:36'32" | 43 | 08'03" | 05:44'35" | 44 | 08'59" | 05:53'34" | 45 | 08'42" | 06:02'16" | 46 | 08'50" | 06:11'06" | 47 | 09'07" | 06:20'13" | 48 | 08'11" | 06:28'24" | 49 | 10'48" | 06:39'12" | 50 | 07'59" | 06:47'11" | 51 | 07'43" | 06:54'54" | 52 | 08'21" | 07:03'15" | 53 | 08'05" | 07:11'20" | 54 | 07'48" | 07:19'08" | 55 | 12'25" | 07:31'33" | 56 | 09'04" | 07:40'37" | 57 | 09'10" | 07:49'47" | 58 | 10'54" | 08:00'41" | 59 | 11'30" | 08:12'11" | 60 | 08'55" | 08:21'06" | 61 | 08'52" | 08:29'58" | 62 | 08'13" | 08:38'11" | 63 | 18'51" | 08:57'02" | 64 | 08'09" | 09:05'11" | 65 | 08'25" | 09:13'36" | 66 | 07'53" | 09:21'29" | 67 | 08'30" | 09:29'59" | 68 | 08'46" | 09:38'45" | 69 | 10'59" | 09:49'44" | 70 | 07'15" | 09:56'59" | 71 | 07'41" | 10:04'40" | 72 | 07'04" | 10:11'44" | 73 | 08'46" | 10:20'30" | 73.7 | 07'25" | 10:25'54" |
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