7.4 km | 00:40:34 | 05:29/km日期: 2017-11-16 15:56 - 卡路里: 489 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 05'57" / 05'26" / 05'22" / 05'24" / 05'20" / 05'24" / 05'29" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'36") | 1000 / 1000 |
| 2 | | 05'26" (+00'06") | 1000 / 2000 |
| 3 | | 05'22" (+00'02") | 1000 / 3000 |
| 4 | | 05'23" (+00'03") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'24" (+00'04") | 1000 / 6000 |
| 7 | | 05'29" (+00'09") | 1000 / 7000 |
| 8 | | 05'32" (+00'12") | 396 / 7396 |
11月累積里程 : 433.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'26" | 00:11'23" |
| 3 | 05'22" | 00:16'45" |
| 4 | 05'24" | 00:22'09" |
| 5 | 05'20" | 00:27'29" |
| 6 | 05'24" | 00:32'53" |
| 7 | 05'29" | 00:38'22" |
| 7.4 | 05'32" | 00:40'34" |
展開計圈分析
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