|  全馬 | 03:55:48 | 05:35/km | 第17馬| 官方成績 | | 日期 | 2017-11-12 | | 成績 | 03:55:48 | | 總名次 | 314 / 4286 | | 分組名次 | 111 / 1443 | | 平均速度 | 05:35/km |
我不找跑友  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'55" (+00'48") | 00:45'02" | | 00:22'07" | | 00:22'33" (+00'26") | 00:46'03" (+01'01") | | 00:23'30" (+01'23") | | 00:26'20" (+04'13") | 00:57'55" (+12'53") | | 00:31'35" (+09'28") | | 00:39'21" (+17'14") | 01:13'50" (+28'48") | | 00:34'29" (+12'22") | |
日期: 2017-11-12 06:20 - 總爬升: 567 m - 地點: 彰化縣田中鎮景崧文化教育園區 - 天氣: 雨 - 平均心率: 138 - 卡路里: 2506 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'42" (+00'26") | 1000 / 1000 | | 2 | | 04'37" (+00'21") | 1000 / 2000 | | 3 | | 04'28" (+00'12") | 1000 / 3000 | | 4 | | 04'29" (+00'13") | 1000 / 4000 | | 5 | | 04'37" (+00'21") | 1000 / 5000 |
| 6 | | 04'36" (+00'20") | 1000 / 6000 | | 7 | | 04'32" (+00'16") | 1000 / 7000 | | 8 | | 04'20" (+00'04") | 1000 / 8000 | | 9 | | 04'21" (+00'05") | 1000 / 9000 | | 10 | | 04'16" | 1000 / 10000 | | 11 | | 04'29" (+00'13") | 1000 / 11000 | | 12 | | 04'21" (+00'05") | 1000 / 12000 | | 13 | | 04'23" (+00'07") | 1000 / 13000 | | 14 | | 04'28" (+00'12") | 1000 / 14000 | | 15 | | 04'49" (+00'33") | 1000 / 15000 | | 16 | | 04'28" (+00'12") | 1000 / 16000 | | 17 | | 04'26" (+00'10") | 1000 / 17000 | | 18 | | 04'43" (+00'27") | 1000 / 18000 | | 19 | | 04'50" (+00'34") | 1000 / 19000 | | 20 | | 04'59" (+00'43") | 1000 / 20000 | | 21 | | 04'29" (+00'13") | 1000 / 21000 | | 22 | | 04'23" (+00'07") | 1000 / 22000 | | 23 | | 05'02" (+00'46") | 1000 / 23000 | | 24 | | 04'50" (+00'34") | 1000 / 24000 | | 25 | | 07'35" (+03'19") | 1000 / 25000 | | 26 | | 06'19" (+02'03") | 1000 / 26000 | | 27 | | 06'44" (+02'28") | 1000 / 27000 | | 28 | | 05'37" (+01'21") | 1000 / 28000 | | 29 | | 06'28" (+02'12") | 1000 / 29000 | | 30 | | 06'25" (+02'09") | 1000 / 30000 | | 31 | | 08'10" (+03'54") | 1000 / 31000 | | 32 | | 06'33" (+02'17") | 1000 / 32000 | | 33 | | 10'52" (+06'36") | 1000 / 33000 | | 34 | | 05'23" (+01'07") | 1000 / 34000 | | 35 | | 08'20" (+04'04") | 1000 / 35000 | | 36 | | 09'20" (+05'04") | 1000 / 36000 | | 37 | | 05'47" (+01'31") | 1000 / 37000 | | 38 | | 05'29" (+01'13") | 1000 / 38000 | | 39 | | 06'32" (+02'16") | 1000 / 39000 | | 40 | | 07'18" (+03'02") | 1000 / 40000 | | 41 | | 06'26" (+02'10") | 1000 / 41000 | | 42 | | 05'40" (+01'24") | 1000 / 42000 | | 43 | | 09'35" (+05'19") | 88 / 42088 |
 台中我不找跑友  台中我不找跑友  4:00坐上田中馬醫療總指揮官吳慧中主任的車直奔會場，雨勢時大時小，卻澆不熄全國跑友的熱情!起跑後，還能跟河哥，甲哥喇滴賽，7K不到，有人跑到丫拖脫離，有點好笑!14K時換林北賽勒滾，忍到24K時向民宅借廁所，從此，每況愈下，轉為社交模式，30K時被330列車長孫大炮終結，之後遇到小珠老師與崑鵬大哥，也都只能並跑一段，勉強保4!這是一場路上戲水，終點玩泥巴的賽事!
Rank:99 賽前宣言: 歡樂大拜拜 1100元團報 賽後評分: 會場太泥濘! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
11月累積里程 : 601.98 km  brooks ghost 10 黑 累積 : 1199.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'42" | 00:04'42" | | 2 | 04'38" | 00:09'20" | | 3 | 04'28" | 00:13'48" | | 4 | 04'30" | 00:18'18" | | 5 | 04'37" | 00:22'55" | | 6 | 04'36" | 00:27'31" | | 7 | 04'33" | 00:32'04" | | 8 | 04'20" | 00:36'24" | | 9 | 04'21" | 00:40'45" | | 10 | 04'17" | 00:45'02" | | 11 | 04'30" | 00:49'32" | | 12 | 04'22" | 00:53'54" | | 13 | 04'24" | 00:58'18" | | 14 | 04'28" | 01:02'46" | | 15 | 04'49" | 01:07'35" | | 16 | 04'29" | 01:12'04" | | 17 | 04'26" | 01:16'30" | | 18 | 04'44" | 01:21'14" | | 19 | 04'51" | 01:26'05" | | 20 | 05'00" | 01:31'05" | | 21 | 04'29" | 01:35'34" | | 22 | 04'23" | 01:39'57" | | 23 | 05'02" | 01:44'59" | | 24 | 04'50" | 01:49'49" | | 25 | 07'36" | 01:57'25" | | 26 | 06'19" | 02:03'44" | | 27 | 06'44" | 02:10'28" | | 28 | 05'38" | 02:16'06" | | 29 | 06'29" | 02:22'35" | | 30 | 06'25" | 02:29'00" | | 31 | 08'32" | 02:37'32" | | 32 | 06'12" | 02:43'44" | | 33 | 10'53" | 02:54'37" | | 34 | 05'24" | 03:00'01" | | 35 | 08'20" | 03:08'21" | | 36 | 09'21" | 03:17'42" | | 37 | 05'47" | 03:23'29" | | 38 | 05'30" | 03:28'59" | | 39 | 06'32" | 03:35'31" | | 40 | 07'19" | 03:42'50" | | 41 | 06'26" | 03:49'16" | | 42 | 05'41" | 03:54'57" | | 42.1 | 09'35" | 03:55'48" |
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