|  100.0 km | 13:26:36 | 08:03/km | 第35馬| 官方成績 | | 日期 | 2017-11-24 | | 成績 | 13:26:36 | | 總名次 | 34 / 125 | | 分組名次 | 5 / 22 | | 平均速度 | 08:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'12" (+03'12") | 01:03'12" | | 00:30'00" | | 00:30'28" (+00'28") | 01:03'32" (+00'20") | | 00:33'04" (+03'04") | | 00:33'38" (+03'38") | 01:06'31" (+03'19") | | 00:32'53" (+02'53") | | 00:36'45" (+06'45") | 01:14'05" (+10'53") | | 00:37'20" (+07'20") | | 00:51'43" (+21'43") | 01:30'09" (+26'57") | | 00:38'26" (+08'26") | | 00:59'16" (+29'16") | 01:30'24" (+27'12") | | 00:31'08" (+01'08") | | 00:53'42" (+23'42") | 01:36'03" (+32'51") | | 00:42'21" (+12'21") | | 00:40'11" (+10'11") | 01:19'17" (+16'05") | | 00:39'06" (+09'06") | | 00:44'53" (+14'53") | 01:22'18" (+19'06") | | 00:37'25" (+07'25") | | 00:46'55" (+16'55") | 01:32'46" (+29'34") | | 00:45'51" (+15'51") | |
日期: 2017-11-24 21:00 - 地點: 冬山河親水公園 - 卡路里: 6120 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'52" (+00'59") | 1000 / 1000 | | 2 | | 06'41" (+00'48") | 1000 / 2000 | | 3 | | 06'46" (+00'53") | 1000 / 3000 | | 4 | | 06'47" (+00'54") | 1000 / 4000 | | 5 | | 06'04" (+00'11") | 1000 / 5000 |
| 6 | | 05'58" (+00'05") | 1000 / 6000 | | 7 | | 06'03" (+00'10") | 1000 / 7000 | | 8 | | 06'02" (+00'09") | 1000 / 8000 | | 9 | | 05'58" (+00'05") | 1000 / 9000 | | 10 | | 05'55" (+00'02") | 1000 / 10000 | | 11 | | 06'28" (+00'35") | 1000 / 11000 | | 12 | | 05'53" | 1000 / 12000 | | 13 | | 06'07" (+00'14") | 1000 / 13000 | | 14 | | 05'57" (+00'04") | 1000 / 14000 | | 15 | | 06'00" (+00'07") | 1000 / 15000 | | 16 | | 06'08" (+00'15") | 1000 / 16000 | | 17 | | 07'53" (+02'00") | 1000 / 17000 | | 18 | | 06'16" (+00'23") | 1000 / 18000 | | 19 | | 06'21" (+00'28") | 1000 / 19000 | | 20 | | 06'23" (+00'30") | 1000 / 20000 | | 21 | | 08'26" (+02'33") | 1000 / 21000 | | 22 | | 06'17" (+00'24") | 1000 / 22000 | | 23 | | 06'13" (+00'20") | 1000 / 23000 | | 24 | | 06'27" (+00'34") | 1000 / 24000 | | 25 | | 06'14" (+00'21") | 1000 / 25000 | | 26 | | 06'42" (+00'49") | 1000 / 26000 | | 27 | | 06'30" (+00'37") | 1000 / 27000 | | 28 | | 06'28" (+00'35") | 1000 / 28000 | | 29 | | 06'40" (+00'47") | 1000 / 29000 | | 30 | | 06'30" (+00'37") | 1000 / 30000 | | 31 | | 10'26" (+04'33") | 1000 / 31000 | | 32 | | 06'19" (+00'26") | 1000 / 32000 | | 33 | | 06'45" (+00'52") | 1000 / 33000 | | 34 | | 06'34" (+00'41") | 1000 / 34000 | | 35 | | 06'39" (+00'46") | 1000 / 35000 | | 36 | | 08'42" (+02'49") | 1000 / 36000 | | 37 | | 06'53" (+01'00") | 1000 / 37000 | | 38 | | 06'46" (+00'53") | 1000 / 38000 | | 39 | | 07'51" (+01'58") | 1000 / 39000 | | 40 | | 07'06" (+01'13") | 1000 / 40000 | | 41 | | 18'36" (+12'43") | 1000 / 41000 | | 42 | | 09'16" (+03'23") | 1000 / 42000 | | 43 | | 08'15" (+02'22") | 1000 / 43000 | | 