10.1 km | 00:58:16 | 05:45/km日期: 2017-11-14 16:16 - 卡路里: 638 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 76%
Pace: 05'58" / 05'39" / 05'52" / 05'42" / 05'38" / 05'41" / 05'40" / 05'49" / 05'51" / 05'46" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'25") | 1000 / 1000 |
2 | | 05'39" (+00'01") | 1000 / 2000 |
3 | | 05'51" (+00'13") | 1000 / 3000 |
4 | | 05'42" (+00'04") | 1000 / 4000 |
5 | | 05'38" | 1000 / 5000 |
6 | | 05'40" (+00'02") | 1000 / 6000 |
7 | | 05'40" (+00'02") | 1000 / 7000 |
8 | | 05'48" (+00'10") | 1000 / 8000 |
9 | | 05'51" (+00'13") | 1000 / 9000 |
10 | | 05'39" (+00'01") | 1000 / 10000 |
11 | | 05'34" | 124 / 10124 |
11月累積里程 :
257.11 km KALENJI 男款 KIPRUN MD 跑鞋 普通型 - 黃色款 累積 :
2032.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'39" | 00:11'37" |
3 | 05'52" | 00:17'29" |
4 | 05'42" | 00:23'11" |
5 | 05'38" | 00:28'49" |
6 | 05'41" | 00:34'30" |
7 | 05'40" | 00:40'10" |
8 | 05'49" | 00:45'59" |
9 | 05'51" | 00:51'50" |
10 | 05'46" | 00:57'36" |
10.1 | 04'41" | 00:58'11" |