10.2 km | 01:04:37 | 06:20/km日期: 2017-11-16 20:10 - 卡路里: 549 Cal - 總步數: 12294 - 平均步頻: 190 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 92% - PM2.5: 良好(33)
Pace: 06'28" / 06'04" / 06'20" / 06'13" / 06'15" / 06'20" / 06'19" / 06'34" / 06'34" / 06'20" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+00'23") | 1001 / 1001 | 188 / 82 |
2 | | 06'04" | 1009 / 2011 | 190 / 86 |
3 | | 06'14" (+00'10") | 1003 / 3014 | 191 / 83 |
4 | | 06'12" (+00'08") | 1000 / 4014 | 190 / 84 |
5 | | 06'13" (+00'09") | 1003 / 5018 | 190 / 84 |
6 | | 06'18" (+00'14") | 1003 / 6021 | 190 / 83 |
7 | | 06'21" (+00'17") | 1004 / 7025 | 189 / 82 |
8 | | 06'31" (+00'27") | 1007 / 8033 | 189 / 80 |
9 | | 06'28" (+00'24") | 1002 / 9035 | 188 / 81 |
10 | | 06'18" (+00'14") | 1003 / 10039 | 192 / 82 |
11 | | 06'25" (+00'21") | 181 / 10220 | 188 / 82 |
11月累積里程 : 202.14 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'04" | 00:12'32" |
3 | 06'20" | 00:18'52" |
4 | 06'13" | 00:25'05" |
5 | 06'15" | 00:31'20" |
6 | 06'20" | 00:37'40" |
7 | 06'19" | 00:43'59" |
8 | 06'34" | 00:50'33" |
9 | 06'34" | 00:57'07" |
10 | 06'20" | 01:03'27" |
10.2 | 06'25" | 01:04'37" |