11.1 km | 00:57:37 | 05:12/km日期: 2017-11-14 16:41 - 總爬升: 174 m - 卡路里: 639 Cal - 總步數: 9745 - 平均步頻: 169 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 05'07" / 05'13" / 05'53" / 05'23" / 04'59" / 05'33" / 05'10" / 04'53" / 04'55" / 05'20" / 04'52" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'18") | 1009 / 1009 | 169 / 115 |
| 2 | | 05'09" (+00'21") | 1001 / 2011 | 168 / 114 |
| 3 | | 05'51" (+01'03") | 1014 / 3025 | 167 / 102 |
| 4 | | 05'20" (+00'32") | 1007 / 4032 | 162 / 114 |
| 5 | | 04'55" (+00'07") | 1000 / 5032 | 169 / 119 |
| 6 | | 05'34" (+00'46") | 1003 / 6036 | 168 / 106 |
| 7 | | 05'07" (+00'19") | 1006 / 7043 | 169 / 114 |
| 8 | | 04'52" (+00'04") | 1002 / 8045 | 170 / 120 |
| 9 | | 04'53" (+00'05") | 1005 / 9050 | 170 / 119 |
| 10 | | 05'16" (+00'28") | 1010 / 10060 | 169 / 111 |
| 11 | | 04'48" | 1011 / 11072 | 172 / 120 |
11月累積里程 : 283.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'13" | 00:10'20" |
| 3 | 05'53" | 00:16'13" |
| 4 | 05'23" | 00:21'36" |
| 5 | 04'59" | 00:26'35" |
| 6 | 05'33" | 00:32'08" |
| 7 | 05'10" | 00:37'18" |
| 8 | 04'53" | 00:42'11" |
| 9 | 04'55" | 00:47'06" |
| 10 | 05'20" | 00:52'26" |
| 11 | 04'52" | 00:57'18" |
| 11.1 | 04'32" | 00:57'37" |
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