|  恭喜完成了初馬 全馬 | 03:32:41 | 05:02/km | 第1馬| 官方成績 | | 日期 | 2017-11-12 | | 成績 | 03:32:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'35" (+00'18") | 00:49'38" (+00'35") | | 00:25'03" (+00'46") | | 00:24'17" | 00:49'03" | | 00:24'46" (+00'29") | | 00:25'00" (+00'43") | 00:51'48" (+02'45") | | 00:26'48" (+02'31") | | 00:26'19" (+02'02") | 00:52'57" (+03'54") | | 00:26'38" (+02'21") | |
日期: 2017-11-12 06:20 - 總爬升: 624 m - 平均心率: 164 - 卡路里: 2734 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'29" (+00'56") | 1000 / 1000 | | 2 | | 04'34" (+00'01") | 1000 / 2000 | | 3 | | 04'44" (+00'11") | 1000 / 3000 | | 4 | | 04'52" (+00'19") | 1000 / 4000 | | 5 | | 04'55" (+00'22") | 1000 / 5000 |
| 6 | | 05'39" (+01'06") | 1000 / 6000 | | 7 | | 04'48" (+00'15") | 1000 / 7000 | | 8 | | 04'55" (+00'22") | 1000 / 8000 | | 9 | | 04'47" (+00'14") | 1000 / 9000 | | 10 | | 04'51" (+00'18") | 1000 / 10000 | | 11 | | 04'50" (+00'17") | 1000 / 11000 | | 12 | | 04'53" (+00'20") | 1000 / 12000 | | 13 | | 04'42" (+00'09") | 1000 / 13000 | | 14 | | 04'55" (+00'22") | 1000 / 14000 | | 15 | | 04'55" (+00'22") | 1000 / 15000 | | 16 | | 04'59" (+00'26") | 1000 / 16000 | | 17 | | 04'54" (+00'21") | 1000 / 17000 | | 18 | | 05'06" (+00'33") | 1000 / 18000 | | 19 | | 04'54" (+00'21") | 1000 / 19000 | | 20 | | 04'50" (+00'17") | 1000 / 20000 | | 21 | | 04'55" (+00'22") | 1000 / 21000 | | 22 | | 04'52" (+00'19") | 1000 / 22000 | | 23 | | 04'49" (+00'16") | 1000 / 23000 | | 24 | | 05'00" (+00'27") | 1000 / 24000 | | 25 | | 05'22" (+00'49") | 1000 / 25000 | | 26 | | 06'37" (+02'04") | 1000 / 26000 | | 27 | | 05'06" (+00'33") | 1000 / 27000 | | 28 | | 05'01" (+00'28") | 1000 / 28000 | | 29 | | 05'28" (+00'55") | 1000 / 29000 | | 30 | | 04'33" | 1000 / 30000 | | 31 | | 05'13" (+00'40") | 1000 / 31000 | | 32 | | 05'02" (+00'29") | 1000 / 32000 | | 33 | | 05'37" (+01'04") | 1000 / 33000 | | 34 | | 05'16" (+00'43") | 1000 / 34000 | | 35 | | 05'09" (+00'36") | 1000 / 35000 | | 36 | | 05'06" (+00'33") | 1000 / 36000 | | 37 | | 05'18" (+00'45") | 1000 / 37000 | | 38 | | 05'45" (+01'12") | 1000 / 38000 | | 39 | | 05'06" (+00'33") | 1000 / 39000 | | 40 | | 05'21" (+00'48") | 1000 / 40000 | | 41 | | 05'13" (+00'40") | 1000 / 41000 | | 42 | | 05'04" (+00'31") | 797 / 41797 |
賽前宣言: 完賽!! 賽後評分: 太熱情了 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~144 | 65~79% | | 2:M馬拉松配速區 | 144~162 | 79~89% | | 3:T乳酸耐力區 | 162~168 | 89~92% | | 4:A無氧耐力區 | 168~178 | 92~97.5% | | 5:I最大耗氧區 | 178~183 | 97.5~100% | | 最大心率為183 點此去設定最大心率 |
11月累積里程 : 254.92 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'29" | 00:05'29" | | 2 | 04'34" | 00:10'03" | | 3 | 04'44" | 00:14'47" | | 4 | 04'53" | 00:19'40" | | 5 | 04'55" | 00:24'35" | | 6 | 05'39" | 00:30'14" | | 7 | 04'48" | 00:35'02" | | 8 | 04'56" | 00:39'58" | | 9 | 04'48" | 00:44'46" | | 10 | 04'52" | 00:49'38" | | 11 | 04'50" | 00:54'28" | | 12 | 04'54" | 00:59'22" | | 13 | 04'42" | 01:04'04" | | 14 | 04'56" | 01:09'00" | | 15 | 04'55" | 01:13'55" | | 16 | 05'00" | 01:18'55" | | 17 | 04'54" | 01:23'49" | | 18 | 05'07" | 01:28'56" | | 19 | 04'54" | 01:33'50" | | 20 | 04'51" | 01:38'41" | | 21 | 04'55" | 01:43'36" | | 22 | 04'53" | 01:48'29" | | 23 | 04'49" | 01:53'18" | | 24 | 05'00" | 01:58'18" | | 25 | 05'23" | 02:03'41" | | 26 | 06'37" | 02:10'18" | | 27 | 05'07" | 02:15'25" | | 28 | 05'01" | 02:20'26" | | 29 | 05'29" | 02:25'55" | | 30 | 04'34" | 02:30'29" | | 31 | 05'13" | 02:35'42" | | 32 | 05'03" | 02:40'45" | | 33 | 05'38" | 02:46'23" | | 34 | 05'16" | 02:51'39" | | 35 | 05'09" | 02:56'48" | | 36 | 05'06" | 03:01'54" | | 37 | 05'19" | 03:07'13" | | 38 | 05'45" | 03:12'58" | | 39 | 05'07" | 03:18'05" | | 40 | 05'21" | 03:23'26" | | 41 | 05'13" | 03:28'39" | | 41.8 | 05'04" | 03:32'42" |
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