|  全馬 | 04:50:21 | 06:52/km | 第22馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 04:50:21 | | 總名次 | 363 / 1203 | | 分組名次 | 70 / 194 | | 平均速度 | 06:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'11" | 00:54'20" | | 00:28'09" (+01'58") | | 00:30'45" (+04'34") | 01:03'37" (+09'17") | | 00:32'52" (+06'41") | | 00:36'19" (+10'08") | 01:19'20" (+25'00") | | 00:43'01" (+16'50") | | 00:35'33" (+09'22") | 01:10'29" (+16'09") | | 00:34'56" (+08'45") | |
日期: 2017-11-26 06:12 - 總爬升: 450 m - 地點: 南投中興新村 - 平均心率: 162 - 踏頻: 1351236 - 卡路里: 2468 Cal - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(20) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'40" (+00'42") | 1000 / 1000 | | 2 | | 05'06" (+00'08") | 1000 / 2000 | | 3 | | 05'18" (+00'20") | 1000 / 3000 | | 4 | | 05'03" (+00'05") | 1000 / 4000 | | 5 | | 05'05" (+00'07") | 1000 / 5000 |
| 6 | | 05'33" (+00'35") | 1000 / 6000 | | 7 | | 05'12" (+00'14") | 1000 / 7000 | | 8 | | 05'50" (+00'52") | 1000 / 8000 | | 9 | | 05'58" (+01'00") | 1000 / 9000 | | 10 | | 05'37" (+00'39") | 1000 / 10000 | | 11 | | 06'18" (+01'20") | 1000 / 11000 | | 12 | | 05'24" (+00'26") | 1000 / 12000 | | 13 | | 05'28" (+00'30") | 1000 / 13000 | | 14 | | 06'52" (+01'54") | 1000 / 14000 | | 15 | | 06'47" (+01'49") | 1000 / 15000 | | 16 | | 05'41" (+00'43") | 1000 / 16000 | | 17 | | 06'18" (+01'20") | 1000 / 17000 | | 18 | | 07'22" (+02'24") | 1000 / 18000 | | 19 | | 08'20" (+03'22") | 1000 / 19000 | | 20 | | 05'11" (+00'13") | 1000 / 20000 | | 21 | | 05'20" (+00'22") | 1000 / 21000 | | 22 | | 05'59" (+01'01") | 1000 / 22000 | | 23 | | 07'14" (+02'16") | 1000 / 23000 | | 24 | | 07'46" (+02'48") | 1000 / 24000 | | 25 | | 10'12" (+05'14") | 1000 / 25000 | | 26 | | 12'29" (+07'31") | 1000 / 26000 | | 27 | | 06'40" (+01'42") | 1000 / 27000 | | 28 | | 09'27" (+04'29") | 1000 / 28000 | | 29 | | 09'16" (+04'18") | 1000 / 29000 | | 30 | | 04'58" | 1000 / 30000 | | 31 | | 06'08" (+01'10") | 1000 / 31000 | | 32 | | 07'00" (+02'02") | 1000 / 32000 | | 33 | | 07'30" (+02'32") | 1000 / 33000 | | 34 | | 08'14" (+03'16") | 1000 / 34000 | | 35 | | 06'56" (+01'58") | 1000 / 35000 | | 36 | | 06'59" (+02'01") | 1000 / 36000 | | 37 | | 07'27" (+02'29") | 1000 / 37000 | | 38 | | 06'46" (+01'48") | 1000 / 38000 | | 39 | | 06'10" (+01'12") | 1000 / 39000 | | 40 | | 07'26" (+02'28") | 1000 / 40000 | | 41 | | 08'09" (+03'11") | 1000 / 41000 | | 42 | | 06'27" (+01'29") | 1000 / 42000 | | 43 | | 06'25" (+01'27") | 1000 / 43000 |
賽前宣言: 12 賽後評分: 補給充足...路線優美! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
11月累積里程 : 64.66 km  Asics GEL-QUANTUM 360 累積 : 707.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'40" | 00:05'40" | | 2 | 05'05" | 00:10'45" | | 3 | 05'16" | 00:16'01" | | 4 | 05'05" | 00:21'06" | | 5 | 05'05" | 00:26'11" | | 6 | 05'32" | 00:31'43" | | 7 | 05'11" | 00:36'54" | | 8 | 05'36" | 00:42'30" | | 9 | 06'13" | 00:48'43" | | 10 | 05'37" | 00:54'20" | | 11 | 06'17" | 01:00'37" | | 12 | 05'22" | 01:05'59" | | 13 | 05'29" | 01:11'28" | | 14 | 06'47" | 01:18'15" | | 15 | 06'50" | 01:25'05" | | 16 | 05'41" | 01:30'46" | | 17 | 06'17" | 01:37'03" | | 18 | 07'15" | 01:44'18" | | 19 | 08'28" | 01:52'46" | | 20 | 05'11" | 01:57'57" | | 21 | 05'16" | 02:03'13" | | 22 | 06'02" | 02:09'15" | | 23 | 07'14" | 02:16'29" | | 24 | 07'39" | 02:24'08" | | 25 | 10'08" | 02:34'16" | | 26 | 12'33" | 02:46'49" | | 27 | 06'35" | 02:53'24" | | 28 | 09'38" | 03:03'02" | | 29 | 09'16" | 03:12'18" | | 30 | 04'59" | 03:17'17" | | 31 | 06'02" | 03:23'19" | | 32 | 07'02" | 03:30'21" | | 33 | 07'33" | 03:37'54" | | 34 | 08'09" | 03:46'03" | | 35 | 06'47" | 03:52'50" | | 36 | 07'10" | 04:00'00" | | 37 | 07'31" | 04:07'31" | | 38 | 06'43" | 04:14'14" | | 39 | 06'12" | 04:20'26" | | 40 | 07'20" | 04:27'46" | | 41 | 07'54" | 04:35'40" | | 42 | 06'44" | 04:42'24" | | 43 | 06'25" | 04:48'49" | | 43.1 | 08'27" | 04:49'44" |
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