|  43.0 km | 04:57:52 | 06:55/km | 第49馬| 官方成績 | | 日期 | 2017-11-05 | | 成績 | 04:57:52 | | 總名次 | 559 / 1498 | | 分組名次 | 241 / 592 | | 平均速度 | 06:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'44" | 00:59'51" | | 00:31'07" (+02'23") | | 00:35'52" (+07'08") | 01:11'56" (+12'05") | | 00:36'04" (+07'20") | | 00:30'58" (+02'14") | 01:08'01" (+08'10") | | 00:37'03" (+08'19") | | 00:41'21" (+12'37") | 01:19'54" (+20'03") | | 00:38'33" (+09'49") | |
日期: 2017-11-05 06:00 - 總爬升: 724 m - 卡路里: 3173 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'50" (+00'34") | 1000 / 1000 | | 2 | | 05'17" (+00'01") | 1000 / 2000 | | 3 | | 05'33" (+00'17") | 1000 / 3000 | | 4 | | 06'12" (+00'56") | 1000 / 4000 | | 5 | | 05'47" (+00'31") | 1000 / 5000 |
| 6 | | 05'40" (+00'24") | 1000 / 6000 | | 7 | | 06'15" (+00'59") | 1000 / 7000 | | 8 | | 06'03" (+00'47") | 1000 / 8000 | | 9 | | 06'03" (+00'47") | 1000 / 9000 | | 10 | | 07'04" (+01'48") | 1000 / 10000 | | 11 | | 07'01" (+01'45") | 1000 / 11000 | | 12 | | 10'15" (+04'59") | 1000 / 12000 | | 13 | | 07'43" (+02'27") | 1000 / 13000 | | 14 | | 05'16" | 1000 / 14000 | | 15 | | 05'34" (+00'18") | 1000 / 15000 | | 16 | | 05'27" (+00'11") | 1000 / 16000 | | 17 | | 07'11" (+01'55") | 1000 / 17000 | | 18 | | 07'54" (+02'38") | 1000 / 18000 | | 19 | | 08'02" (+02'46") | 1000 / 19000 | | 20 | | 07'29" (+02'13") | 1000 / 20000 | | 21 | | 06'53" (+01'37") | 1000 / 21000 | | 22 | | 05'52" (+00'36") | 1000 / 22000 | | 23 | | 05'31" (+00'15") | 1000 / 23000 | | 24 | | 06'28" (+01'12") | 1000 / 24000 | | 25 | | 06'12" (+00'56") | 1000 / 25000 | | 26 | | 05'47" (+00'31") | 1000 / 26000 | | 27 | | 06'56" (+01'40") | 1000 / 27000 | | 28 | | 06'33" (+01'17") | 1000 / 28000 | | 29 | | 07'50" (+02'34") | 1000 / 29000 | | 30 | | 09'55" (+04'39") | 1000 / 30000 | | 31 | | 07'55" (+02'39") | 1000 / 31000 | | 32 | | 09'16" (+04'00") | 1000 / 32000 | | 33 | | 08'11" (+02'55") | 1000 / 33000 | | 34 | | 08'29" (+03'13") | 1000 / 34000 | | 35 | | 07'27" (+02'11") | 1000 / 35000 | | 36 | | 08'32" (+03'16") | 1000 / 36000 | | 37 | | 07'47" (+02'31") | 1000 / 37000 | | 38 | | 08'16" (+03'00") | 1000 / 38000 | | 39 | | 07'07" (+01'51") | 1000 / 39000 | | 40 | | 06'49" (+01'33") | 1000 / 40000 | | 41 | | 08'07" (+02'51") | 1000 / 41000 | | 42 | | 07'37" (+02'21") | 1000 / 42000 | | 43 | | 05'23" (+00'07") | 467 / 42467 |
賽前宣言: 49th 賽後評分: 讚！ 給 5 星  11月累積里程 : 132.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'51" | 00:05'51" | | 2 | 05'17" | 00:11'08" | | 3 | 05'33" | 00:16'41" | | 4 | 06'13" | 00:22'54" | | 5 | 05'50" | 00:28'44" | | 6 | 05'41" | 00:34'25" | | 7 | 06'15" | 00:40'40" | | 8 | 06'04" | 00:46'44" | | 9 | 06'03" | 00:52'47" | | 10 | 07'04" | 00:59'51" | | 11 | 07'01" | 01:06'52" | | 12 | 10'16" | 01:17'08" | | 13 | 07'43" | 01:24'51" | | 14 | 05'17" | 01:30'08" | | 15 | 05'35" | 01:35'43" | | 16 | 05'27" | 01:41'10" | | 17 | 07'12" | 01:48'22" | | 18 | 08'03" | 01:56'25" | | 19 | 07'53" | 02:04'18" | | 20 | 07'29" | 02:11'47" | | 21 | 06'54" | 02:18'41" | | 22 | 05'52" | 02:24'33" | | 23 | 05'31" | 02:30'04" | | 24 | 06'29" | 02:36'33" | | 25 | 06'12" | 02:42'45" | | 26 | 05'47" | 02:48'32" | | 27 | 06'56" | 02:55'28" | | 28 | 06'34" | 03:02'02" | | 29 | 07'50" | 03:09'52" | | 30 | 09'56" | 03:19'48" | | 31 | 07'56" | 03:27'44" | | 32 | 09'16" | 03:37'00" | | 33 | 08'11" | 03:45'11" | | 34 | 08'30" | 03:53'41" | | 35 | 07'28" | 04:01'09" | | 36 | 08'32" | 04:09'41" | | 37 | 07'47" | 04:17'28" | | 38 | 08'17" | 04:25'45" | | 39 | 07'08" | 04:32'53" | | 40 | 06'49" | 04:39'42" | | 41 | 08'08" | 04:47'50" | | 42 | 07'37" | 04:55'27" | | 42.5 | 05'23" | 04:57'58" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
展開計圈分析
留言 
