10.2 km | 01:00:05 | 05:53/km日期: 2017-11-21 16:41 - 地點: 金獅湖 - 卡路里: 572 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 06'13" / 05'39" / 05'43" / 05'56" / 05'49" / 05'57" / 05'44" / 06'07" / 05'55" / 06'01" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'34") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'43" (+00'05") | 1000 / 3000 |
| 4 | | 05'55" (+00'17") | 1000 / 4000 |
| 5 | | 05'49" (+00'11") | 1000 / 5000 |
| 6 | | 05'57" (+00'19") | 1000 / 6000 |
| 7 | | 05'43" (+00'05") | 1000 / 7000 |
| 8 | | 06'06" (+00'28") | 1000 / 8000 |
| 9 | | 05'55" (+00'17") | 1000 / 9000 |
| 10 | | 05'53" (+00'15") | 1000 / 10000 |
| 11 | | 05'44" (+00'06") | 201 / 10201 |
11月累積里程 :
345.58 km 
MIZUNO wave rider 18 累積 :
1062.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'39" | 00:11'52" |
| 3 | 05'43" | 00:17'35" |
| 4 | 05'56" | 00:23'31" |
| 5 | 05'49" | 00:29'20" |
| 6 | 05'57" | 00:35'17" |
| 7 | 05'44" | 00:41'01" |
| 8 | 06'07" | 00:47'08" |
| 9 | 05'55" | 00:53'03" |
| 10 | 06'01" | 00:59'04" |
| 10.2 | 05'07" | 01:00'06" |
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