8.3 km | 00:58:09 | 06:59/km日期: 2017-11-07 16:40 - 卡路里: 669 Cal - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 07'21" / 06'54" / 15'00" / 06'42" / 06'21" / 06'26" / 07'07" / 06'09" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'12") | 1000 / 1000 |
| 2 | | 06'54" (+00'46") | 1000 / 2000 |
| 3 | | 09'20" (+03'12") | 1000 / 3000 |
| 4 | | 06'41" (+00'33") | 1000 / 4000 |
| 5 | | 06'20" (+00'12") | 1000 / 5000 |
| 6 | | 06'25" (+00'17") | 1000 / 6000 |
| 7 | | 07'08" (+01'00") | 1000 / 7000 |
| 8 | | 06'08" | 1000 / 8000 |
| 9 | | 05'53" | 310 / 8310 |
11月累積里程 : 533.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'54" | 00:14'15" |
| 3 | 15'00" | 00:29'15" |
| 4 | 06'42" | 00:35'57" |
| 5 | 06'21" | 00:42'18" |
| 6 | 06'26" | 00:48'44" |
| 7 | 07'07" | 00:55'51" |
| 8 | 06'09" | 01:02'00" |
| 8.3 | 05'53" | 01:03'50" |
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