3.8 km | 00:23:03 | 06:07/km日期: 2017-11-14 20:07 - 地點: 三民家商 - 天氣: 涼 - 卡路里: 223 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(31)
Pace: 06'31" / 06'20" / 07'44" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'30" (+00'07") | 301 / 301 |
| 2 | | 01:01'37" (+58'14") | 16 / 318 |
| 3 | | 03'34" (+00'11") | 293 / 611 |
| 4 | | 01:25'01" (+21'38") | 11 / 623 |
| 5 | | 03'39" (+00'16") | 291 / 915 |
| 6 | | 01:02'06" (+58'43") | 16 / 931 |
| 7 | | 03'23" | 297 / 1229 |
| 8 | | 39'01" (+35'38") | 26 / 1255 |
| 9 | | 03'37" (+00'14") | 298 / 1553 |
| 10 | | 36'09" (+32'46") | 27 / 1581 |
| 11 | | 03'33" (+00'10") | 299 / 1880 |
| 12 | | 01:26'24" (+23'01") | 11 / 1892 |
| 13 | | 03'43" (+00'20") | 285 / 2178 |
| 14 | | 01:04'31" (+01'08") | 15 / 2193 |
| 15 | | 03'32" (+00'09") | 295 / 2489 |
| 16 | | 44'00" (+40'37") | 23 / 2512 |
| 17 | | 03'32" (+00'09") | 294 / 2806 |
| 18 | | 14'09" (+10'46") | 24 / 2831 |
| 19 | | 03'31" (+00'08") | 296 / 3127 |
| 20 | | 01:01'59" (+58'36") | 16 / 3143 |
| 21 | | 03'32" (+00'09") | 295 / 3438 |
| 22 | | 51'46" (+48'23") | 19 / 3458 |
| 23 | | 03'21" | 302 / 3760 |
11月累積里程 :
307.29 km 
Hoka one one Tracer 累積 :
1853.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'20" | 00:12'51" |
| 3 | 07'44" | 00:20'35" |
| 3.8 | 05'53" | 00:25'04" |
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展開計圈分析
