7.5 km | 00:51:07 | 06:46/km日期: 2017-11-13 20:01 - 卡路里: 435 Cal - 平均步頻: 182
Pace: 08'50" / 08'15" / 06'22" / 06'47" / 05'52" / 06'01" / 06'01" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'50" (+02'59") | 1000 / 1000 |
| 2 | | 08'14" (+02'23") | 1000 / 2000 |
| 3 | | 06'22" (+00'31") | 1000 / 3000 |
| 4 | | 06'47" (+00'56") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 06'00" (+00'09") | 1000 / 6000 |
| 7 | | 06'00" (+00'09") | 1000 / 7000 |
| 8 | | 05'30" | 543 / 7543 |
11月累積里程 :
257.11 km 
跑步機 電動 累積 :
107.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 08'15" | 00:17'05" |
| 3 | 06'22" | 00:23'27" |
| 4 | 06'47" | 00:30'14" |
| 5 | 05'52" | 00:36'06" |
| 6 | 06'01" | 00:42'07" |
| 7 | 06'01" | 00:48'08" |
| 7.5 | 05'29" | 00:51'07" |
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展開計圈分析
