10.1 km | 00:59:04 | 05:50/km日期: 2017-11-17 18:43 - 總爬升: 117 m - 卡路里: 509 Cal - 溫度: 23°C - 濕度: 93% - PM2.5: 良好(28)
Pace: 05'48" / 05'35" / 05'58" / 06'19" / 05'34" / 06'12" / 05'02" / 05'20" / 05'23" / 05'31" / 23'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'56") | 515 / 515 |
| 2 | | 04'59" (+00'27") | 564 / 1079 |
| 3 | | 05'42" (+01'10") | 499 / 1578 |
| 4 | | 05'24" (+00'52") | 502 / 2081 |
| 5 | | 05'18" (+00'46") | 605 / 2686 |
| 6 | | 06'40" (+02'08") | 487 / 3173 |
| 7 | | 07'00" (+02'28") | 504 / 3678 |
| 8 | | 05'37" (+01'05") | 495 / 4173 |
| 9 | | 05'23" (+00'51") | 503 / 4677 |
| 10 | | 05'17" (+00'45") | 512 / 5190 |
| 11 | | 06'05" (+01'33") | 492 / 5682 |
| 12 | | 05'43" (+01'11") | 500 / 6183 |
| 13 | | 06'42" (+02'10") | 608 / 6791 |
| 14 | | 04'32" | 523 / 7315 |
| 15 | | 05'02" (+00'30") | 502 / 7818 |
| 16 | | 05'32" (+01'00") | 513 / 8332 |
| 17 | | 05'23" (+00'51") | 523 / 8855 |
| 18 | | 05'35" (+01'03") | 476 / 9332 |
| 19 | | 05'26" (+00'54") | 490 / 9822 |
| 20 | | 05'13" (+00'41") | 514 / 10336 |
11月累積里程 : 405.09 km
Android - Sony E5653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'35" | 00:11'23" |
| 3 | 05'58" | 00:17'21" |
| 4 | 06'19" | 00:23'40" |
| 5 | 05'34" | 00:29'14" |
| 6 | 06'12" | 00:35'26" |
| 7 | 05'02" | 00:40'28" |
| 8 | 05'20" | 00:45'48" |
| 9 | 05'23" | 00:51'11" |
| 10 | 05'31" | 00:56'42" |
| 10.1 | 23'40" | 00:59'04" |
展開計圈分析
留言 
