8.9 km | 00:52:46 | 05:54/km日期: 2017-11-15 19:23 - 平均心率: 148 - 卡路里: 522 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 05'37" / 17'35" / 46'30" / 06'55" / 04'38" / 06'48" / 06'52" / 04'30" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'25") | 2459 / 2459 |
| 2 | | 42'09" (+38'01") | 23 / 2482 |
| 3 | | 04'41" (+00'33") | 397 / 2879 |
| 4 | | 04'41" (+00'33") | 402 / 3282 |
| 5 | | 04'44" (+00'36") | 396 / 3678 |
| 6 | | 12'15" (+08'07") | 286 / 3965 |
| 7 | | 04'41" (+00'33") | 395 / 4361 |
| 8 | | 04'37" (+00'29") | 402 / 4763 |
| 9 | | 04'40" (+00'32") | 401 / 5164 |
| 10 | | 12'12" (+08'04") | 286 / 5451 |
| 11 | | 04'32" (+00'24") | 398 / 5850 |
| 12 | | 04'42" (+00'34") | 394 / 6244 |
| 13 | | 04'40" (+00'32") | 395 / 6640 |
| 14 | | 12'19" (+08'11") | 285 / 6925 |
| 15 | | 04'39" (+00'31") | 396 / 7322 |
| 16 | | 04'40" (+00'32") | 394 / 7717 |
| 17 | | 04'08" | 405 / 8123 |
| 18 | | 06'37" (+02'29") | 820 / 8943 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
184.97 km 
Nike Streak 6 累積 :
723.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 17'35" | 00:23'12" |
| 3 | 46'30" | 01:09'42" |
| 4 | 06'55" | 01:16'37" |
| 5 | 04'38" | 01:21'15" |
| 6 | 06'48" | 01:28'03" |
| 7 | 06'52" | 01:34'55" |
| 8 | 04'30" | 01:39'25" |
| 8.9 | 06'18" | 01:45'22" |
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