12.7 km | 01:50:12 | 08:40/km日期: 2017-11-13 19:42 - 卡路里: 857 Cal - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 03'57" / 07'15" / 13'34" / 12'44" / 05'56" / 05'56" / 05'56" / 05'51" / 05'49" / 05'41" / 12'12" / 15'56" / 13'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'14") | 396 / 396 |
| 2 | | 03'53" | 398 / 795 |
| 3 | | 10'08" (+06'15") | 402 / 1197 |
| 4 | | 05'05" (+01'12") | 399 / 1596 |
| 5 | | 04'36" (+00'43") | 397 / 1994 |
| 6 | | 04'15" (+00'22") | 395 / 2389 |
| 7 | | 22'54" (+19'01") | 411 / 2801 |
| 8 | | 12'28" (+08'35") | 399 / 3201 |
| 9 | | 12'28" (+08'35") | 395 / 3596 |
| 10 | | 12'57" (+09'04") | 411 / 4008 |
| 11 | | 05'56" (+02'03") | 398 / 4406 |
| 12 | | 05'58" (+02'05") | 401 / 4808 |
| 13 | | 05'47" (+01'54") | 400 / 5208 |
| 14 | | 05'57" (+02'04") | 400 / 5608 |
| 15 | | 06'04" (+02'11") | 408 / 6017 |
| 16 | | 06'01" (+02'08") | 401 / 6418 |
| 17 | | 05'56" (+02'03") | 395 / 6813 |
| 18 | | 05'48" (+01'55") | 407 / 7221 |
| 19 | | 05'56" (+02'03") | 387 / 7608 |
| 20 | | 05'47" (+01'54") | 408 / 8016 |
| 21 | | 05'45" (+01'52") | 407 / 8424 |
| 22 | | 05'40" (+01'47") | 390 / 8815 |
| 23 | | 05'51" (+01'58") | 398 / 9213 |
| 24 | | 05'44" (+01'51") | 400 / 9614 |
| 25 | | 05'38" (+01'45") | 407 / 10021 |
| 26 | | 11'35" (+07'42") | 408 / 10430 |
| 27 | | 12'43" (+08'50") | 390 / 10820 |
| 28 | | 12'53" (+09'00") | 411 / 11231 |
| 29 | | 17'57" (+14'04") | 392 / 11624 |
| 30 | | 15'37" (+11'44") | 409 / 12033 |
| 31 | | 11'55" (+08'02") | 407 / 12441 |
| 32 | | 14'39" (+10'46") | 282 / 12723 |
11月累積里程 :
251.27 km 
Mizuno WAVE RIDER 20 累積 :
5855.9 kmAndroid - samsung SM-G935F 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'57" | 00:03'57" |
| 2 | 07'15" | 00:11'12" |
| 3 | 13'34" | 00:24'46" |
| 4 | 12'44" | 00:37'30" |
| 5 | 05'56" | 00:43'26" |
| 6 | 05'56" | 00:49'22" |
| 7 | 05'56" | 00:55'18" |
| 8 | 05'51" | 01:01'09" |
| 9 | 05'49" | 01:06'58" |
| 10 | 05'41" | 01:12'39" |
| 11 | 12'12" | 01:24'51" |
| 12 | 15'56" | 01:40'47" |
| 12.7 | 13'27" | 01:50'12" |
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