11.5 km | 01:58:34 | 10:19/km日期: 2017-11-16 20:02 - 卡路里: 775 Cal - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 16'33" / 10'44" / 06'01" / 05'57" / 06'07" / 06'01" / 06'08" / 07'24" / 26'08" / 16'02" / 09'08" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+03'00") | 395 / 395 |
| 2 | | 06'18" (+01'54") | 403 / 799 |
| 3 | | 33'23" (+28'59") | 405 / 1205 |
| 4 | | 12'01" (+07'37") | 388 / 1593 |
| 5 | | 08'40" (+04'16") | 401 / 1994 |
| 6 | | 06'09" (+01'45") | 414 / 2409 |
| 7 | | 05'53" (+01'29") | 398 / 2807 |
| 8 | | 06'08" (+01'44") | 399 / 3206 |
| 9 | | 05'50" (+01'26") | 396 / 3603 |
| 10 | | 06'00" (+01'36") | 399 / 4003 |
| 11 | | 06'04" (+01'40") | 400 / 4404 |
| 12 | | 06'01" (+01'37") | 401 / 4805 |
| 13 | | 06'05" (+01'41") | 407 / 5212 |
| 14 | | 06'02" (+01'38") | 405 / 5618 |
| 15 | | 06'07" (+01'43") | 400 / 6019 |
| 16 | | 06'16" (+01'52") | 403 / 6423 |
| 17 | | 05'56" (+01'32") | 403 / 6826 |
| 18 | | 06'03" (+01'39") | 398 / 7225 |
| 19 | | 05'54" (+01'30") | 392 / 7617 |
| 20 | | 10'02" (+05'38") | 405 / 8022 |
| 21 | | 13'49" (+09'25") | 400 / 8422 |
| 22 | | 16'57" (+12'33") | 400 / 8822 |
| 23 | | 43'14" (+38'50") | 398 / 9221 |
| 24 | | 20'12" (+15'48") | 402 / 9623 |
| 25 | | 11'33" (+07'09") | 408 / 10031 |
| 26 | | 15'08" (+10'44") | 394 / 10425 |
| 27 | | 04'24" | 412 / 10837 |
| 28 | | 04'41" (+00'17") | 394 / 11232 |
| 29 | | 04'51" (+00'27") | 271 / 11503 |
11月累積里程 :
251.27 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'33" | 00:16'33" |
| 2 | 10'44" | 00:27'17" |
| 3 | 06'01" | 00:33'18" |
| 4 | 05'57" | 00:39'15" |
| 5 | 06'07" | 00:45'22" |
| 6 | 06'01" | 00:51'23" |
| 7 | 06'08" | 00:57'31" |
| 8 | 07'24" | 01:04'55" |
| 9 | 26'08" | 01:31'03" |
| 10 | 16'02" | 01:47'05" |
| 11 | 09'08" | 01:56'13" |
| 11.5 | 04'53" | 01:58'34" |
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