10.3 km | 00:47:59 | 04:40/km日期: 2017-11-07 17:06 - 卡路里: 568 Cal - 總步數: 8656 - 平均步頻: 180 - 平均步幅: 118 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(11)
Pace: 05'10" / 04'42" / 04'40" / 04'40" / 04'39" / 04'37" / 04'41" / 04'39" / 04'27" / 04'30" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'43") | 1007 / 1007 | 171 / 113 |
2 | | 04'42" (+00'17") | 1010 / 2017 | 179 / 118 |
3 | | 04'36" (+00'11") | 1002 / 3020 | 179 / 121 |
4 | | 04'38" (+00'13") | 1004 / 4024 | 180 / 119 |
5 | | 04'39" (+00'14") | 1009 / 5033 | 180 / 118 |
6 | | 04'35" (+00'10") | 1006 / 6040 | 181 / 120 |
7 | | 04'39" (+00'14") | 1006 / 7047 | 183 / 117 |
8 | | 04'35" (+00'10") | 1003 / 8050 | 181 / 120 |
9 | | 04'30" (+00'05") | 1009 / 9059 | 181 / 122 |
10 | | 04'25" | 1006 / 10066 | 184 / 122 |
11 | | 04'18" | 270 / 10336 | 183 / 126 |
11月累積里程 :
307.13 km 亞瑟士 虎走5 累積 :
1499.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'42" | 00:09'52" |
3 | 04'40" | 00:14'32" |
4 | 04'40" | 00:19'12" |
5 | 04'39" | 00:23'51" |
6 | 04'37" | 00:28'28" |
7 | 04'41" | 00:33'09" |
8 | 04'39" | 00:37'48" |
9 | 04'27" | 00:42'15" |
10 | 04'30" | 00:46'45" |
10.3 | 04'33" | 00:47'59" |