6.3 km | 00:41:14 | 06:30/km日期: 2017-11-27 20:09 - 卡路里: 303 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 06'29" / 07'02" / 06'40" / 06'49" / 05'55" / 05'38" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'27") | 1000 / 1000 |
| 2 | | 07'01" (+01'24") | 1000 / 2000 |
| 3 | | 06'39" (+01'02") | 1000 / 3000 |
| 4 | | 06'50" (+01'13") | 1000 / 4000 |
| 5 | | 05'55" (+00'18") | 1000 / 5000 |
| 6 | | 05'37" | 1000 / 6000 |
| 7 | | 06'06" (+00'29") | 341 / 6341 |
11月累積里程 : 112.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'02" | 00:13'31" |
| 3 | 06'40" | 00:20'11" |
| 4 | 06'49" | 00:27'00" |
| 5 | 05'55" | 00:32'55" |
| 6 | 05'38" | 00:38'33" |
| 6.3 | 06'08" | 00:40'39" |
展開計圈分析
留言 
