|  全馬 | 04:21:29 | 06:11/km | 第2馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 04:21:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'04" (+04'07") | 01:00'06" (+04'48") | | 00:29'02" (+02'05") | | 00:28'21" (+01'24") | 00:55'18" | | 00:26'57" | | 00:27'26" (+00'29") | 00:57'05" (+01'47") | | 00:29'39" (+02'42") | | 00:33'49" (+06'52") | 01:08'21" (+13'03") | | 00:34'32" (+07'35") | |
日期: 2017-11-26 08:25 - 平均心率: 155 - 卡路里: 2582 Cal - 平均步頻: 200 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'13" (+01'01") | 1000 / 1000 | | 2 | | 05'45" (+00'33") | 1000 / 2000 | | 3 | | 06'21" (+01'09") | 1000 / 3000 | | 4 | | 06'34" (+01'22") | 1000 / 4000 | | 5 | | 06'09" (+00'57") | 1000 / 5000 |
| 6 | | 05'57" (+00'45") | 1000 / 6000 | | 7 | | 05'35" (+00'23") | 1000 / 7000 | | 8 | | 05'45" (+00'33") | 1000 / 8000 | | 9 | | 05'53" (+00'41") | 1000 / 9000 | | 10 | | 05'49" (+00'37") | 1000 / 10000 | | 11 | | 06'18" (+01'06") | 1000 / 11000 | | 12 | | 05'47" (+00'35") | 1000 / 12000 | | 13 | | 05'36" (+00'24") | 1000 / 13000 | | 14 | | 05'21" (+00'09") | 1000 / 14000 | | 15 | | 05'16" (+00'04") | 1000 / 15000 | | 16 | | 05'19" (+00'07") | 1000 / 16000 | | 17 | | 05'19" (+00'07") | 1000 / 17000 | | 18 | | 05'12" | 1000 / 18000 | | 19 | | 05'35" (+00'23") | 1000 / 19000 | | 20 | | 05'30" (+00'18") | 1000 / 20000 | | 21 | | 05'33" (+00'21") | 1000 / 21000 | | 22 | | 05'20" (+00'08") | 1000 / 22000 | | 23 | | 05'17" (+00'05") | 1000 / 23000 | | 24 | | 05'33" (+00'21") | 1000 / 24000 | | 25 | | 05'41" (+00'29") | 1000 / 25000 | | 26 | | 05'32" (+00'20") | 1000 / 26000 | | 27 | | 06'09" (+00'57") | 1000 / 27000 | | 28 | | 05'58" (+00'46") | 1000 / 28000 | | 29 | | 05'56" (+00'44") | 1000 / 29000 | | 30 | | 06'01" (+00'49") | 1000 / 30000 | | 31 | | 06'04" (+00'52") | 1000 / 31000 | | 32 | | 06'45" (+01'33") | 1000 / 32000 | | 33 | | 06'17" (+01'05") | 1000 / 33000 | | 34 | | 07'54" (+02'42") | 1000 / 34000 | | 35 | | 06'47" (+01'35") | 1000 / 35000 | | 36 | | 06'52" (+01'40") | 1000 / 36000 | | 37 | | 06'32" (+01'20") | 1000 / 37000 | | 38 | | 07'16" (+02'04") | 1000 / 38000 | | 39 | | 07'20" (+02'08") | 1000 / 39000 | | 40 | | 06'30" (+01'18") | 1000 / 40000 | | 41 | | 06'48" (+01'36") | 1000 / 41000 | | 42 | | 06'36" (+01'24") | 1000 / 42000 | | 43 | | 06'20" (+01'08") | 1000 / 43000 |
賽前宣言: 我的A級賽事! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
11月累積里程 : 200.82 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 05'46" | 00:12'00" | | 3 | 06'21" | 00:18'21" | | 4 | 06'34" | 00:24'55" | | 5 | 06'09" | 00:31'04" | | 6 | 06'00" | 00:37'04" | | 7 | 05'33" | 00:42'37" | | 8 | 05'47" | 00:48'24" | | 9 | 05'52" | 00:54'16" | | 10 | 05'50" | 01:00'06" | | 11 | 06'19" | 01:06'25" | | 12 | 05'47" | 01:12'12" | | 13 | 05'37" | 01:17'49" | | 14 | 05'21" | 01:23'10" | | 15 | 05'17" | 01:28'27" | | 16 | 05'20" | 01:33'47" | | 17 | 05'19" | 01:39'06" | | 18 | 05'12" | 01:44'18" | | 19 | 05'35" | 01:49'53" | | 20 | 05'31" | 01:55'24" | | 21 | 05'33" | 02:00'57" | | 22 | 05'21" | 02:06'18" | | 23 | 05'17" | 02:11'35" | | 24 | 05'33" | 02:17'08" | | 25 | 05'42" | 02:22'50" | | 26 | 05'32" | 02:28'22" | | 27 | 06'10" | 02:34'32" | | 28 | 05'59" | 02:40'31" | | 29 | 05'56" | 02:46'27" | | 30 | 06'02" | 02:52'29" | | 31 | 06'04" | 02:58'33" | | 32 | 06'46" | 03:05'19" | | 33 | 06'17" | 03:11'36" | | 34 | 07'55" | 03:19'31" | | 35 | 06'47" | 03:26'18" | | 36 | 06'52" | 03:33'10" | | 37 | 06'33" | 03:39'43" | | 38 | 07'16" | 03:46'59" | | 39 | 07'21" | 03:54'20" | | 40 | 06'30" | 04:00'50" | | 41 | 06'48" | 04:07'38" | | 42 | 06'37" | 04:14'15" | | 43 | 06'20" | 04:20'35" | | 43.1 | 05'48" | 04:21'20" |
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