|  360.0 km | 17:58:28 | 20.0 km/h| 官方成績 | | 日期 | 2017-11-25 | | 成績 | 17:58:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'29" (+03'10") | 00:24'01" (+05'18") | | 00:11'32" (+02'13") | | 00:10'15" (+00'56") | 00:19'47" (+01'04") | | 00:09'32" (+00'13") | | 00:09'19" | 00:18'43" | | 00:09'24" (+00'05") | | 00:09'40" (+00'21") | 00:19'52" (+01'09") | | 00:10'12" (+00'53") | | 00:11'41" (+02'22") | 00:22'38" (+03'55") | | 00:10'57" (+01'38") | | 00:11'12" (+01'53") | 00:22'51" (+04'08") | | 00:11'39" (+02'20") | | 00:41'55" (+32'36") | 00:53'00" (+34'17") | | 00:11'05" (+01'46") | | 00:11'14" (+01'55") | 00:23'04" (+04'21") | | 00:11'50" (+02'31") | | 00:15'09" (+05'50") | 00:27'52" (+09'09") | | 00:12'43" (+03'24") | | 00:10'35" (+01'16") | 00:24'06" (+05'23") | | 00:13'31" (+04'12") | | 00:11'54" (+02'35") | 00:22'27" (+03'44") | | 00:10'33" (+01'14") | | 01:11'04" (+01'45") | 01:22'52" (+04'09") | | 00:11'48" (+02'29") | | 00:11'16" (+01'57") | 00:23'39" (+04'56") | | 00:12'23" (+03'04") | | 00:11'09" (+01'50") | 00:23'30" (+04'47") | | 00:12'21" (+03'02") | | 00:15'14" (+05'55") | 01:15'32" (+56'49") | | 01:00'18" (+50'59") | | 00:12'21" (+03'02") | 00:24'04" (+05'21") | | 00:11'43" (+02'24") | | 00:10'59" (+01'40") | 00:22'03" (+03'20") | | 00:11'04" (+01'45") | | 00:21'29" (+12'10") | 00:32'12" (+13'29") | | 00:10'43" (+01'24") | | 00:12'54" (+03'35") | 00:24'35" (+05'52") | | 00:11'41" (+02'22") | | 00:13'33" (+04'14") | 00:25'16" (+06'33") | | 00:11'43" (+02'24") | | 00:12'09" (+02'50") | 00:48'12" (+29'29") | | 00:36'03" (+26'44") | | 00:10'30" (+01'11") | 00:22'11" (+03'28") | | 00:11'41" (+02'22") | | 00:12'19" (+03'00") | 00:22'23" (+03'40") | | 00:10'04" (+00'45") | | 00:11'00" (+01'41") | 00:21'26" (+02'43") | | 00:10'26" (+01'07") | | 00:13'01" (+03'42") | 00:23'14" (+04'31") | | 00:10'13" (+00'54") | | 00:37'58" (+28'39") | 01:02'46" (+44'03") | | 00:24'48" (+15'29") | | 00:09'34" (+00'15") | 00:20'55" (+02'12") | | 00:11'21" (+02'02") | | 00:09'32" (+00'13") | 00:20'37" (+01'54") | | 00:11'05" (+01'46") | | 00:10'49" (+01'30") | 00:30'08" (+11'25") | | 00:19'19" (+10'00") | | 00:09'45" (+00'26") | 00:20'42" (+01'59") | | 00:10'57" (+01'38") | | 00:38'55" (+29'36") | 00:51'12" (+32'29") | | 00:12'17" (+02'58") | | 00:15'16" (+05'57") | 00:26'51" (+08'08") | | 00:11'35" (+02'16") | | 00:09'41" (+00'22") | 00:21'22" (+02'39") | | 00:11'41" (+02'22") | | 00:13'31" (+04'12") | 00:25'27" (+06'44") | | 00:11'56" (+02'37") | | 00:13'11" (+03'52") | 00:25'47" (+07'04") | | 00:12'36" (+03'17") | | 00:16'54" (+07'35") | 00:00'00" | |
