|  全馬 | 03:25:35 | 04:52/km | 第7馬| 官方成績 | | 日期 | 2017-11-19 | | 成績 | 03:25:35 | | 總名次 | 65 / 1361 | | 分組名次 | 19 / 273 | | 平均速度 | 04:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'51" (+00'56") | 00:49'23" (+01'21") | | 00:24'32" (+00'37") | | 00:24'28" (+00'33") | 00:48'27" (+00'25") | | 00:23'59" (+00'04") | | 00:24'18" (+00'23") | 00:48'51" (+00'49") | | 00:24'33" (+00'38") | | 00:23'55" | 00:48'02" | | 00:24'07" (+00'12") | |
日期: 2017-11-19 05:59 - 總爬升: 315 m - 平均心率: 154 - 卡路里: 2392 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'50" (+00'18") | 1000 / 1000 | | 2 | | 05'01" (+00'29") | 1000 / 2000 | | 3 | | 04'58" (+00'26") | 1000 / 3000 | | 4 | | 05'02" (+00'30") | 1000 / 4000 | | 5 | | 04'57" (+00'25") | 1000 / 5000 |
| 6 | | 05'07" (+00'35") | 1000 / 6000 | | 7 | | 04'54" (+00'22") | 1000 / 7000 | | 8 | | 04'49" (+00'17") | 1000 / 8000 | | 9 | | 04'50" (+00'18") | 1000 / 9000 | | 10 | | 04'50" (+00'18") | 1000 / 10000 | | 11 | | 04'51" (+00'19") | 1000 / 11000 | | 12 | | 04'58" (+00'26") | 1000 / 12000 | | 13 | | 04'46" (+00'14") | 1000 / 13000 | | 14 | | 04'51" (+00'19") | 1000 / 14000 | | 15 | | 04'59" (+00'27") | 1000 / 15000 | | 16 | | 04'40" (+00'08") | 1000 / 16000 | | 17 | | 04'39" (+00'07") | 1000 / 17000 | | 18 | | 04'46" (+00'14") | 1000 / 18000 | | 19 | | 04'54" (+00'22") | 1000 / 19000 | | 20 | | 04'57" (+00'25") | 1000 / 20000 | | 21 | | 05'10" (+00'38") | 1000 / 21000 | | 22 | | 04'42" (+00'10") | 1000 / 22000 | | 23 | | 04'53" (+00'21") | 1000 / 23000 | | 24 | | 04'44" (+00'12") | 1000 / 24000 | | 25 | | 04'45" (+00'13") | 1000 / 25000 | | 26 | | 04'42" (+00'10") | 1000 / 26000 | | 27 | | 04'45" (+00'13") | 1000 / 27000 | | 28 | | 04'55" (+00'23") | 1000 / 28000 | | 29 | | 05'03" (+00'31") | 1000 / 29000 | | 30 | | 05'06" (+00'34") | 1000 / 30000 | | 31 | | 04'55" (+00'23") | 1000 / 31000 | | 32 | | 04'56" (+00'24") | 1000 / 32000 | | 33 | | 04'42" (+00'10") | 1000 / 33000 | | 34 | | 04'45" (+00'13") | 1000 / 34000 | | 35 | | 04'35" (+00'03") | 1000 / 35000 | | 36 | | 04'47" (+00'15") | 1000 / 36000 | | 37 | | 04'44" (+00'12") | 1000 / 37000 | | 38 | | 04'36" (+00'04") | 1000 / 38000 | | 39 | | 05'05" (+00'33") | 1000 / 39000 | | 40 | | 04'54" (+00'22") | 1000 / 40000 | | 41 | | 04'43" (+00'11") | 1000 / 41000 | | 42 | | 04'32" | 1000 / 42000 | | 43 | | 04'40" (+00'08") | 372 / 42372 |
賽後評分: 補給不錯 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
11月累積里程 : 158.78 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'51" | 00:04'51" | | 2 | 05'02" | 00:09'53" | | 3 | 04'58" | 00:14'51" | | 4 | 05'03" | 00:19'54" | | 5 | 04'57" | 00:24'51" | | 6 | 05'07" | 00:29'58" | | 7 | 04'55" | 00:34'53" | | 8 | 04'49" | 00:39'42" | | 9 | 04'51" | 00:44'33" | | 10 | 04'50" | 00:49'23" | | 11 | 04'52" | 00:54'15" | | 12 | 04'58" | 00:59'13" | | 13 | 04'47" | 01:04'00" | | 14 | 04'51" | 01:08'51" | | 15 | 05'00" | 01:13'51" | | 16 | 04'41" | 01:18'32" | | 17 | 04'39" | 01:23'11" | | 18 | 04'47" | 01:27'58" | | 19 | 04'55" | 01:32'53" | | 20 | 04'57" | 01:37'50" | | 21 | 05'11" | 01:43'01" | | 22 | 04'43" | 01:47'44" | | 23 | 04'53" | 01:52'37" | | 24 | 04'45" | 01:57'22" | | 25 | 04'46" | 02:02'08" | | 26 | 04'42" | 02:06'50" | | 27 | 04'45" | 02:11'35" | | 28 | 04'56" | 02:16'31" | | 29 | 05'04" | 02:21'35" | | 30 | 05'06" | 02:26'41" | | 31 | 04'55" | 02:31'36" | | 32 | 04'57" | 02:36'33" | | 33 | 04'42" | 02:41'15" | | 34 | 04'45" | 02:46'00" | | 35 | 04'36" | 02:50'36" | | 36 | 04'47" | 02:55'23" | | 37 | 04'44" | 03:00'07" | | 38 | 04'36" | 03:04'43" | | 39 | 05'06" | 03:09'49" | | 40 | 04'54" | 03:14'43" | | 41 | 04'43" | 03:19'26" | | 42 | 04'32" | 03:23'58" | | 42.4 | 04'42" | 03:25'43" |
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