44 | | 07'50" (+01'57") | 1000 / 44000 | | 45 | | 07'41" (+01'48") | 1000 / 45000 | | 46 | | 08'05" (+02'12") | 1000 / 46000 | | 47 | | 07'47" (+01'54") | 1000 / 47000 | | 48 | | 07'22" (+01'29") | 1000 / 48000 | | 49 | | 07'38" (+01'45") | 1000 / 49000 | | 50 | | 07'32" (+01'39") | 1000 / 50000 | | 51 | | 07'38" (+01'45") | 1000 / 51000 | | 52 | | 09'31" (+03'38") | 1000 / 52000 | | 53 | | 08'01" (+02'08") | 1000 / 53000 | | 54 | | 09'22" (+03'29") | 1000 / 54000 | | 55 | | 10'18" (+04'25") | 1000 / 55000 | | 56 | | 08'38" (+02'45") | 1000 / 56000 | | 57 | | 10'31" (+04'38") | 1000 / 57000 | | 58 | | 09'42" (+03'49") | 1000 / 58000 | | 59 | | 07'18" (+01'25") | 1000 / 59000 | | 60 | | 07'30" (+01'37") | 1000 / 60000 | | 61 | | 18'21" (+12'28") | 1000 / 61000 | | 62 | | 07'39" (+01'46") | 1000 / 62000 | | 63 | | 11'18" (+05'25") | 1000 / 63000 | | 64 | | 09'51" (+03'58") | 1000 / 64000 | | 65 | | 08'22" (+02'29") | 1000 / 65000 | | 66 | | 10'23" (+04'30") | 1000 / 66000 | | 67 | | 09'04" (+03'11") | 1000 / 67000 | | 68 | | 07'37" (+01'44") | 1000 / 68000 | | 69 | | 08'24" (+02'31") | 1000 / 69000 | | 70 | | 06'50" (+00'57") | 1000 / 70000 | | 71 | | 08'26" (+02'33") | 1000 / 71000 | | 72 | | 08'24" (+02'31") | 1000 / 72000 | | 73 | | 07'56" (+02'03") | 1000 / 73000 | | 74 | | 06'54" (+01'01") | 1000 / 74000 | | 75 | | 08'21" (+02'28") | 1000 / 75000 | | 76 | | 07'11" (+01'18") | 1000 / 76000 | | 77 | | 07'49" (+01'56") | 1000 / 77000 | | 78 | | 08'25" (+02'32") | 1000 / 78000 | | 79 | | 08'30" (+02'37") | 1000 / 79000 | | 80 | | 07'15" (+01'22") | 1000 / 80000 | | 81 | | 11'30" (+05'37") | 1000 / 81000 | | 82 | | 12'12" (+06'19") | 1000 / 82000 | | 83 | | 07'01" (+01'08") | 1000 / 83000 | | 84 | | 06'26" (+00'33") | 1000 / 84000 | | 85 | | 06'34" (+00'41") | 1000 / 85000 | | 86 | | 07'46" (+01'53") | 1000 / 86000 | | 87 | | 08'11" (+02'18") | 1000 / 87000 | | 88 | | 07'26" (+01'33") | 1000 / 88000 | | 89 | | 07'15" (+01'22") | 1000 / 89000 | | 90 | | 07'54" (+02'01") | 1000 / 90000 | | 91 | | 07'36" (+01'43") | 1000 / 91000 | | 92 | | 10'31" (+04'38") | 1000 / 92000 | | 93 | | 09'25" (+03'32") | 1000 / 93000 | | 94 | | 10'03" (+04'10") | 1000 / 94000 | | 95 | | 09'18" (+03'25") | 1000 / 95000 | | 96 | | 10'59" (+05'06") | 1000 / 96000 | | 97 | | 12'23" (+06'30") | 1000 / 97000 | | 98 | | 09'43" (+03'50") | 1000 / 98000 | | 99 | | 06'28" (+00'35") | 1000 / 99000 | | 100 | | 06'15" (+00'22") | 1000 / 100000 | | 101 | | 06'05" (+00'12") | 1000 / 101000 |
