|  半馬 | 01:36:05 | 04:33/km | 第5半馬| 官方成績 | | 日期 | 2013-12-15 | | 成績 | 01:36:05 | | 總名次 | 296 / 15338 | | 分組名次 | 94 / 5410 | | 平均速度 | 04:33/km |
Hsin Chu Chen  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'47" (+00'47") | 00:44'47" (+00'05") | | 00:22'00" | | 00:22'16" (+00'16") | 00:44'42" | | 00:22'26" (+00'26") | |
日期: 2013-12-15 07:03 - 總爬升: 116 m - 平均心率: 103 - 卡路里: 1779 Cal - 溫度: 20°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'45" (+00'43") | 999 / 999 | | 2 | | 04'35" (+00'33") | 999 / 1999 | | 3 | | 04'22" (+00'20") | 1004 / 3003 | | 4 | | 04'19" (+00'17") | 985 / 3988 | | 5 | | 04'43" (+00'41") | 1012 / 5001 |
| 6 | | 04'18" (+00'16") | 1023 / 6025 | | 7 | | 04'16" (+00'14") | 996 / 7022 | | 8 | | 04'22" (+00'20") | 986 / 8008 | | 9 | | 04'53" (+00'51") | 1017 / 9026 | | 10 | | 04'07" (+00'05") | 1001 / 10027 | | 11 | | 04'31" (+00'29") | 993 / 11021 | | 12 | | 04'19" (+00'17") | 1008 / 12029 | | 13 | | 04'31" (+00'29") | 1007 / 13036 | | 14 | | 04'29" (+00'27") | 1003 / 14040 | | 15 | | 04'22" (+00'20") | 1005 / 15045 | | 16 | | 04'31" (+00'29") | 1009 / 16054 | | 17 | | 04'23" (+00'21") | 1004 / 17059 | | 18 | | 04'39" (+00'37") | 1004 / 18064 | | 19 | | 04'02" | 1011 / 19075 | | 20 | | 04'02" | 264 / 19340 | | 21 | | 04'09" (+00'07") | 1752 / 21092 | | 22 | | 04'06" (+00'04") | 710 / 21802 |
 桃園Hsin Chu Chen  本年度最大的一場賽事,也是第一次參加有這麼龐大參賽者的城市路跑... 通過起點感應電子墊已經過了四分鐘,還沒跑就濕了 也分不清是雨水還汗水 = = 賽前宣言: 征戰第七賽 熱門賽事一定要衝!! | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
12月累積里程 : 118.68 km  BROOKS Pure project 累積 : 141.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'47" | 00:04'47" | | 2 | 04'35" | 00:09'22" | | 3 | 04'22" | 00:13'44" | | 4 | 04'19" | 00:18'03" | | 5 | 04'44" | 00:22'47" | | 6 | 04'19" | 00:27'06" | | 7 | 04'16" | 00:31'22" | | 8 | 04'22" | 00:35'44" | | 9 | 04'57" | 00:40'41" | | 10 | 04'06" | 00:44'47" | | 11 | 04'31" | 00:49'18" | | 12 | 04'21" | 00:53'39" | | 13 | 04'32" | 00:58'11" | | 14 | 04'29" | 01:02'40" | | 15 | 04'23" | 01:07'03" | | 16 | 04'31" | 01:11'34" | | 17 | 04'23" | 01:15'57" | | 18 | 04'39" | 01:20'36" | | 19 | 04'05" | 01:24'41" | | 20 | 04'48" | 01:29'29" | | 21 | 03'28" | 01:32'57" | | 21.8 | 04'05" | 01:36'14" |
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