|  全馬 | 04:11:17 | 05:57/km | 第22馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 04:11:17 | | 總名次 | 140 / 1203 | | 分組名次 | 58 / 405 | | 平均速度 | 05:57/km |
江俊甫  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'39" | 00:49'08" | | 00:25'29" (+01'50") | | 00:26'30" (+02'51") | 00:54'22" (+05'14") | | 00:27'52" (+04'13") | | 00:29'19" (+05'40") | 01:04'56" (+15'48") | | 00:35'37" (+11'58") | | 00:30'38" (+06'59") | 01:02'55" (+13'47") | | 00:32'17" (+08'38") | |
日期: 2017-11-26 06:11 - 總爬升: 439 m - 卡路里: 2506 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(20) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'47" (+00'08") | 1000 / 1000 | | 2 | | 04'39" | 1000 / 2000 | | 3 | | 04'46" (+00'07") | 1000 / 3000 | | 4 | | 04'39" | 1000 / 4000 | | 5 | | 04'45" (+00'06") | 1000 / 5000 |
| 6 | | 04'49" (+00'10") | 1000 / 6000 | | 7 | | 04'59" (+00'20") | 1000 / 7000 | | 8 | | 04'59" (+00'20") | 1000 / 8000 | | 9 | | 05'32" (+00'53") | 1000 / 9000 | | 10 | | 05'09" (+00'30") | 1000 / 10000 | | 11 | | 05'29" (+00'50") | 1000 / 11000 | | 12 | | 05'01" (+00'22") | 1000 / 12000 | | 13 | | 05'05" (+00'26") | 1000 / 13000 | | 14 | | 05'27" (+00'48") | 1000 / 14000 | | 15 | | 05'26" (+00'47") | 1000 / 15000 | | 16 | | 05'33" (+00'54") | 1000 / 16000 | | 17 | | 05'41" (+01'02") | 1000 / 17000 | | 18 | | 05'16" (+00'37") | 1000 / 18000 | | 19 | | 06'10" (+01'31") | 1000 / 19000 | | 20 | | 05'08" (+00'29") | 1000 / 20000 | | 21 | | 05'05" (+00'26") | 1000 / 21000 | | 22 | | 05'05" (+00'26") | 1000 / 22000 | | 23 | | 05'24" (+00'45") | 1000 / 23000 | | 24 | | 06'23" (+01'44") | 1000 / 24000 | | 25 | | 07'20" (+02'41") | 1000 / 25000 | | 26 | | 09'56" (+05'17") | 1000 / 26000 | | 27 | | 06'43" (+02'04") | 1000 / 27000 | | 28 | | 07'32" (+02'53") | 1000 / 28000 | | 29 | | 06'23" (+01'44") | 1000 / 29000 | | 30 | | 05'00" (+00'21") | 1000 / 30000 | | 31 | | 05'17" (+00'38") | 1000 / 31000 | | 32 | | 06'54" (+02'15") | 1000 / 32000 | | 33 | | 05'25" (+00'46") | 1000 / 33000 | | 34 | | 06'23" (+01'44") | 1000 / 34000 | | 35 | | 06'36" (+01'57") | 1000 / 35000 | | 36 | | 08'08" (+03'29") | 1000 / 36000 | | 37 | | 06'02" (+01'23") | 1000 / 37000 | | 38 | | 06'16" (+01'37") | 1000 / 38000 | | 39 | | 05'57" (+01'18") | 1000 / 39000 | | 40 | | 05'51" (+01'12") | 1000 / 40000 | | 41 | | 07'21" (+02'42") | 1000 / 41000 | | 42 | | 05'35" (+00'56") | 1000 / 42000 | | 43 | | 06'46" (+02'07") | 1000 / 43000 |
賽後評分: 交管及會場動向都很好 給 5 星  11月累積里程 : 182.43 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'48" | 00:04'48" | | 2 | 04'39" | 00:09'27" | | 3 | 04'47" | 00:14'14" | | 4 | 04'39" | 00:18'53" | | 5 | 04'46" | 00:23'39" | | 6 | 04'49" | 00:28'28" | | 7 | 05'00" | 00:33'28" | | 8 | 04'59" | 00:38'27" | | 9 | 05'32" | 00:43'59" | | 10 | 05'09" | 00:49'08" | | 11 | 05'30" | 00:54'38" | | 12 | 05'01" | 00:59'39" | | 13 | 05'06" | 01:04'45" | | 14 | 05'27" | 01:10'12" | | 15 | 05'26" | 01:15'38" | | 16 | 05'34" | 01:21'12" | | 17 | 05'42" | 01:26'54" | | 18 | 05'17" | 01:32'11" | | 19 | 06'10" | 01:38'21" | | 20 | 05'09" | 01:43'30" | | 21 | 05'05" | 01:48'35" | | 22 | 05'05" | 01:53'40" | | 23 | 05'25" | 01:59'05" | | 24 | 06'24" | 02:05'29" | | 25 | 07'20" | 02:12'49" | | 26 | 09'57" | 02:22'46" | | 27 | 06'43" | 02:29'29" | | 28 | 07'33" | 02:37'02" | | 29 | 06'26" | 02:43'28" | | 30 | 04'58" | 02:48'26" | | 31 | 05'17" | 02:53'43" | | 32 | 06'55" | 03:00'38" | | 33 | 05'26" | 03:06'04" | | 34 | 06'23" | 03:12'27" | | 35 | 06'37" | 03:19'04" | | 36 | 08'09" | 03:27'13" | | 37 | 06'02" | 03:33'15" | | 38 | 06'17" | 03:39'32" | | 39 | 05'57" | 03:45'29" | | 40 | 05'52" | 03:51'21" | | 41 | 07'22" | 03:58'43" | | 42 | 05'36" | 04:04'19" | | 43 | 06'47" | 04:11'06" | | 43.1 | 04'06" | 04:11'19" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