*rider20(60K)；rider18(40K) 賽前宣言: GO 賽後評分: 選手帳棚數太少。 給 4 星  11月累積里程 : 345.58 km  Mizuno WAVE RIDER 20 累積 : 523.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'52" | 00:06'52" | | 2 | 06'42" | 00:13'34" | | 3 | 06'46" | 00:20'20" | | 4 | 06'47" | 00:27'07" | | 5 | 06'05" | 00:33'12" | | 6 | 05'58" | 00:39'10" | | 7 | 06'04" | 00:45'14" | | 8 | 06'03" | 00:51'17" | | 9 | 05'59" | 00:57'16" | | 10 | 05'56" | 01:03'12" | | 11 | 06'28" | 01:09'40" | | 12 | 05'54" | 01:15'34" | | 13 | 06'08" | 01:21'42" | | 14 | 06'05" | 01:27'47" | | 15 | 05'53" | 01:33'40" | | 16 | 06'09" | 01:39'49" | | 17 | 07'53" | 01:47'42" | | 18 | 06'17" | 01:53'59" | | 19 | 06'22" | 02:00'21" | | 20 | 06'23" | 02:06'44" | | 21 | 08'26" | 02:15'10" | | 22 | 06'18" | 02:21'28" | | 23 | 06'13" | 02:27'41" | | 24 | 06'27" | 02:34'08" | | 25 | 06'14" | 02:40'22" | | 26 | 06'43" | 02:47'05" | | 27 | 06'30" | 02:53'35" | | 28 | 06'28" | 03:00'03" | | 29 | 06'41" | 03:06'44" | | 30 | 06'31" | 03:13'15" | | 31 | 10'26" | 03:23'41" | | 32 | 06'20" | 03:30'01" | | 33 | 06'53" | 03:36'54" | | 34 | 06'27" | 03:43'21" | | 35 | 06'39" | 03:50'00" | | 36 | 08'43" | 03:58'43" | | 37 | 06'53" | 04:05'36" | | 38 | 06'47" | 04:12'23" | | 39 | 07'51" | 04:20'14" | | 40 | 07'06" | 04:27'20" | | 41 | 18'37" | 04:45'57" | | 42 | 09'18" | 04:55'15" | | 43 | 08'15" | 05:03'30" | | 44 | 07'51" | 05:11'21" | | 45 | 07'42" | 05:19'03" | | 46 | 08'05" | 05:27'08" | | 47 | 07'48" | 05:34'56" | | 48 | 07'22" | 05:42'18" | | 49 | 07'38" | 05:49'56" | | 50 | 07'33" | 05:57'29" | | 51 | 07'38" | 06:05'07" | | 52 | 09'32" | 06:14'39" | | 53 | 36'59" | 06:51'38" | | 54 | 00'03" | 06:51'41" | | 55 | 05'04" | 06:56'45" | | 56 | 00'02" | 06:56'47" | | 57 | 09'57" | 07:06'44" | | 58 | 16'45" | 07:23'29" | | 59 | 00'05" | 07:23'34" | | 60 | 04'19" | 07:27'53" | | 61 | 16'31" | 07:44'24" | | 62 | 07'40" | 07:52'04" | | 63 | 11'18" | 08:03'22" | | 64 | 09'51" | 08:13'13" | | 65 | 08'22" | 08:21'35" | | 66 | 10'24" | 08:31'59" | | 67 | 09'05" | 08:41'04" | | 68 | 07'37" | 08:48'41" | | 69 | 08'26" | 08:57'07" | | 70 | 06'49" | 09:03'56" | | 71 | 08'27" | 09:12'23" | | 72 | 08'24" | 09:20'47" | | 73 | 07'57" | 09:28'44" | | 74 | 06'54" | 09:35'38" | | 75 | 08'29" | 09:44'07" | | 76 | 07'04" | 09:51'11" | | 77 | 07'50" | 09:59'01" | | 78 | 08'33" | 10:07'34" | | 79 | 08'23" | 10:15'57" | | 80 | 07'16" | 10:23'13" | | 81 | 11'29" | 10:34'42" | | 82 | 12'20" | 10:47'02" | | 83 | 20'59" | 11:08'01" | | 84 | 00'03" | 11:08'04" | | 85 | 00'02" | 11:08'06" | | 86 | 06'37" | 11:14'43" | | 87 | 08'12" | 11:22'55" | | 88 | 07'27" | 11:30'22" | | 89 | 07'15" | 11:37'37" | | 90 | 07'54" | 11:45'31" | | 91 | 07'36" | 11:53'07" | | 92 | 10'32" | 12:03'39" | | 93 | 09'25" | 12:13'04" | | 94 | 10'04" | 12:23'08" | | 95 | 09'18" | 12:32'26" | | 96 | 10'59" | 12:43'25" | | 97 | 12'24" | 12:55'49" | | 98 | 09'44" | 13:05'33" | | 99 | 06'28" | 13:12'01" | | 100 | 06'16" | 13:18'17" | | 101 | 06'06" | 13:24'23" | | 101.4 | 06'09" | 13:26'40" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
