全馬 | 04:31:32 | 06:26/km | 第33馬官方成績 |
日期 | 2017-11-05 |
成績 | 04:31:32 |
總名次 | 325 / 1433 |
分組名次 | 88 / 387 |
平均速度 | 06:26/km |
李白
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'15" (+00'28") | 00:57'36" |
| 00:29'21" (+01'34") |
| 00:27'47" | 01:02'08" (+04'32") |
| 00:34'21" (+06'34") |
| 00:29'46" (+01'59") | 01:09'56" (+12'20") |
| 00:40'10" (+12'23") |
| 00:29'59" (+02'12") | 01:03'22" (+05'46") |
| 00:33'23" (+05'36") |
|
日期: 2017-11-05 06:00 - 總爬升: 821 m - 地點: 台中市政府 - 天氣: 晴天 - 卡路里: 3038 Cal - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(7)
賽前宣言: 希望能破SUB5
賽後評分: 賽道線路會有一些遇到要等紅燈等待區,重點國際馬拉松賽不應該有這種制度等紅綠燈的時間!
給 3 星 11月累積里程 :
168.39 km Mizuno WAVE RIDER 18 SW 累積 :
1296.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'26" | 00:11'18" |
3 | 05'48" | 00:17'06" |
4 | 05'30" | 00:22'36" |
5 | 05'39" | 00:28'15" |
6 | 05'40" | 00:33'55" |
7 | 05'36" | 00:39'31" |
8 | 05'54" | 00:45'25" |
9 | 05'51" | 00:51'16" |
10 | 06'20" | 00:57'36" |
11 | 05'51" | 01:03'27" |
12 | 04'51" | 01:08'18" |
13 | 06'20" | 01:14'38" |
14 | 05'44" | 01:20'22" |
15 | 05'01" | 01:25'23" |
16 | 05'35" | 01:30'58" |
17 | 06'46" | 01:37'44" |
18 | 07'01" | 01:44'45" |
19 | 07'50" | 01:52'35" |
20 | 07'09" | 01:59'44" |
21 | 07'50" | 02:07'34" |
22 | 05'44" | 02:13'18" |
23 | 05'55" | 02:19'13" |
24 | 05'07" | 02:24'20" |
25 | 05'10" | 02:29'30" |
26 | 08'46" | 02:38'16" |
27 | 08'00" | 02:46'16" |
28 | 10'35" | 02:56'51" |
29 | 06'52" | 03:03'43" |
30 | 05'57" | 03:09'40" |
31 | 06'07" | 03:15'47" |
32 | 05'18" | 03:21'05" |
33 | 06'22" | 03:27'27" |
34 | 06'03" | 03:33'30" |
35 | 06'09" | 03:39'39" |
36 | 06'27" | 03:46'06" |
37 | 06'11" | 03:52'17" |
38 | 07'35" | 03:59'52" |
39 | 07'01" | 04:06'53" |
40 | 06'09" | 04:13'02" |
41 | 08'19" | 04:21'21" |
42 | 07'31" | 04:28'52" |
42.5 | 05'12" | 04:31'41" |