7.3 km | 00:45:38 | 06:12/km日期: 2017-11-16 19:16 - 卡路里: 594 Cal - 總步數: 7908 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 24°C - 濕度: 93% - PM2.5: 普通(37)
Pace: 06'10" / 06'06" / 06'18" / 06'17" / 06'17" / 06'07" / 06'14" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'03") | 1005 / 1005 | 172 / 94 |
2 | | 06'05" | 1001 / 2007 | 173 / 94 |
3 | | 06'16" (+00'11") | 1002 / 3009 | 173 / 91 |
4 | | 06'18" (+00'13") | 1006 / 4016 | 173 / 91 |
5 | | 06'12" (+00'07") | 1001 / 5018 | 173 / 92 |
6 | | 06'08" (+00'03") | 1003 / 6022 | 174 / 93 |
7 | | 06'12" (+00'07") | 1004 / 7026 | 172 / 93 |
8 | | 06'04" | 342 / 7368 | 171 / 95 |
11月累積里程 : 101.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'06" | 00:12'16" |
3 | 06'18" | 00:18'34" |
4 | 06'17" | 00:24'51" |
5 | 06'17" | 00:31'08" |
6 | 06'07" | 00:37'15" |
7 | 06'14" | 00:43'29" |
7.3 | 06'16" | 00:45'38" |