日期: 2017-11-25 04:20 - 天氣: 雨 - 平均心率: 148 - 踏頻: 84 - 卡路里: 15795 Cal - 溫度: 17°C - 濕度: 98% - PM2.5: 良好(9) 賽後評分: 雖然一開始又是一趟淒風苦雨到台中才稍微停歇，但本次活動還是很滿意啦。
能感受到TBA的用心 路上不斷的有盡責的交管，指示牌
支援車、救護車、熱食補給。
算是蠻值得支持的活動！
如果補給能更多點更好，費用可以高些也是合理的 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~148 | 65~79% | | 2:M馬拉松配速區 | 148~167 | 79~89% | | 3:T乳酸耐力區 | 167~172 | 89~92% | | 4:A無氧耐力區 | 172~183 | 92~97.5% | | 5:I最大耗氧區 | 183~188 | 97.5~100% | | 最大心率為188 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.8 | 2.0 % | | 2 | 24.7 | 1.7 % | | 3 | 27.7 | -1.4 % | | 4 | 23.7 | 1.0 % | | 5 | 23.1 | 1.0 % | | 6 | 25.4 | -0.9 % | | 7 | 23.8 | 1.8 % | | 8 | 26.7 | -0.8 % | | 9 | 26.9 | -0.4 % | | 10 | 27.7 | -0.8 % | | 11 | 29.5 | -0.5 % | | 12 | 31.0 | 1.7 % | | 13 | 28.3 | 1.6 % | | 14 | 30.3 | -1.1 % | | 15 | 27.5 | 3.2 % | | 16 | 35.0 | -2.0 % | | 17 | 32.4 | 1.0 % | | 18 | 29.0 | 1.0 % | | 19 | 30.8 | -0.8 % | | 20 | 30.8 | 3.0 % | | 21 | 32.4 | -1.0 % | | 22 | 33.6 | -1.4 % | | 23 | 31.6 | 0.0 % | | 24 | 28.8 | 2.6 % | | 25 | 35.3 | -1.6 % | | 26 | 33.0 | 1.5 % | | 27 | 33.0 | -0.2 % | | 28 | 33.3 | -0.9 % | | 29 | 30.3 | -1.0 % | | 30 | 30.3 | 1.2 % | | 31 | 34.3 | -0.7 % | | 32 | 30.8 | 2.3 % | | 33 | 31.3 | -1.0 % | | 34 | 30.0 | -0.6 % | | 35 | 29.3 | 2.8 % | | 36 | 30.5 | 1.2 % | | 37 | 30.8 | -0.6 % | | 38 | 29.3 | -0.8 % | | 39 | 27.7 | 1.0 % | | 40 | 29.0 | 1.8 % | | 41 | 29.0 | -0.3 % | | 42 | 29.5 | -0.2 % | | 43 | 28.8 | 1.0 % | | 44 | 16.9 | 2.2 % | | 45 | 30.8 | -1.1 % | | 46 | 25.5 | 1.7 % | | 47 | 26.5 | 1.0 % | | 48 | 33.6 | -1.5 % | | 49 | 27.1 | 1.0 % | | 50 | 25.7 | 1.3 % | | 51 | 33.3 | -0.9 % | | 52 | 26.5 | -0.4 % | | 53 | 27.5 | 1.5 % | | 54 | 19.4 | 2.3 % | | 55 | 32.4 | -2.8 % | | 56 | 24.0 | 1.1 % | | 57 | 29.5 | -0.5 % | | 58 | 28.1 | -0.7 % | | 59 | 27.9 | -0.5 % | | 60 | 21.2 | 2.0 % | | 61 | 28.3 | -1.1 % | | 62 | 24.0 | 1.7 % | | 63 | 10.4 | -0.9 % | | 64 | 2.1 | 1.0 % | | 65 | 24.7 | -0.1 % | | 66 | 23.2 | 1.0 % | | 