|  全馬 | 05:40:50 | 08:04/km | 第28馬| 官方成績 | | 日期 | 2017-11-19 | | 成績 | 05:40:50 | | 總名次 | 794 / 1362 | | 分組名次 | 351 / 456 | | 平均速度 | 08:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'30" | 01:02'55" | | 00:32'25" (+01'55") | | 00:37'04" (+06'34") | 01:15'23" (+12'28") | | 00:38'19" (+07'49") | | 00:39'02" (+08'32") | 01:23'20" (+20'25") | | 00:44'18" (+13'48") | | 00:45'19" (+14'49") | 01:32'33" (+29'38") | | 00:47'14" (+16'44") | |
日期: 2017-11-19 06:01 - 地點: 鹿港 - 天氣: 陰 - 平均心率: 157 - 卡路里: 2992 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'14" (+00'23") | 1000 / 1000 | | 2 | | 06'04" (+00'13") | 1000 / 2000 | | 3 | | 06'22" (+00'31") | 1000 / 3000 | | 4 | | 05'51" | 1000 / 4000 | | 5 | | 05'58" (+00'07") | 1000 / 5000 |
| 6 | | 06'51" (+01'00") | 1000 / 6000 | | 7 | | 06'12" (+00'21") | 1000 / 7000 | | 8 | | 05'54" (+00'03") | 1000 / 8000 | | 9 | | 07'15" (+01'24") | 1000 / 9000 | | 10 | | 06'10" (+00'19") | 1000 / 10000 | | 11 | | 06'49" (+00'58") | 1000 / 11000 | | 12 | | 08'23" (+02'32") | 1000 / 12000 | | 13 | | 06'40" (+00'49") | 1000 / 13000 | | 14 | | 06'53" (+01'02") | 1000 / 14000 | | 15 | | 08'16" (+02'25") | 1000 / 15000 | | 16 | | 07'02" (+01'11") | 1000 / 16000 | | 17 | | 07'57" (+02'06") | 1000 / 17000 | | 18 | | 07'09" (+01'18") | 1000 / 18000 | | 19 | | 07'10" (+01'19") | 1000 / 19000 | | 20 | | 08'58" (+03'07") | 1000 / 20000 | | 21 | | 08'14" (+02'23") | 1000 / 21000 | | 22 | | 07'37" (+01'46") | 1000 / 22000 | | 23 | | 07'16" (+01'25") | 1000 / 23000 | | 24 | | 08'13" (+02'22") | 1000 / 24000 | | 25 | | 07'39" (+01'48") | 1000 / 25000 | | 26 | | 08'45" (+02'54") | 1000 / 26000 | | 27 | | 08'01" (+02'10") | 1000 / 27000 | | 28 | | 09'49" (+03'58") | 1000 / 28000 | | 29 | | 08'12" (+02'21") | 1000 / 29000 | | 30 | | 09'28" (+03'37") | 1000 / 30000 | | 31 | | 08'12" (+02'21") | 1000 / 31000 | | 32 | | 10'05" (+04'14") | 1000 / 32000 | | 33 | | 08'13" (+02'22") | 1000 / 33000 | | 34 | | 08'47" (+02'56") | 1000 / 34000 | | 35 | | 09'59" (+04'08") | 1000 / 35000 | | 36 | | 10'04" (+04'13") | 1000 / 36000 | | 37 | | 08'58" (+03'07") | 1000 / 37000 | | 38 | | 07'44" (+01'53") | 1000 / 38000 | | 39 | | 10'21" (+04'30") | 1000 / 39000 | | 40 | | 10'06" (+04'15") | 1000 / 40000 | | 41 | | 09'59" (+04'08") | 1000 / 41000 | | 42 | | 09'38" (+03'47") | 1000 / 42000 | | 43 | | 09'05" (+03'14") | 800 / 42800 |
賽後評分: 不錯 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 125~152 | 65~79% | | 2:M馬拉松配速區 | 152~171 | 79~89% | | 3:T乳酸耐力區 | 171~177 | 89~92% | | 4:A無氧耐力區 | 177~188 | 92~97.5% | | 5:I最大耗氧區 | 188~193 | 97.5~100% | | 最大心率為193 點此去設定最大心率 |
11月累積里程 : 42.20 km  Adidas Boost 累積 : 238.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 06'04" | 00:12'19" | | 3 | 06'22" | 00:18'41" | | 4 | 05'51" | 00:24'32" | | 5 | 05'58" | 00:30'30" | | 6 | 06'52" | 00:37'22" | | 7 | 06'13" | 00:43'35" | | 8 | 05'54" | 00:49'29" | | 9 | 07'15" | 00:56'44" | | 10 | 06'11" | 01:02'55" | | 11 | 06'50" | 01:09'45" | | 12 | 08'23" | 01:18'08" | | 13 | 06'41" | 01:24'49" | | 14 | 06'54" | 01:31'43" | | 15 | 08'16" | 01:39'59" | | 16 | 07'02" | 01:47'01" | | 17 | 07'58" | 01:54'59" | | 18 | 07'09" | 02:02'08" | | 19 | 07'11" | 02:09'19" | | 20 | 08'59" | 02:18'18" | | 21 | 08'15" | 02:26'33" | | 22 | 07'37" | 02:34'10" | | 23 | 07'17" | 02:41'27" | | 24 | 08'13" | 02:49'40" | | 25 | 07'40" | 02:57'20" | | 26 | 08'46" | 03:06'06" | | 27 | 08'01" | 03:14'07" | | 28 | 09'50" | 03:23'57" | | 29 | 08'12" | 03:32'09" | | 30 | 09'29" | 03:41'38" | | 31 | 08'12" | 03:49'50" | | 32 | 10'06" | 03:59'56" | | 33 | 08'13" | 04:08'09" | | 34 | 08'48" | 04:16'57" | | 35 | 10'00" | 04:26'57" | | 36 | 10'04" | 04:37'01" | | 37 | 08'58" | 04:45'59" | | 38 | 07'44" | 04:53'43" | | 39 | 10'22" | 05:04'05" | | 40 | 10'06" | 05:14'11" | | 41 | 09'59" | 05:24'10" | | 42 | 09'39" | 05:33'49" | | 42.8 | 09'04" | 05:41'05" |
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