半馬 | 02:23:31 | 06:48/km | 第40半馬| 官方成績 |
| 日期 | 2017-11-19 |
| 成績 | 02:23:31 |
| 總名次 | 1080 / 2165 |
| 分組名次 | 321 / 586 |
| 平均速度 | 06:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'10" (+01'03") | 01:08'15" |
| 00:35'05" (+02'58") |
| 00:38'26" (+06'19") | 01:10'33" (+02'18") |
| 00:32'07" |
|
日期: 2017-11-19 06:07 - 總爬升: 191 m - 平均心率: 137 - 卡路里: 1424 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(7)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'58") | 1000 / 1000 |
| 2 | | 06'11" (+01'22") | 1000 / 2000 |
| 3 | | 06'48" (+01'59") | 1000 / 3000 |
| 4 | | 06'41" (+01'52") | 1000 / 4000 |
| 5 | | 06'27" (+01'38") | 1000 / 5000 |
| 6 | | 07'34" (+02'45") | 1000 / 6000 |
| 7 | | 06'20" (+01'31") | 1000 / 7000 |
| 8 | | 06'23" (+01'34") | 1000 / 8000 |
| 9 | | 08'21" (+03'32") | 1000 / 9000 |
| 10 | | 06'23" (+01'34") | 1000 / 10000 |
| 11 | | 06'26" (+01'37") | 1000 / 11000 |
| 12 | | 08'55" (+04'06") | 1000 / 12000 |
| 13 | | 06'38" (+01'49") | 1000 / 13000 |
| 14 | | 06'50" (+02'01") | 1000 / 14000 |
| 15 | | 09'34" (+04'45") | 1000 / 15000 |
| 16 | | 06'38" (+01'49") | 1000 / 16000 |
| 17 | | 08'04" (+03'15") | 1000 / 17000 |
| 18 | | 06'09" (+01'20") | 1000 / 18000 |
| 19 | | 06'07" (+01'18") | 1000 / 19000 |
| 20 | | 05'08" (+00'19") | 1000 / 20000 |
| 21 | | 04'49" | 1000 / 21000 |
| 22 | | 04'13" | 270 / 21270 |
賽前宣言: 體驗鹿港
賽後評分: 風真的太大了..補給上普普而已,老街繞太少了,幾乎都在彰濱工業區繞
給 3 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 : 131.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'40" | 00:13'13" |
| 3 | 06'47" | 00:20'00" |
| 4 | 06'43" | 00:26'43" |
| 5 | 06'27" | 00:33'10" |
| 6 | 07'35" | 00:40'45" |
| 7 | 06'21" | 00:47'06" |
| 8 | 06'23" | 00:53'29" |
| 9 | 08'22" | 01:01'51" |
| 10 | 06'24" | 01:08'15" |
| 11 | 06'26" | 01:14'41" |
| 12 | 09'00" | 01:23'41" |
| 13 | 06'34" | 01:30'15" |
| 14 | 06'51" | 01:37'06" |
| 15 | 09'35" | 01:46'41" |
| 16 | 06'38" | 01:53'19" |
| 17 | 08'04" | 02:01'23" |
| 18 | 06'10" | 02:07'33" |
| 19 | 06'07" | 02:13'40" |
| 20 | 05'08" | 02:18'48" |
| 21 | 04'49" | 02:23'37" |
| 21.3 | 04'14" | 02:24'46" |
留言 
展開計圈分析
