10.0 km | 00:56:54 | 05:40/km日期: 2017-11-08 17:57 - 卡路里: 612 Cal - 總步數: 9376 - 平均步頻: 164 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 04'40" / 05'26" / 05'44" / 05'40" / 05'53" / 05'20" / 05'45" / 05'51" / 06'01" / 06'20" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'39" | 1000 / 1000 | 167 / 128 |
2 | | 05'24" (+00'45") | 1004 / 2005 | 163 / 113 |
3 | | 05'42" (+01'03") | 1003 / 3008 | 163 / 106 |
4 | | 05'40" (+01'01") | 1006 / 4014 | 161 / 108 |
5 | | 05'51" (+01'12") | 1004 / 5019 | 165 / 103 |
6 | | 05'20" (+00'41") | 1006 / 6025 | 165 / 113 |
7 | | 05'44" (+01'05") | 1008 / 7034 | 165 / 105 |
8 | | 05'47" (+01'08") | 1007 / 8042 | 165 / 104 |
9 | | 06'00" (+01'21") | 1008 / 9050 | 165 / 100 |
10 | | 06'14" (+01'35") | 1008 / 10059 | 165 / 96 |
11月累積里程 :
44.52 km 愛迪達 27 累積 :
358.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 05'26" | 00:10'06" |
3 | 05'44" | 00:15'50" |
4 | 05'40" | 00:21'30" |
5 | 05'53" | 00:27'23" |
6 | 05'20" | 00:32'43" |
7 | 05'45" | 00:38'28" |
8 | 05'51" | 00:44'19" |
9 | 06'01" | 00:50'20" |
10 | 06'20" | 00:56'40" |
10.0 | 11'29" | 00:56'54" |