67 | 23.7 | 2.3 % | | 68 | 28.6 | -1.4 % | | 69 | 31.0 | -0.5 % | | 70 | 31.0 | -0.2 % | | 71 | 31.0 | -0.2 % | | 72 | 31.0 | -0.4 % | | 73 | 18.5 | 1.0 % | | 74 | 29.3 | -0.5 % | | 75 | 29.0 | 1.3 % | | 76 | 29.5 | 0.0 % | | 77 | 20.1 | -0.1 % | | 78 | 28.3 | 2.3 % | | 79 | 22.9 | 2.0 % | | 80 | 28.8 | -0.4 % | | 81 | 25.0 | -0.4 % | | 82 | 26.9 | -0.2 % | | 83 | 25.2 | 1.0 % | | 84 | 24.0 | -0.1 % | | 85 | 10.7 | -0.2 % | | 86 | 24.3 | 6.0 % | | 87 | 29.5 | -0.2 % | | 88 | 24.5 | 1.5 % | | 89 | 20.2 | 2.0 % | | 90 | 21.4 | 1.7 % | | 91 | 29.0 | -1.0 % | | 92 | 28.1 | -1.2 % | | 93 | 27.9 | -0.3 % | | 94 | 28.8 | -0.2 % | | 95 | 27.9 | 3.0 % | | 96 | 23.7 | 2.3 % | | 97 | 24.8 | -2.0 % | | 98 | 29.3 | -1.0 % | | 99 | 15.9 | 3.7 % | | 100 | 22.0 | 1.4 % | | 101 | 27.3 | -2.0 % | | 102 | 30.0 | -0.7 % | | 103 | 25.9 | -0.2 % | | 104 | 25.4 | -0.3 % | | 105 | 19.9 | 1.2 % | | 106 | 30.3 | -0.4 % | | 107 | 25.9 | 1.3 % | | 108 | 24.0 | 1.8 % | | 109 | 33.3 | -1.6 % | | 110 | 30.8 | 1.0 % | | 111 | 26.7 | -0.1 % | | 112 | 3.1 | 1.3 % | | 113 | 26.5 | 0.0 % | | 114 | 24.8 | 4.0 % | | 115 | 1.3 | -0.7 % | | 116 | 27.3 | 1.0 % | | 117 | 24.8 | -0.2 % | | 118 | 26.9 | -0.9 % | | 119 | 24.2 | 1.2 % | | 120 | 24.3 | 1.0 % | | 121 | 23.2 | 2.0 % | | 122 | 27.7 | -0.6 % | | 123 | 26.9 | -0.2 % | | 124 | 27.3 | -1.0 % | | 125 | 28.8 | -0.1 % | | 126 | 28.6 | 1.0 % | | 127 | 25.0 | 2.5 % | | 128 | 41.9 | -1.2 % | | 129 | 23.5 | -1.2 % | | 130 | 15.4 | -0.7 % | | 131 | 27.5 | -0.6 % | | 132 | 25.0 | 1.2 % | | 133 | 29.8 | 1.0 % | | 134 | 27.5 | 1.7 % | | 135 | 25.4 | 1.4 % | | 136 | 15.0 | 2.0 % | | 137 | 28.8 | 0.0 % | | 138 | 29.3 | -1.0 % | | 139 | 31.6 | -0.6 % | | 140 | 25.9 | -0.6 % | | 141 | 16.7 | 1.2 % | | 142 | 26.9 | -0.2 % | | 143 | 19.7 | -0.2 % | | 144 | 17.6 | -0.4 % | | 145 | 20.3 | 1.0 % | | 146 | 12.4 | 0.0 % | | 147 | 18.7 | 1.0 % | | 148 | 15.8 | 1.0 % | | 149 | 16.1 | 0.0 % | | 150 | 1.3 | -1.6 % | | 151 | 26.3 | 1.0 % | | 152 | 24.2 | 1.0 % | | 153 | 15.3 | 3.3 % | | 154 | 32.4 | -0.2 % | | 155 | 33.3 | -1.1 % | | 156 | 33.0 | 1.0 % | | 157 | 31.0 | 1.0 % | | 158 | 30.5 | 1.3 % | | 159 | 15.1 | -1.3 % | | 160 | 29.8 | -0.6 % | | 161 | 27.1 | -1.0 % | | 162 | 26.3 | 1.0 % | | 163 | 29.8 | 0.0 % | | 164 | 26.3 | 0.0 % | | 165 | 27.5 | 0.0 % | | 166 | 30.3 | 0.0 % | | 167 | 25.2 | -0.1 % | | 168 | 28.1 | 0.0 % | | 169 | 26.5 | 0.0 % | | 170 | 26.1 | 0.0 % | | 171 | 22.1 | 0.0 % | | 172 | 10.2 | -0.1 % | | 173 | 7.1 | -0.1 % | | 174 | 28.8 | -0.2 % | | 175 | 25.4 | -0.9 % | | 176 | 30.5 | -0.4 % | | 177 | 30.8 | 1.0 % | | 178 | 31.3 | 1.0 % | | 179 | 23.2 | 1.5 % | | 180 | 26.1 | -1.0 % | | 181 | 24.8 | 1.0 % | | 182 | 25.5 | -0.6 % | | 183 | 18.6 | 1.0 % | | 184 | 23.8 | -0.6 % | | 185 | 25.2 | 0.0 % | | 186 | 24.8 | -0.1 % | | 187 | 24.7 | -0.1 % | | 188 | 26.9 | 0.0 % | | 189 | 25.9 | 0.0 % | | 190 | 26.3 | -0.1 % | | 191 | 24.2 | 0.0 % | | 192 | 25.7 | 0.0 % | | 193 | 20.2 | -0.1 % | | 194 | 17.1 | -0.3 % | | 195 | 26.5 | -0.2 % | | 196 | 25.4 | -0.1 % | | 197 | 25.2 | -0.1 % | | 198 | 25.5 | -0.4 % | | 199 | 26.5 | -0.2 % | | 200 | 25.5 | 0.0 % | | 201 | 27.1 | 1.0 % | | 202 | 24.5 | 1.0 % | | 203 | 26.5 | 1.0 % | | 204 | 17.1 | 2.8 % | | 205 | 35.3 | -0.2 % | | 206 | 46.8 | 1.0 % | | 207 | 39.1 | -1.3 % | | 208 | 27.9 | 1.0 % | | 209 | 2.1 | 3.7 % | | 210 | 22.9 | -0.3 % | | 211 | 24.5 | -0.2 % | | 212 | 34.0 | 0.0 % | | 213 | 34.3 | 0.0 % | | 214 | 22.6 | 1.0 % | | 215 | 31.9 | 0.0 % | | 216 | 28.1 | 0.0 % | | 217 | 21.4 | -0.1 % | | 218 | 22.6 | -0.8 % | | 219 | 28.8 | -0.8 % | | 220 | 29.8 | -1.1 % | | 221 | 23.4 | -0.2 % | | 222 | 25.2 | -1.2 % | | 223 | 29.3 | -0.7 % | | 224 | 17.2 | -0.5 % | | 225 | 32.7 | 1.0 % | | 226 | 33.6 | -0.8 % | | 227 | 27.5 | 2.5 % | | 228 | 29.0 | -0.6 % | | 229 | 29.0 | 1.0 % | | 230 | 30.5 | -0.5 % | | 231 | 29.5 | -0.2 % | | 232 | 22.6 | -0.2 % | | 233 | 28.8 | -0.1 % | | 234 | 31.3 | 0.0 % | | 235 | 25.9 | 0.0 % | | 236 | 30.0 | 0.0 % | | 237 | 32.4 | 0.0 % | | 238 | 27.9 | 0.0 % | | 239 | 30.5 | 0.0 % | | 240 | 24.3 | 0.0 % | | 241 | 28.6 | 0.0 % | | 242 | 31.0 | 0.0 % | | 243 | 26.1 | 0.0 % | | 244 | 13.6 | 0.0 % | | 245 | 26.5 | 0.0 % | | 246 | 25.9 | -1.1 % | | 247 | 29.8 | -0.4 % | | 248 | 32.1 | -0.4 % | | 249 | 25.7 | 2.0 % | | 250 | 35.6 | -1.7 % | | 251 | 28.1 | 1.0 % | | 252 | 31.0 | -1.0 % | | 253 | 21.6 | -0.2 % | | 254 | 27.7 | -0.4 % | | 255 | 2.1 | -0.1 % | | 256 | 3.5 | 3.0 % | | 257 | 28.8 | -0.1 % | | 258 | 34.6 | 0.0 % | | 259 | 30.5 | -0.5 % | | 260 | 32.1 | -0.2 % | | 261 | 27.7 | 1.0 % | | 