|  43.0 km | 03:42:26 | 05:10/km | 第9馬| 官方成績 | | 日期 | 2017-11-05 | | 成績 | 03:42:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'20" (+03'17") | 00:51'11" (+04'31") | | 00:25'51" (+03'48") | | 00:27'10" (+05'07") | 00:52'48" (+06'08") | | 00:25'38" (+03'35") | | 00:22'03" | 00:46'40" | | 00:24'37" (+02'34") | | 00:26'29" (+04'26") | 00:53'23" (+06'43") | | 00:26'54" (+04'51") | |
日期: 2017-11-05 06:00 - 總爬升: 879 m - 地點: 新埔遠東 - 平均心率: 151 - 卡路里: 2361 Cal - 平均步頻: 172 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'43" (+02'09") | 1000 / 1000 | | 2 | | 05'00" (+01'26") | 1000 / 2000 | | 3 | | 04'48" (+01'14") | 1000 / 3000 | | 4 | | 04'52" (+01'18") | 1000 / 4000 | | 5 | | 04'54" (+01'20") | 1000 / 5000 |
| 6 | | 04'57" (+01'23") | 1000 / 6000 | | 7 | | 05'16" (+01'42") | 1000 / 7000 | | 8 | | 05'09" (+01'35") | 1000 / 8000 | | 9 | | 05'05" (+01'31") | 1000 / 9000 | | 10 | | 05'22" (+01'48") | 1000 / 10000 | | 11 | | 05'32" (+01'58") | 1000 / 11000 | | 12 | | 06'37" (+03'03") | 1000 / 12000 | | 13 | | 05'55" (+02'21") | 1000 / 13000 | | 14 | | 04'23" (+00'49") | 1000 / 14000 | | 15 | | 04'39" (+01'05") | 1000 / 15000 | | 16 | | 04'06" (+00'32") | 1000 / 16000 | | 17 | | 04'38" (+01'04") | 1000 / 17000 | | 18 | | 05'41" (+02'07") | 1000 / 18000 | | 19 | | 05'41" (+02'07") | 1000 / 19000 | | 20 | | 05'30" (+01'56") | 1000 / 20000 | | 21 | | 05'06" (+01'32") | 1000 / 21000 | | 22 | | 03'34" | 1000 / 22000 | | 23 | | 04'00" (+00'26") | 1000 / 23000 | | 24 | | 04'43" (+01'09") | 1000 / 24000 | | 25 | | 04'37" (+01'03") | 1000 / 25000 | | 26 | | 04'33" (+00'59") | 1000 / 26000 | | 27 | | 04'50" (+01'16") | 1000 / 27000 | | 28 | | 04'35" (+01'01") | 1000 / 28000 | | 29 | | 05'09" (+01'35") | 1000 / 29000 | | 30 | | 05'28" (+01'54") | 1000 / 30000 | | 31 | | 05'01" (+01'27") | 1000 / 31000 | | 32 | | 05'23" (+01'49") | 1000 / 32000 | | 33 | | 05'15" (+01'41") | 1000 / 33000 | | 34 | | 05'23" (+01'49") | 1000 / 34000 | | 35 | | 05'25" (+01'51") | 1000 / 35000 | | 36 | | 05'37" (+02'03") | 1000 / 36000 | | 37 | | 05'11" (+01'37") | 1000 / 37000 | | 38 | | 05'19" (+01'45") | 1000 / 38000 | | 39 | | 03'58" (+00'24") | 1000 / 39000 | | 40 | | 05'12" (+01'38") | 1000 / 40000 | | 41 | | 04'45" (+01'11") | 1000 / 41000 | | 42 | | 04'48" (+01'14") | 1000 / 42000 | | 43 | | 05'35" (+02'01") | 1000 / 43000 |
賽前宣言: 1.正常跑
2.權一Y拖，歡樂百馬
3.自己Y拖，第一馬 賽後評分: 好棒的賽事，感謝強大的志工們。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
11月累積里程 : 373.39 km  美津濃 EL8 橘色 累積 : 856.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'44" | 00:05'44" | | 2 | 05'01" | 00:10'45" | | 3 | 04'48" | 00:15'33" | | 4 | 04'53" | 00:20'26" | | 5 | 04'54" | 00:25'20" | | 6 | 04'57" | 00:30'17" | | 7 | 05'16" | 00:35'33" | | 8 | 05'10" | 00:40'43" | | 9 | 05'06" | 00:45'49" | | 10 | 05'22" | 00:51'11" | | 11 | 05'33" | 00:56'44" | | 12 | 06'38" | 01:03'22" | | 13 | 05'56" | 01:09'18" | | 14 | 04'23" | 01:13'41" | | 15 | 04'40" | 01:18'21" | | 16 | 04'06" | 01:22'27" | | 17 | 04'38" | 01:27'05" | | 18 | 05'42" | 01:32'47" | | 19 | 05'41" | 01:38'28" | | 20 | 05'31" | 01:43'59" | | 21 | 05'07" | 01:49'06" | | 22 | 03'35" | 01:52'41" | | 23 | 04'00" | 01:56'41" | | 24 | 04'44" | 02:01'25" | | 25 | 04'37" | 02:06'02" | | 26 | 04'33" | 02:10'35" | | 27 | 04'51" | 02:15'26" | | 28 | 04'35" | 02:20'01" | | 29 | 05'10" | 02:25'11" | | 30 | 05'28" | 02:30'39" | | 31 | 05'01" | 02:35'40" | | 32 | 05'24" | 02:41'04" | | 33 | 05'15" | 02:46'19" | | 34 | 05'23" | 02:51'42" | | 35 | 05'26" | 02:57'08" | | 36 | 05'38" | 03:02'46" | | 37 | 10'09" | 03:12'55" | | 38 | 00'22" | 03:13'17" | | 39 | 03'58" | 03:17'15" | | 40 | 06'47" | 03:24'02" | | 41 | 12'04" | 03:36'06" | | 42 | 00'04" | 03:36'10" | | 43 | 03'27" | 03:39'37" | | 43.4 | 00'49" | 03:39'55" |
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