42.7 km | 04:53:59 | 06:53/km日期: 2017-11-19 03:50 - 總爬升: 242 m - 卡路里: 2613 Cal - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(5)
Pace: 07'28" / 06'00" / 07'01" / 05'59" / 06'02" / 07'09" / 06'51" / 06'02" / 08'57" / 04'59" / 07'01" / 07'59" / 06'02" / 05'58" / 06'02" / 06'01" / 06'58" / 08'01" / 06'04" / 05'56" / 13'02" / 10'25" / 03'01" / 09'51" / 09'09" / 07'00" / 05'59" / 06'45" / 06'15" / 13'31" / 09'29" / 07'03" / 06'58" / 07'13" / 05'48" / 06'11" / 05'49" / 09'07" / 05'52" / 07'04" / 08'30" /
11月累積里程 :
352.41 km 
Y拖 累積 :
21641.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'00" | 00:13'28" |
| 3 | 07'01" | 00:20'29" |
| 4 | 05'59" | 00:26'28" |
| 5 | 06'02" | 00:32'30" |
| 6 | 07'09" | 00:39'39" |
| 7 | 06'51" | 00:46'30" |
| 8 | 06'02" | 00:52'32" |
| 9 | 08'57" | 01:01'29" |
| 10 | 04'59" | 01:06'28" |
| 11 | 07'01" | 01:13'29" |
| 12 | 07'59" | 01:21'28" |
| 13 | 06'02" | 01:27'30" |
| 14 | 05'58" | 01:33'28" |
| 15 | 06'02" | 01:39'30" |
| 16 | 06'01" | 01:45'31" |
| 17 | 06'58" | 01:52'29" |
| 18 | 08'01" | 02:00'30" |
| 19 | 06'04" | 02:06'34" |
| 20 | 05'56" | 02:12'30" |
| 21 | 13'02" | 02:25'32" |
| 22 | 10'25" | 02:35'57" |
| 23 | 03'01" | 02:38'58" |
| 24 | 09'51" | 02:48'49" |
| 25 | 09'09" | 02:57'58" |
| 26 | 07'00" | 03:04'58" |
| 27 | 05'59" | 03:10'57" |
| 28 | 06'45" | 03:17'42" |
| 29 | 06'15" | 03:23'57" |
| 30 | 13'31" | 03:37'28" |
| 31 | 09'29" | 03:46'57" |
| 32 | 07'03" | 03:54'00" |
| 33 | 06'58" | 04:00'58" |
| 34 | 07'13" | 04:08'11" |
| 35 | 05'48" | 04:13'59" |
| 36 | 06'11" | 04:20'10" |
| 37 | 05'49" | 04:25'59" |
| 38 | 09'07" | 04:35'06" |
| 39 | 05'52" | 04:40'58" |
| 40 | 07'04" | 04:48'02" |
| 40.9 | 06'33" | 04:53'59" |
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