8.3 km | 00:50:23 | 06:04/km日期: 2017-11-27 20:00 - 卡路里: 482 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 79%
Pace: 05'47" / 05'50" / 05'53" / 06'04" / 05'54" / 06'02" / 06'33" / 06'29" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 05'49" (+00'02") | 1000 / 2000 |
| 3 | | 05'53" (+00'06") | 1000 / 3000 |
| 4 | | 06'03" (+00'16") | 1000 / 4000 |
| 5 | | 05'54" (+00'07") | 1000 / 5000 |
| 6 | | 06'01" (+00'14") | 1000 / 6000 |
| 7 | | 06'32" (+00'45") | 1000 / 7000 |
| 8 | | 06'29" (+00'42") | 1000 / 8000 |
| 9 | | 06'06" (+00'19") | 304 / 8304 |
11月累積里程 : 308.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'50" | 00:11'37" |
| 3 | 05'53" | 00:17'30" |
| 4 | 06'04" | 00:23'34" |
| 5 | 05'54" | 00:29'28" |
| 6 | 06'02" | 00:35'30" |
| 7 | 06'33" | 00:42'03" |
| 8 | 06'29" | 00:48'32" |
| 8.3 | 06'08" | 00:50'24" |
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