|  全馬 | 05:25:13 | 07:42/km | 第17馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 05:25:13 | | 總名次 | 9 / 25 | | 分組名次 | 1 / 8 | | 平均速度 | 07:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'25" (+00'20") | 01:06'30" | | 00:33'05" | | 00:37'42" (+04'37") | 01:17'03" (+10'33") | | 00:39'21" (+06'16") | | 00:45'04" (+11'59") | 01:28'11" (+21'41") | | 00:43'07" (+10'02") | | 00:42'17" (+09'12") | 01:27'00" (+20'30") | | 00:44'43" (+11'38") | |
日期: 2017-11-26 06:30 - 總爬升: 529 m - 平均心率: 158 - 卡路里: 2279 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(2) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'28" (+00'27") | 1000 / 1000 | | 2 | | 06'08" (+00'07") | 1000 / 2000 | | 3 | | 06'57" (+00'56") | 1000 / 3000 | | 4 | | 07'47" (+01'46") | 1000 / 4000 | | 5 | | 06'01" | 1000 / 5000 |
| 6 | | 06'21" (+00'20") | 1000 / 6000 | | 7 | | 07'09" (+01'08") | 1000 / 7000 | | 8 | | 06'23" (+00'22") | 1000 / 8000 | | 9 | | 06'39" (+00'38") | 1000 / 9000 | | 10 | | 06'30" (+00'29") | 1000 / 10000 | | 11 | | 08'48" (+02'47") | 1000 / 11000 | | 12 | | 06'40" (+00'39") | 1000 / 12000 | | 13 | | 07'40" (+01'39") | 1000 / 13000 | | 14 | | 06'47" (+00'46") | 1000 / 14000 | | 15 | | 07'45" (+01'44") | 1000 / 15000 | | 16 | | 07'10" (+01'09") | 1000 / 16000 | | 17 | | 09'12" (+03'11") | 1000 / 17000 | | 18 | | 08'29" (+02'28") | 1000 / 18000 | | 19 | | 07'33" (+01'32") | 1000 / 19000 | | 20 | | 06'53" (+00'52") | 1000 / 20000 | | 21 | | 07'35" (+01'34") | 1000 / 21000 | | 22 | | 09'45" (+03'44") | 1000 / 22000 | | 23 | | 09'01" (+03'00") | 1000 / 23000 | | 24 | | 08'54" (+02'53") | 1000 / 24000 | | 25 | | 09'47" (+03'46") | 1000 / 25000 | | 26 | | 08'08" (+02'07") | 1000 / 26000 | | 27 | | 08'04" (+02'03") | 1000 / 27000 | | 28 | | 10'43" (+04'42") | 1000 / 28000 | | 29 | | 09'11" (+03'10") | 1000 / 29000 | | 30 | | 06'59" (+00'58") | 1000 / 30000 | | 31 | | 08'28" (+02'27") | 1000 / 31000 | | 32 | | 07'07" (+01'06") | 1000 / 32000 | | 33 | | 08'12" (+02'11") | 1000 / 33000 | | 34 | | 10'35" (+04'34") | 1000 / 34000 | | 35 | | 07'53" (+01'52") | 1000 / 35000 | | 36 | | 10'16" (+04'15") | 1000 / 36000 | | 37 | | 07'41" (+01'40") | 1000 / 37000 | | 38 | | 11'01" (+05'00") | 1000 / 38000 | | 39 | | 08'59" (+02'58") | 1000 / 39000 | | 40 | | 06'43" (+00'42") | 1000 / 40000 | | 41 | | 07'30" (+01'29") | 1000 / 41000 | | 42 | | 08'23" (+02'22") | 3 / 41003 |
賽前宣言: 跑就對了~ 賽後評分: 風景很美..志工很熱情~ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 119~145 | 65~79% | | 2:M馬拉松配速區 | 145~163 | 79~89% | | 3:T乳酸耐力區 | 163~169 | 89~92% | | 4:A無氧耐力區 | 169~179 | 92~97.5% | | 5:I最大耗氧區 | 179~184 | 97.5~100% | | 最大心率為184 點此去設定最大心率 |
11月累積里程 : 112.05 km  Asics nimbus18wide 累積 : 1657.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'29" | 00:06'29" | | 2 | 06'10" | 00:12'39" | | 3 | 06'57" | 00:19'36" | | 4 | 07'48" | 00:27'24" | | 5 | 06'01" | 00:33'25" | | 6 | 06'22" | 00:39'47" | | 7 | 07'10" | 00:46'57" | | 8 | 06'22" | 00:53'19" | | 9 | 06'40" | 00:59'59" | | 10 | 06'31" | 01:06'30" | | 11 | 08'49" | 01:15'19" | | 12 | 06'49" | 01:22'08" | | 13 | 07'32" | 01:29'40" | | 14 | 06'47" | 01:36'27" | | 15 | 07'45" | 01:44'12" | | 16 | 07'11" | 01:51'23" | | 17 | 09'15" | 02:00'38" | | 18 | 08'36" | 02:09'14" | | 19 | 07'25" | 02:16'39" | | 20 | 06'54" | 02:23'33" | | 21 | 07'35" | 02:31'08" | | 22 | 09'45" | 02:40'53" | | 23 | 09'02" | 02:49'55" | | 24 | 08'54" | 02:58'49" | | 25 | 09'48" | 03:08'37" | | 26 | 08'09" | 03:16'46" | | 27 | 08'04" | 03:24'50" | | 28 | 10'43" | 03:35'33" | | 29 | 09'12" | 03:44'45" | | 30 | 06'59" | 03:51'44" | | 31 | 08'28" | 04:00'12" | | 32 | 07'08" | 04:07'20" | | 33 | 08'12" | 04:15'32" | | 34 | 10'35" | 04:26'07" | | 35 | 07'54" | 04:34'01" | | 36 | 10'17" | 04:44'18" | | 37 | 07'41" | 04:51'59" | | 38 | 11'02" | 05:03'01" | | 39 | 09'00" | 05:12'01" | | 40 | 06'43" | 05:18'44" | | 41 | 07'30" | 05:26'14" | | 41.0 | 10'28" | 05:26'16" |
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