262 | 33.0 | -0.6 % | | 263 | 36.7 | -0.1 % | | 264 | 32.4 | -0.6 % | | 265 | 28.6 | -0.2 % | | 266 | 17.6 | 0.0 % | | 267 | 27.1 | 0.0 % | | 268 | 27.7 | 0.0 % | | 269 | 35.0 | 1.0 % | | 270 | 32.4 | 0.0 % | | 271 | 37.1 | -0.6 % | | 272 | 34.0 | 1.0 % | | 273 | 30.5 | 0.0 % | | 274 | 24.2 | 1.8 % | | 275 | 35.3 | -1.5 % | | 276 | 31.3 | -0.2 % | | 277 | 26.1 | 2.0 % | | 278 | 29.5 | -1.0 % | | 279 | 22.1 | -0.3 % | | 280 | 28.3 | -0.2 % | | 281 | 30.5 | -0.4 % | | 282 | 33.6 | -0.4 % | | 283 | 31.6 | -0.2 % | | 284 | 19.8 | 3.0 % | | 285 | 28.1 | -0.1 % | | 286 | 29.0 | -0.1 % | | 287 | 28.8 | 0.0 % | | 288 | 29.8 | 0.0 % | | 289 | 30.5 | 0.0 % | | 290 | 5.4 | 1.5 % | | 291 | 31.0 | 0.0 % | | 292 | 31.9 | 0.0 % | | 293 | 30.3 | -0.1 % | | 294 | 30.0 | 0.0 % | | 295 | 30.8 | -0.1 % | | 296 | 27.1 | 0.0 % | | 297 | 31.0 | 0.0 % | | 298 | 30.3 | 0.0 % | | 299 | 29.3 | 0.0 % | | 300 | 21.7 | 3.5 % | | 301 | 24.2 | 1.3 % | | 302 | 18.8 | -1.0 % | | 303 | 21.2 | 0.0 % | | 304 | 2.2 | 1.0 % | | 305 | 17.7 | 0.0 % | | 306 | 25.7 | 0.0 % | | 307 | 23.7 | 0.0 % | | 308 | 22.9 | 0.0 % | | 309 | 28.1 | 1.0 % | | 310 | 22.5 | 0.0 % | | 311 | 25.4 | 0.0 % | | 312 | 18.8 | 2.7 % | | 313 | 21.7 | 1.0 % | | 314 | 14.1 | -0.2 % | | 315 | 22.4 | -0.4 % | | 316 | 23.7 | -0.2 % | | 317 | 25.4 | 0.0 % | | 318 | 25.5 | -0.1 % | | 319 | 26.7 | -0.1 % | | 320 | 28.8 | 0.0 % | | 321 | 28.6 | -0.1 % | | 322 | 32.4 | 0.0 % | | 323 | 27.9 | 0.0 % | | 324 | 35.3 | 0.0 % | | 325 | 31.9 | -0.1 % | | 326 | 30.8 | 0.0 % | | 327 | 32.7 | -0.1 % | | 328 | 24.0 | 1.0 % | | 329 | 20.8 | 0.0 % | | 330 | 23.8 | 0.0 % | | 331 | 22.1 | 0.0 % | | 332 | 22.6 | 0.0 % | | 333 | 27.7 | 0.0 % | | 334 | 15.7 | 1.5 % | | 335 | 27.7 | 0.0 % | | 336 | 27.1 | 0.0 % | | 337 | 25.7 | 1.0 % | | 338 | 21.4 | 1.0 % | | 339 | 25.0 | -0.1 % | | 340 | 27.5 | 0.0 % | | 341 | 26.1 | 0.0 % | | 342 | 23.7 | -0.1 % | | 343 | 26.1 | 0.0 % | | 344 | 16.2 | 1.0 % | | 345 | 25.5 | 1.0 % | | 346 | 22.2 | -0.5 % | | 347 | 26.5 | 1.0 % | | 348 | 22.8 | -0.4 % | | 349 | 27.3 | -0.2 % | | 350 | 21.4 | -0.2 % | | 351 | 18.3 | 1.5 % | | 352 | 18.5 | 1.0 % | | 353 | 14.8 | 1.5 % | | 354 | 19.4 | 1.0 % | | 355 | 18.8 | -0.8 % | | 345.9 | -494.3 | 0.0 % |
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