13.4 km | 01:21:31 | 06:05/km日期: 2017-11-04 06:42 - 平均心率: 164 - 卡路里: 752 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 67% - PM2.5: 普通(39)
Pace: 05'35" / 05'33" / 05'50" / 06'14" / 06'09" / 06'28" / 06'18" / 06'17" / 05'52" / 06'03" / 05'54" / 06'00" / 06'28" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'03") | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 05'49" (+00'17") | 1000 / 3000 |
| 4 | | 06'13" (+00'41") | 1000 / 4000 |
| 5 | | 06'08" (+00'36") | 1000 / 5000 |
| 6 | | 06'28" (+00'56") | 1000 / 6000 |
| 7 | | 06'17" (+00'45") | 1000 / 7000 |
| 8 | | 06'17" (+00'45") | 1000 / 8000 |
| 9 | | 05'52" (+00'20") | 1000 / 9000 |
| 10 | | 06'02" (+00'30") | 1000 / 10000 |
| 11 | | 05'54" (+00'22") | 1000 / 11000 |
| 12 | | 06'00" (+00'28") | 1000 / 12000 |
| 13 | | 06'27" (+00'55") | 1000 / 13000 |
| 14 | | 07'00" (+01'28") | 403 / 13403 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
11月累積里程 :
190.40 km 
愛迪達 藍 累積 :
1149.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'33" | 00:11'08" |
| 3 | 05'50" | 00:16'58" |
| 4 | 06'14" | 00:23'12" |
| 5 | 06'09" | 00:29'21" |
| 6 | 06'28" | 00:35'49" |
| 7 | 06'18" | 00:42'07" |
| 8 | 06'17" | 00:48'24" |
| 9 | 05'52" | 00:54'16" |
| 10 | 06'03" | 01:00'19" |
| 11 | 05'54" | 01:06'13" |
| 12 | 06'00" | 01:12'13" |
| 13 | 06'28" | 01:18'41" |
| 13.4 | 07'01" | 01:21'31" |
留言 
展開計圈分析
