26.8 km | 07:02:00 | 15:44/km日期: 2017-11-12 07:00 - 總爬升: 755 m - 卡路里: 1351 Cal - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 10'02" / 13'04" / 13'19" / 21'12" / 19'40" / 57'12" / 34'49" / 27'14" / 07'02" / 12'13" / 28'03" / 09'30" / 07'20" / 06'34" / 11'24" / 04'44" / 07'18" / 23'41" / 13'14" / 07'06" / 07'18" / 22'28" / 02'59" / 08'51" / 05'31" / 10'24" / 36'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+03'16") | 492 / 492 |
| 2 | | 11'33" (+06'34") | 495 / 988 |
| 3 | | 15'36" (+10'37") | 514 / 1503 |
| 4 | | 10'24" (+05'25") | 494 / 1997 |
| 5 | | 09'22" (+04'23") | 496 / 2493 |
| 6 | | 17'14" (+12'15") | 509 / 3003 |
| 7 | | 26'15" (+21'16") | 492 / 3495 |
| 8 | | 16'14" (+11'15") | 509 / 4004 |
| 9 | | 14'25" (+09'26") | 499 / 4504 |
| 10 | | 24'59" (+20'00") | 498 / 5002 |
| 11 | | 31'14" (+26'15") | 495 / 5498 |
| 12 | | 48'48" (+43'49") | 855 / 6353 |
| 13 | | 43'30" (+38'31") | 800 / 7153 |
| 14 | | 11'07" (+06'08") | 14 / 7168 |
| 15 | | 01:06'25" (+01'26") | 345 / 7513 |
| 16 | | 08'17" (+03'18") | 486 / 7999 |
| 17 | | 08'28" (+03'29") | 501 / 8501 |
| 18 | | 05'53" (+00'54") | 514 / 9016 |
| 19 | | 14'34" (+09'35") | 493 / 9509 |
| 20 | | 09'36" (+04'37") | 504 / 10014 |
| 21 | | 32'18" (+27'19") | 536 / 10551 |
| 22 | | 23'26" (+18'27") | 464 / 11016 |
| 23 | | 10'07" (+05'08") | 500 / 11516 |
| 24 | | 08'06" (+03'07") | 524 / 12041 |
| 25 | | 08'26" (+03'27") | 489 / 12530 |
| 26 | | 06'37" (+01'38") | 495 / 13025 |
| 27 | | 06'47" (+01'48") | 493 / 13518 |
| 28 | | 06'22" (+01'23") | 505 / 14024 |
| 29 | | 05'41" (+00'42") | 506 / 14531 |
| 30 | | 10'11" (+05'12") | 826 / 15357 |
| 31 | | 06'20" (+01'21") | 173 / 15531 |
| 32 | | 07'30" (+02'31") | 494 / 16026 |
| 33 | | 07'01" (+02'02") | 597 / 16623 |
| 34 | | 08'35" (+03'36") | 504 / 17128 |
| 35 | | 37'13" (+32'14") | 450 / 17579 |
| 36 | | 09'30" (+04'31") | 586 / 18166 |
| 37 | | 08'25" (+03'26") | 377 / 18543 |
| 38 | | 19'29" (+14'30") | 515 / 19059 |
| 39 | | 07'58" (+02'59") | 476 / 19536 |
| 40 | | 06'51" (+01'52") | 505 / 20041 |
| 41 | | 07'11" (+02'12") | 491 / 20533 |
| 42 | | 07'21" (+02'22") | 511 / 21045 |
| 43 | | 06'39" (+01'40") | 545 / 21590 |
| 44 | | 17'21" (+12'22") | 1075 / 22666 |
| 45 | | 13'48" (+08'49") | 146 / 22812 |
| 46 | | 07'13" (+02'14") | 336 / 23149 |
| 47 | | 04'59" | 487 / 23636 |
| 48 | | 08'49" (+03'50") | 560 / 24197 |
| 49 | | 06'40" (+01'41") | 439 / 24637 |
| 50 | | 06'24" (+01'25") | 496 / 25133 |
| 51 | | 09'45" (+04'46") | 512 / 25646 |
| 52 | | 12'28" (+07'29") | 497 / 26143 |
| 53 | | 16'59" (+12'00") | 496 / 26639 |
| 54 | | 01:04'52" (+59'53") | 307 / 26947 |
11月累積里程 : 405.09 km
Android - Sony E5653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 13'04" | 00:23'06" |
| 3 | 13'19" | 00:36'25" |
| 4 | 21'12" | 00:57'37" |
| 5 | 19'40" | 01:17'17" |
| 6 | 57'12" | 02:14'29" |
| 7 | 34'49" | 02:49'18" |
| 8 | 27'14" | 03:16'32" |
| 9 | 07'02" | 03:23'34" |
| 10 | 12'13" | 03:35'47" |
| 11 | 28'03" | 04:03'50" |
| 12 | 09'30" | 04:13'20" |
| 13 | 07'20" | 04:20'40" |
| 14 | 06'34" | 04:27'14" |
| 15 | 11'24" | 04:38'38" |
| 16 | 04'44" | 04:43'22" |
| 17 | 07'18" | 04:50'40" |
| 18 | 23'41" | 05:14'21" |
| 19 | 13'14" | 05:27'35" |
| 20 | 07'06" | 05:34'41" |
| 21 | 07'18" | 05:41'59" |
| 22 | 22'28" | 06:04'27" |
| 23 | 02'59" | 06:07'26" |
| 24 | 08'51" | 06:16'17" |
| 25 | 05'31" | 06:21'48" |
| 26 | 10'24" | 06:32'12" |
| 26.8 | 36'47" | 07:02'00" |
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