| 全馬 | 03:49:20 | 05:26/km | 第14馬官方成績 | 日期 | 2017-11-12 | 成績 | 03:49:20 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:26/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'06" (+04'29") | 00:55'43" (+02'55") | | 00:25'37" | | 00:25'48" (+00'11") | 00:52'48" | | 00:27'00" (+01'23") | | 00:26'27" (+00'50") | 00:57'18" (+04'30") | | 00:30'51" (+05'14") | | 00:27'30" (+01'53") | 00:54'43" (+01'55") | | 00:27'13" (+01'36") | |
日期: 2017-11-12 06:20 - 總爬升: 561 m - 卡路里: 2232 Cal - 總步數: 41190 - 平均步頻: 176 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 10'22" (+05'24") | 1001 / 1001 | 153 / 62 | 2 | | 04'59" (+00'01") | 1001 / 2003 | 172 / 115 | 3 | | 05'04" (+00'06") | 1008 / 3011 | 174 / 113 | 4 | | 05'00" (+00'02") | 1008 / 4020 | 175 / 113 | 5 | | 05'02" (+00'04") | 1001 / 5022 | 176 / 112 |
6 | | 05'15" (+00'17") | 1002 / 6025 | 175 / 108 | 7 | | 05'03" (+00'05") | 1007 / 7032 | 177 / 111 | 8 | | 05'13" (+00'15") | 1009 / 8042 | 177 / 107 | 9 | | 04'59" (+00'01") | 1004 / 9047 | 179 / 111 | 10 | | 04'58" | 1004 / 10051 | 177 / 113 | 11 | | 05'00" (+00'02") | 1010 / 11061 | 179 / 111 | 12 | | 05'25" (+00'27") | 1005 / 12066 | 174 / 105 | 13 | | 05'00" (+00'02") | 1008 / 13075 | 177 / 112 | 14 | | 05'03" (+00'05") | 1007 / 14083 | 178 / 110 | 15 | | 05'14" (+00'16") | 1002 / 15086 | 179 / 106 | 16 | | 05'44" (+00'46") | 1000 / 16086 | 178 / 97 | 17 | | 05'12" (+00'14") | 1008 / 17095 | 178 / 107 | 18 | | 05'14" (+00'16") | 1004 / 18099 | 177 / 107 | 19 | | 05'31" (+00'33") | 1002 / 19101 | 174 / 103 | 20 | | 05'15" (+00'17") | 1008 / 20109 | 176 / 107 | 21 | | 04'58" | 1005 / 21115 | 176 / 113 | 22 | | 05'32" (+00'34") | 1007 / 22122 | 176 / 101 | 23 | | 05'07" (+00'09") | 1004 / 23127 | 179 / 108 | 24 | | 05'07" (+00'09") | 1009 / 24136 | 179 / 108 | 25 | | 05'32" (+00'34") | 1000 / 25137 | 178 / 100 | 26 | | 07'17" (+02'19") | 1002 / 26140 | 176 / 77 | 27 | | 05'59" (+01'01") | 1004 / 27144 | 166 / 100 | 28 | | 05'34" (+00'36") | 1003 / 28148 | 173 / 103 | 29 | | 05'59" (+01'01") | 1005 / 29153 | 172 / 97 | 30 | | 06'02" (+01'04") | 1008 / 30161 | 171 / 96 | 31 | | 05'14" (+00'16") | 1008 / 31170 | 178 / 107 | 32 | | 05'42" (+00'44") | 1003 / 32174 | 181 / 96 | 33 | | 05'30" (+00'32") | 1004 / 33178 | 177 / 102 | 34 | | 05'35" (+00'37") | 1005 / 34184 | 178 / 100 | 35 | | 05'21" (+00'23") | 1008 / 35193 | 178 / 104 | 36 | | 05'40" (+00'42") | 1000 / 36193 | 179 / 97 | 37 | | 05'26" (+00'28") | 1004 / 37198 | 180 / 102 | 38 | | 05'23" (+00'25") | 1005 / 38203 | 181 / 102 | 39 | | 05'14" (+00'16") | 1000 / 39204 | 179 / 106 | 40 | | 05'27" (+00'29") | 1000 / 40204 | 178 / 102 | 41 | | 05'14" (+00'16") | 1006 / 41211 | 177 / 107 | 42 | | 05'25" (+00'27") | 1008 / 42219 | 180 / 102 |
賽後評分: 感冒中 給 4 星 11月累積里程 : 157.12 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'56" | 00:09'56" | 2 | 04'57" | 00:14'53" | 3 | 05'04" | 00:19'57" | 4 | 05'03" | 00:25'00" | 5 | 05'06" | 00:30'06" | 6 | 05'13" | 00:35'19" | 7 | 05'06" | 00:40'25" | 8 | 05'17" | 00:45'42" | 9 | 05'00" | 00:50'42" | 10 | 05'01" | 00:55'43" | 11 | 05'00" | 01:00'43" | 12 | 05'03" | 01:05'46" | 13 | 05'24" | 01:11'10" | 14 | 05'06" | 01:16'16" | 15 | 05'15" | 01:21'31" | 16 | 05'45" | 01:27'16" | 17 | 05'12" | 01:32'28" | 18 | 05'16" | 01:37'44" | 19 | 05'32" | 01:43'16" | 20 | 05'15" | 01:48'31" | 21 | 05'03" | 01:53'34" | 22 | 05'32" | 01:59'06" | 23 | 05'12" | 02:04'18" | 24 | 05'10" | 02:09'28" | 25 | 05'30" | 02:14'58" | 26 | 07'13" | 02:22'11" | 27 | 05'59" | 02:28'10" | 28 | 05'39" | 02:33'49" | 29 | 05'45" | 02:39'34" | 30 | 06'15" | 02:45'49" | 31 | 05'19" | 02:51'08" | 32 | 05'41" | 02:56'49" | 33 | 05'33" | 03:02'22" | 34 | 05'30" | 03:07'52" | 35 | 05'27" | 03:13'19" | 36 | 05'16" | 03:18'35" | 37 | 05'50" | 03:24'25" | 38 | 05'25" | 03:29'50" | 39 | 05'18" | 03:35'08" | 40 | 05'24" | 03:40'32" | 41 | 05'17" | 03:45'49" | 42 | 05'26" | 03:51'15" | 42.3 | 09'26" | 03:53'56" |
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