|  全馬 | 04:23:27 | 06:14/km | 第17馬| 官方成績 | | 日期 | 2017-11-19 | | 成績 | 04:23:27 | | 總名次 | 101 / 670 | | 分組名次 | 36 / 231 | | 平均速度 | 06:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'40" (+02'44") | 01:02'20" (+09'44") | | 00:34'40" (+09'44") | | 00:39'55" (+14'59") | 01:15'27" (+22'51") | | 00:35'32" (+10'36") | | 00:39'03" (+14'07") | 01:03'59" (+11'23") | | 00:24'56" | | 00:25'08" (+00'12") | 00:52'36" | | 00:27'28" (+02'32") | |
日期: 2017-11-19 06:00 - 總爬升: 1278 m - 平均心率: 149 - 卡路里: 2582 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'38" (+01'08") | 1000 / 1000 | | 2 | | 05'32" (+01'02") | 1000 / 2000 | | 3 | | 05'09" (+00'39") | 1000 / 3000 | | 4 | | 05'58" (+01'28") | 1000 / 4000 | | 5 | | 05'20" (+00'50") | 1000 / 5000 |
| 6 | | 05'30" (+01'00") | 1000 / 6000 | | 7 | | 07'10" (+02'40") | 1000 / 7000 | | 8 | | 08'10" (+03'40") | 1000 / 8000 | | 9 | | 07'05" (+02'35") | 1000 / 9000 | | 10 | | 06'41" (+02'11") | 1000 / 10000 | | 11 | | 07'57" (+03'27") | 1000 / 11000 | | 12 | | 07'28" (+02'58") | 1000 / 12000 | | 13 | | 07'45" (+03'15") | 1000 / 13000 | | 14 | | 08'30" (+04'00") | 1000 / 14000 | | 15 | | 08'12" (+03'42") | 1000 / 15000 | | 16 | | 08'50" (+04'20") | 1000 / 16000 | | 17 | | 08'53" (+04'23") | 1000 / 17000 | | 18 | | 04'49" (+00'19") | 1000 / 18000 | | 19 | | 06'40" (+02'10") | 1000 / 19000 | | 20 | | 06'18" (+01'48") | 1000 / 20000 | | 21 | | 08'26" (+03'56") | 1000 / 21000 | | 22 | | 06'41" (+02'11") | 1000 / 22000 | | 23 | | 07'38" (+03'08") | 1000 / 23000 | | 24 | | 07'06" (+02'36") | 1000 / 24000 | | 25 | | 09'09" (+04'39") | 1000 / 25000 | | 26 | | 05'33" (+01'03") | 1000 / 26000 | | 27 | | 04'48" (+00'18") | 1000 / 27000 | | 28 | | 04'41" (+00'11") | 1000 / 28000 | | 29 | | 05'07" (+00'37") | 1000 / 29000 | | 30 | | 04'45" (+00'15") | 1000 / 30000 | | 31 | | 05'14" (+00'44") | 1000 / 31000 | | 32 | | 04'40" (+00'10") | 1000 / 32000 | | 33 | | 04'51" (+00'21") | 1000 / 33000 | | 34 | | 05'51" (+01'21") | 1000 / 34000 | | 35 | | 04'30" | 1000 / 35000 | | 36 | | 04'51" (+00'21") | 1000 / 36000 | | 37 | | 05'36" (+01'06") | 1000 / 37000 | | 38 | | 05'42" (+01'12") | 1000 / 38000 | | 39 | | 05'25" (+00'55") | 1000 / 39000 | | 40 | | 05'50" (+01'20") | 1000 / 40000 | | 41 | | 05'20" (+00'50") | 1000 / 41000 | | 42 | | 13'02" (+08'32") | 905 / 41905 |
賽後評分: 補給不錯，尤其橘子很甜 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
11月累積里程 : 204.11 km  美津濃 皇速 wave emperor 2 wide 累積 : 1256.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'39" | 00:05'39" | | 2 | 05'32" | 00:11'11" | | 3 | 05'10" | 00:16'21" | | 4 | 05'58" | 00:22'19" | | 5 | 05'21" | 00:27'40" | | 6 | 05'31" | 00:33'11" | | 7 | 07'11" | 00:40'22" | | 8 | 08'10" | 00:48'32" | | 9 | 07'06" | 00:55'38" | | 10 | 06'42" | 01:02'20" | | 11 | 07'57" | 01:10'17" | | 12 | 07'28" | 01:17'45" | | 13 | 07'46" | 01:25'31" | | 14 | 08'31" | 01:34'02" | | 15 | 08'13" | 01:42'15" | | 16 | 08'50" | 01:51'05" | | 17 | 08'53" | 01:59'58" | | 18 | 04'50" | 02:04'48" | | 19 | 06'41" | 02:11'29" | | 20 | 06'18" | 02:17'47" | | 21 | 08'27" | 02:26'14" | | 22 | 06'41" | 02:32'55" | | 23 | 07'39" | 02:40'34" | | 24 | 07'06" | 02:47'40" | | 25 | 09'10" | 02:56'50" | | 26 | 05'34" | 03:02'24" | | 27 | 04'48" | 03:07'12" | | 28 | 04'41" | 03:11'53" | | 29 | 05'07" | 03:17'00" | | 30 | 04'46" | 03:21'46" | | 31 | 05'14" | 03:27'00" | | 32 | 04'41" | 03:31'41" | | 33 | 04'51" | 03:36'32" | | 34 | 05'52" | 03:42'24" | | 35 | 04'30" | 03:46'54" | | 36 | 04'52" | 03:51'46" | | 37 | 05'37" | 03:57'23" | | 38 | 05'42" | 04:03'05" | | 39 | 05'27" | 04:08'32" | | 40 | 05'50" | 04:14'22" | | 41 | 05'21" | 04:19'43" | | 41.9 | 13'02" | 04:31'31" |
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